10 fun games for sports training and physical education.
00:08 GAME 1
BRING HOME THE FLAG
Take the flag and run to your own line without being tagged
00:30 GAME 2
KNEE TAG
Try to tag the knees of your opponent. Keep score!
Variation: Protect your own tail and try to catch the tail of your opponent
01:11 GAME 3
BOMB THROWERS
2 or 3 teams: try to hit the runner with a soft ball! Head doesn't count.
You get a point for your team when you reach the other side without being hit.
Variaton: samen with football, bomb throwers try to hit the football.
01:44 GAME 4
THE WAITER GAME
Ball should be on the palm of the hand.
You get a point when you punch a ball from te hand of an opponent, you lose a point when you lose your own ball
02:05 GAME 5
FREE CONE GAME
4 cones, 3 defenders, 1 attacker
The attacker tries to touch or knock over a free cone.
The defenders van "close" a cone by putting a hand on the cone
10 seconds to score!
02:44 GAME 6
CROSS THE RIVER
Try to cross the river without losing your ball. Ball should be on the palm of the hand.
Variatons: don't lose your tail!
04:07 GAME 7
ESCAPE GAME
4 gates, 3 defenders, 1 attacker
Try to leave the circle by dribbling through a gate.
Defenders can only try to block the ball when the attacker crosses the gateline.
04:59 GAME 8
GIANT BALL TAG GAME
Attacker tries to cross the zone without being tagged with the fitness ball
Safety First! No unsafe behavior!
Variation: Same game but dribbling with the ball, defender tries to get the ball of push the attacker out of the box.
05:36 GAME 9
CONE TOUCH ESCAPE
Attacker tries to cross the defending line without being tagged.
When the attecker touches a cone (left of right), the defender should do the same on his line before he can tag.
06:24 GAME 10
HULA HOOP RACE
Small groups, try to release your group from the hula hoop. It's not allowed to let go hands
Variation: bigger distance, first one becomes the last one in line.
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