Coaches: Beginner Lessons (109) - Back Float Recovery

Рет қаралды 56,571

2 жыл бұрын

This week we discuss how your swimmer can get out of a back float comfortably (aka no water up their nose!).
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Пікірлер: 61

@gdaebb9179 Жыл бұрын

You have NO IDEA how that first lesson helped me comfortably get up. I watched you explain last night, went to the pool today and tried taking DEEP breath and just bending down, then standing......I was in the pool soooooo comfortable for almost two hours. lol I lost track of time. If you consciously take a deep breath, you worry less about drowning and more of technique of bending hips, and moving head up. THANK YOU.

@desaijm 2 жыл бұрын

I am struggling with standing upright after floating on the back. This is a nicest vdo I have seen till now on recovery. I will try this tomorrow. Thanks.

@theresas7091 Жыл бұрын

I'm an adult learning how to swim and your lessons have helped me so much. A good teacher is worth their weight in gold.

@GrapinaB 2 жыл бұрын

This is the most calm and relaxed instructor I have ever seen, your videos help me a lot to be calm and methodical in water. Good job!

@ANANDVIVEK100 Жыл бұрын

Back float recovery is really difficult that the front float landing..Thanks coach for explaining this so well

@maamnins4661

I'm 65 y o and finally learning to swim through a coach. Your videos are a valuable supplement to the swimming lessons I got. Thanknyoubvery much!

@ss-jt5tm Жыл бұрын

I wish my instructor would explain like this to me.she just said float and stand up.i always panic and feel like i'm sinking

@MelissaMartinez-kq6dk Жыл бұрын

You have the best swimming videos! I love how you educate us about the water before showing. Thank you!

@keyshad9810 Жыл бұрын

I just took my first swimming lesson today and struggled with this. Thank you!

@smidgelette 2 жыл бұрын

I wish you were my instructor. Mine scares the heck out of me which isn’t particularly helpful.

@BajanBrit Жыл бұрын

Thank you for this video because our instructor had the audacity to make us "swim" on our backs without telling us how to return to standing (safely, effective and efficiently).

@lil4244 21 күн бұрын

I tried your technique and had no problem in recovery. I was struggling before. Thank you

@gachi_school Жыл бұрын

Learnt to back float by seeing your videos ..they are the most helpful thank you..

@backpackerwebs 2 жыл бұрын

Excellent lesson for beginner!

@julielepage1315 Жыл бұрын

Absolutely brilliant I'm going to ask my swimming teacher to help me learn to do this.

@se9496 Жыл бұрын

Absolutely love your videos. So calming! No fear at all.

@rugdg1313 Жыл бұрын

I float....TOO well on my back to the point where tucking my chin and pulling in my knees don't work. I'm just floating in a cannonball pose on my back LOL. Im still work-shopping the hand movement. But i need to find a way to make myself sink enough to actually rotate. Might just need to learn to roll into a front float to stand up :P

@user-oj1to4us6y 2 жыл бұрын

Wow sounds awesome👌🏻 Thank you😊

@melwest1407

fellow swim teacher here,still have lotts to learn,love the deep breath instruction befor standing as you go under water befor pushing feet to floor.brilliant,gonna try this with my adult learners, my child swimmers seem to be more in tune with their body's but adults at times really struggle. these little details are gold if it only helps a

@peony2353 14 күн бұрын

This is helpful, the instructor I had explain how to get up but didn’t warn me it’s ok if my face gets in the water and to hold my breath in preparation for that. So I would freak out every time my face goes under because I do have a fear in the water but knowing what to expect and that it’s normal will be helpful