Clutter Making You Crazy? 5 Unexpected Areas You Must Declutter for Mental-Emotional Health!

Рет қаралды 2,075

Күн бұрын

In this video, I discuss why your clutter may be a contributing factor to your stress anxiety (and overall mental/emotional health). I discuss the most recent scientific research linking clutter to mental health AND I provide you with my 5 unexpected areas that you need to declutter now: digital clutter, calendar clutter, relationship clutter, financial clutter, and mental clutter. I mention how you can apply my 5x5 Decluttering Method to declutter these important areas. This video is the missing link in the discussion of minimalism or tidying up your home. You won't want to miss this one...
RESOURCES:
GRAB YOUR FREE 5X5 DECLUTTERING GUIDE HERE: www.journeytowardjoy.com/offe... (Use coupon code: KZfaq100 for 100% discount code! This offer is only for my friends here on KZfaq!)
GRAB YOUR FREE WARDROBE BASICS CHECKLIST: www.journeytowardjoy.com/offe...
GET YOUR FREE* COPY OF MY BOOK: THE FOREVER FAT BURNER, HERE: www.journeytowardjoy.com/pl/1...
* I've worked with Amazon to drop the price so that I make $0.00 profit. You simply cover the cost of printing, shipping, and handling. The previous cost was $14.99 for the paperback!!!
ONCE YOU HAVE YOUR COPY OF THE FOREVER FAT BURNER, YOU’LL WANT THESE FREE RESOURCES TO IMPROVE YOUR SUCCESS!: www.journeytowardjoy.com/reso...
GRAB YOUR FREE FAT LOSS VIDEO SERIES TO SPEED UP YOUR FAT LOSS: www.journeytowardjoy.com/pl/1...
10X YOUR GOAL ACHIEVEMENT NOW WITH MY FREE VIDEO TUTORIALS!:
www.journeytowardjoy.com/pl/1...
For your FREE pdf to manage stress you can click this link:
www.journeytowardjoy.com/redu...
***IF YOU NEED ADDITIONAL RESOURCES TO ACHIEVE YOUR BEST LIFE NOW, I’VE GOT YOU:
Check out my Mindset Masterclass:
www.journeytowardjoy.com/offe...
IF YOU NEED HELP DECLUTTERING, check out my 5x5 Decluttering Method:
www.journeytowardjoy.com/offe...
WANT TO TAKE THE MASTERCLASS YOU WISH YOU HAD IN SCHOOL? Check out The Lifestyle Design Experience:
www.journeytowardjoy.com/ldx-...
STAY IN TOUCH:
website: journeytowardjoy.com
e-mail: drlinder@journeytowardjoy.com
Instagram: @dr.linnelinder
Facebook: / journeytowardjoy
VIDEOS MENTIONED IN THIS VIDEO:
THE LIFE-CHANGING MAGIC OF CREATING YOUR MINDSET (VIDEO LINK HERE):www.youtube.com/watch?v=ev6Tf...
RELATED VIDEOS:
READ/WATCH MY STORY ABOUT MY STROKE SCARE, HERE: NEW LINK COMING SOON...
STRESSED OUT! SCIENTIFICALLY-PROVEN METHODS TO DEAL WITH STRESS (VIDEO LINK HERE): www.youtube.com/watch?v=h2oze...
REFERENCES:
www.psychologytoday.com/us/bl...
journalistsresource.org/studi...
Amer, T., Campbell, K. L., & Hasher, L. (2016). Cognitive control as a double-edged sword. Trends In Cognitive Sciences, 20(12), 905-915. doi:10.1016/j.tics.2016.10.002
Bliese, P. D., Edwards, J. R., & Sonnentag, S. (2017). Stress and well-being at work: A century of empirical trends reflecting theoretical and societal influences. Journal of Applied Psychology, 102(3), 389-402. doi:10.1037/apl0000109
Cutting, J. E., & Armstrong, K. L. (2016). Facial expression, size, and clutter: Inferences from movie structure to emotion judgments and back. Attention, Perception, & Psychophysics, 78(3), 891-901. doi:10.3758/s13414-015-1003-5
Roster, C. A., Ferrari, J. R., & Jurkat, M. P. (2016). The dark side of home: Assessing possession ‘clutter’ on subjective well-being. Journal of Environmental Psychology,4632-41. doi:10.1016/j.jenvp.2016.03.003
Vartanian, L. R., Kernan, K. M., & Wansink, B. (2017). Clutter, chaos, and overconsumption: The role of mind-set in stressful and chaotic food environments. Environment and Behavior, 49(2), 215-223. doi:10.1177/0013916516628178
TAGS: The Automatic Millionaire, Unshakable, You are a Badass at Making Mondy, Stress, declutter and organizing, decluttering and minimalism, declutter with me, Konmari Method, Konmari Declutter, Minimalism, Inspirational Declutter Projects, Extreme Decluttering Method, Decluttering For Messy People, 40 Ingenious Ways to Declutter Your Entire Life, minimalism decluttering, minimalism and health, minimalism and mental health, Marie Kondo, Hoarders
DISCLAIMER: This post & video is designed for educational and/or informational, entertainment purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

