That's what i thought on that first clip lmao

Yeah I just commented something about that. He close grips more than I can max. I Max 350. I can close grip control 225 for 12 to 15. But I'm getting old anyway I'm 42. I've called bodybuilding quits a few years back in my early 30s. Being 205 or 2:10 12 to 15% body fat year-round good enough for me. I didn't do bodybuilding as a career though obviously because well my physique sucks. Comparably anyway. Like I was good at putting mask on but yeah I just didn't have good tie-ins or muscle bellies. I was just like a little tank that 250 250 with my highest yeah I think so. My lines were great because I'm taller 511 so it just looks better than short people. It just takes a while to fill it out. it took me until I hit 225 to stop looking like a swimmer. I would flexing people were like whoa where'd that come from. Because my arms were 20 at the biggest but somebody have a short that would have 17 in arms 18 in arms would look bigger than mine if that makes sense. I guess I just shared all that out of boredom anyway heading back to work

I watched the bar rewind man. Perfect form

Ian anytime is a massive beast lmao

That's what I was thinking

Haaaaaa same man he’s f*** strong

That's what I said my Max is 350. I can close grip the 225 for like 12 reps 15 but this is ridiculous LOL but in a good way. He gets a count off on a lift off. And then I think it was already mentioned here in the comment section. He was doing it so smooth like it was in a Smith machine. And then what I commented last. His forearms are bigger than Chris's upper arms with the sweatshirt on. I've met a few guys in person when I was younger I'm 42 now. But I remember I didn't know that they were all that short. Ian's not sure I think he's like five 10 5 11. But I remember the first person I met was Lee priest. I literally took 5 minutes for my mind to comprehend what I was seeing. This guy couldn't even walk his legs were so f****** big he waddled LOL a little fun fact too if anybody remembers the first incredible hulk movie with David man I can't remember his name the Australian actor. Anyway the CGI hulk. They usually priests arms as the hawk alarms but obviously the thing it to scale. Because Lee priest and only a few other guys. Sergio oliva I believe could pull off that front double bicep but with the forearms facing out. It's got a specific name but I can't remember it but not too many people can do it. Do you have to have your forearms the same size as your upper arms or bigger. I ran into the bigger part well and the same size because when I was in my prime they're the same size but when I stopped working out due to injuries from roadside bombs and shrapnel and stuff my forearms were genetic strong point anyway so when I shrunk my forearm stayed around 17 well they shrunk but they were 17 in and then my arms were like 15 so it looked like Popeye

@@barrykitchen8200 i’m not readin all that

To be fair, it was half reps

Nobody cares , go away

dude he has almost a 100 pounds on Cbum

You'd do wide grip for that one my friend

Agree on all 👍

Iian Valleire

Iain Vallaire

Iain Valleire

Iain Valleire

Because they are prolifters with years of weightlifting training. You tell a rookie to go thumbless and he is libel to kill himself

Straight bro science

You could lift 315 for reps naturally, but 405 is just next level lol.

And you still couldn’t lift any weight like this even if you took any compound lmfao

@@hoebitchassmf3595 I can rep 270 for 10 on incline bench at 175 pounds bodyweight. My mile time is also easily sub 6 minutes. So sure i’m not the strongest guy ever but I’m doing more than most and probably more than you. So let’s see what you’re doing tough guy.

And stupid reasoning. Triceps are still engaged. If they weren't then the arms would be flacid on the press.

@Banx Probably not, but I bench more than you so why you talking lmao

Because he’s trying to isolate the triceps?

What exactly do you need to know? There's nothing about the drugs that you can't research and find yourself online...🤷‍♂️

Exactly

Genetics