I started earnestly at the beginning of this year, and I'm currently at 56 days on my streak! It's changing everything about me!
@jasminehanjra96252 жыл бұрын
Does meditation help with intrusive thoughts
@LucyWyman6 жыл бұрын
Yes! I've been meditating with Headspace for about a month now, and it's completely changed my life! The Kindness Pack especially has been the highlight of my mornings, and really helps start the day on the right foot. Andy's voice is just that good :)
@carlytheprepster6 жыл бұрын
I LOOOOOVE Andy's voice!
@katsiatouchette9455 Жыл бұрын
❤
@LaurenCondon6 жыл бұрын
I’ve thought about trying out meditation for a while. I also have issues with anxiety especially when I get overwhelmed or have to change up my routine. It sounds like it would probably help a lot to work meditation into my routine
@Brasslantern0074 жыл бұрын
Sounds like a good old headspace promotional video to me
@bamfxitsxcaseyy6 жыл бұрын
What are some of your favorite packs? I love Headspace!
@elizabethrueweler95956 жыл бұрын
Thanks for sharing your meditation experience and tips :) Do you think it has helped your exercise routine? Ever since I got into meditation and breathing exercises, I feel it has helped me develop better “breathing cadences” in my runs :)
@carlytheprepster6 жыл бұрын
Yes! I have been trying to do breathing exercises during the week too, which definitely help!
@TheStripe6 жыл бұрын
yesssss~ totally agree as you know! love Andy. :) xo
@all_38446 жыл бұрын
❤️ Headspace everyday ❤️
@dontpuchit6 жыл бұрын
Calm is also a good for learning how to meditate.
@SURVEJAYDEEP6 жыл бұрын
Thanks a lot for the honest review and experiences....
@Reikimakesmehappy6 жыл бұрын
Is this an ad or real experience?
@mariajosemartinez97885 жыл бұрын
This is real it feels amazing!
@tripxdgaming19994 жыл бұрын
Real
@user-gl1oo9gx3z21 күн бұрын
I am having a ocd on medication just a thought comes to my mind and haunts me ( thought is just frequent urination i got this in 2017 as well for 6 month but now after years it came back can i do medidation )
@imerflores11673 жыл бұрын
Thanks Carly.
@rishikeshsarang55933 жыл бұрын
Thankyou so much
@lr2ldn5 жыл бұрын
So this a long ass commercial for Headspace.
@munnamichael7783 жыл бұрын
Hey u had ocd woww i too have but very mild ..same pinch😆😆😆