Пікірлер: 24

@rebekahlove_ 5 жыл бұрын

This video is GREAT. Thank you so much, I really appreciate how much information is here.

@dr.linnelinder9403 5 жыл бұрын

RebekahLove Thank you so much for your kind words! I appreciate you taking the time to watch and hope to hear about what kind of videos you wish to see more of😉❤️

@marlenekrueger8382 2 жыл бұрын

Thankyou for reminding me how much rebounding can help health. I have been quite sick and am looking forward to regaining my health

@dr.linnelinder9403 2 жыл бұрын

Rebounding is truly one of my best methods for boosting immunity. If you watch my boost immunity video, I learned a great rebounding method from Dave Hall that is great for clearing the lungs... Let me know what you think!

@lorentikka234 3 жыл бұрын

Thanks again Dr. Linder! It seems I have found a presenter of methods I find enlightening! Thank you kindly

@lorentikka234 3 жыл бұрын

Another super video! What a class act your videos are and timing could not be better. My first choice to work on this month is going to be How to learn better financing practices! Thank you for your wonderful message once again! Loren

@dr.linnelinder9403 3 жыл бұрын

Loren Tikka~ I can't wait to hear how simplifying your finances makes life a little brighter...let me know how it goes! And let me know if you like the resources...I use them (and read the books every year) ALL THE TIME! All the best, Dr. L

@lorentikka234 3 жыл бұрын

Linne! Would you know as lucky as I've been lately I am now in the Vancouver area down for the weekend. My 2nd oldest son asked me to attend his youngest child babtisum this Sunday.

@dr.linnelinder9403 3 жыл бұрын

@@lorentikka234 Wow! I hope it was sunny for a bit at least...I trust you had a great time!

@lorentikka234 3 жыл бұрын

Linne, it has been good but fun I could not say. Without my help mate times are tough. I need your prayers as I seek another and at this time I do have her in mind. I pray she is open for this too

@lorentikka234 3 жыл бұрын

Linne my 89 year old aunt slowed down her cognitive functions within the past 2 weeks I am told by her 82 yr old husband. The had a very good source for obtaining a very good healing person but now lack such. Please let me know if you would be someone they can count on as a go to person for them. Thank you in advance for your wonderful service here on you tube.

@dr.linnelinder9403 3 жыл бұрын

Loren Tikka~ What an honor to be considered a "go-to" for your dear family. Is your family in the State of Oregon? My board licensure only allows for diagnosis/treatment of individuals within the State. I can, however, do some research and see if there are any folks near them that can assist, depending upon their location. Given this, I can also create a list of resources as I find them, as geriatrics and neurological/cognitive support are not my specialties. Let me know how I can help... Dr. L

@tammiestiles6399 3 жыл бұрын

I tried to get the 5x5 declutter and when I hit the apply button it says invalid coupon 🤷‍♀️..... could you please help me?

@dr.linnelinder9403 3 жыл бұрын

Tammie Stiles~ Let me look into this and get back to you! I'll make sure you get it...either with a new code, fixing the current code, or sending it via e-mail. Thank you so much for letting me know that you were having difficulty, and allowing me the opportunity to make it right! I'll get back to you, soon, and let you know what I find out... XO, Dr. Linné

@dr.linnelinder9403 3 жыл бұрын

Tammie Stiles~ I haven't forgotten you. ;-) I am still working out the kinks with the website host, to see if there are issues on our end. Did you try "all caps"KZfaq100"? Did you try the coupon more than once? In the meantime, feel free to e-mail me at: drlinder@santepdx.com for now (put Declutter Guide in the subject heading) and I will send you the 5X5 Declutter Guide so that you don't have to wait... Thank you again, Dr. Linné

@tammiestiles6399 3 жыл бұрын

Thank you Dr., I hadn’t thought you forgot me 😁.... You’re a Dr. .... you’re busy..... I’ll try the suggestions you posted....have a great day 🎉

@dr.linnelinder9403 3 жыл бұрын

@@tammiestiles6399 Just checking in...I reviewed the coupon code and tested it. If you used all caps for the code, then you should have received two e-mails--one that sets you up with the journeytowardjoy.com product page and one e-mail that has the link for your FREEBIE. If you checked your spam folder and you have not received either of these e-mails, please let me know and we can get it to you via e-mail... All the best, Dr. Linné

@marlenekrueger8382 2 жыл бұрын

Hi can I get the digital declutter ?

@dr.linnelinder9403 2 жыл бұрын

Hello, Marlene. All my products and services that I offer can be found on my website in the "store section" at www.journeytowardjoy.com. I have linked the digital declutter, here, for your convenience! www.journeytowardjoy.com/offers/Ukbxy7CP/checkout Happy decluttering! XO, Dr. Linné

@catsmeow4003 3 жыл бұрын

Love your video. I'm in the process of letting go of pictures, journals, keepsakes, etc that I hold on to that belonged to dead family members. I want to move on. Money is the root of all evil. Bible is very clear about money and riches. Can not serve 2 gods. People do wicked, sinister things for money. 😱

@dr.linnelinder9403 3 жыл бұрын

Cats Meow~ I love that you are downsizing. Sentimental items are the most difficult for most folks! I think it is important that you have pointed out that money can indeed lead to wrongful doing or motives IF used incorrectly with wrong motives. However, money can also be a tool used for good things as well. The bible verse(s) you refer to, states that "For the LOVE of money is a root of all kinds of evil..." and "You cannot serve God AND money." If used with the wrong motive and if money is the heart's true desire, it can be detrimental to our mental/emotional/spiritual health. Loving money or serving money is the true evil, not having it. Money is a tool. If used properly with the right attitude, it can be a beneficial tool. Recognizing that the money we have is a gift that can vaporize at any moment; that it is to be used for a service; that it is to be enjoyed and shared; that it is not to be worshiped as the center of our heart's desire, is the key. I love your comment! Thank you for sharing and please keep us updated on your decluttering progress! XO, Dr. Linné

@kerryflintoft2064 4 жыл бұрын

The links say the website has expired 😢

@dr.linnelinder9403 4 жыл бұрын

Kerry Waite ~ Thank you so much for the comment! The website is currently under construction...I apologize for the inconvenience. Feel free to e-mail me at: drlinder@santepdx.com. Let me know what you were wanting to read/download and I will send you a link! Thank you for your patience as I am transferring all my web material to a new host. XO, Linné

@dr.linnelinder9403 4 жыл бұрын

Kerry Waite~ Also, I have updated the links in the description box for you as the new website is nearly completed... If you have any issues, let me know so I can help! XO, Linné