Come Prepare Shabbat With Me as I Answer Your Questions about being a Jewish Mom, Doctor, YouTuber

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Come Prepare Shabbat With Me as I Answer Your Questions about being an Orthodox Jewish Mom, a Doctor, a KZfaqr and so many more questions you have asked me on our community tab on KZfaq!
I am so excited to share this Q and A with you including if my marriage was an arranged marriage, how i met my Jewish husband, what medicine do i practice, how i manage my time and so much more!
This Q&A is in honour of 3 milestones that i talk more about during the video.
THANK YOU for being here and always be a supportive light in my life, please know my life would not be the same without you :)
Please, Do SUBSCRIBE to the channel:
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and follow us on :
INSTAGRAM : frumitup bit.ly/3uzPlip
FACEBOOK: frumit UP. / frumit.up.1
you can reach me for collaboration by emailing me at hellofrumitup@yahoo.com or reaching me on IG
Until next time, stay safe, stay blessed and don't forget to frum it up!
❤️ Sara Malka❤️
#prepareshabbat #shabbatprep #frumitup #shabbatpreperation
👇👇👇👇👇 ALL THE RECIPES ARE IN THIS LINK! 👇👇👇👇👇
bit.ly/3nPT2in
LABRIUT!!!!
xoxoxoxoxo
HOW I STORE MY FRUITS AND VEGGIES TO STAY FRESH LONGER:
• SHABBAT MEAL PREP ON A...
HOW I MAKE MY CHALLAH EVERY WEEK : ALL TIPS AND TIPS
• SHABBAT PREP | HOW I M...
HOW I VERIFY OUR FOOD TO BE KOSHER AND BUG FREE
• How I Make Sure my Foo...
MORE SHABBAT PREP!
• SHABBAT PREP ROUTINE |...
KOSHER KITCHEN TOUR
• Come on a Tour of my O...
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⏱TIMESTAMPS⏱
00:00 Come Prepare Shabbat With Me as I Answer Your Questions about being a Jewish Mom, Doctor, KZfaqr
01:00 How I prepare my one hour challah
3:00 Sauce for Kosher Moroccan grilled chicken kebabs brochettes recipe in the OVEN
4:30 kosher Baked baby potatoes
4:30 kosher Israeli salad
6:30t kosher fennel salad with a twist
8:30 Shabbat Fish, Kosher Moroccan salmon recipe baked!
9:15 challah shaped in a fancy challah bun
12:20 Kosher Moroccan grilled chicken kebabs brochettes recipe in the OVEN
14:00 Kosher Baked rice
14:48 shabbat dessert
15:37 shabbat salad: carrot salad
17:15 Shabbat salad: Kohlarabi salad
16:00 Shabbat salad celery root salad
19:55 THANK YOU for 2 million views youtube 100 videos and a large family of 30 000 subscribers
🎤 MUSIC🎤
artlist.io
SHORT BIO OF WHO IS BEHIND FRUM IT UP!
Hi!
Thank you for being here and have clicked on this video ! It means so much to me!
Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!
I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!
Stay safe and blessed :)
Sara Malka :)
Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup
To connect with me for more resources, information and collaboration please do write me at frumitup on instagram
Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:
❤️WHAT IS SHABBAT:❤️
• SHABBAT SHALOM part 1 ...
💡HOW TO PREPARE FOR SHABBAT💡
• SHABBAT SHALOM PART 3 ...
🐟BEST FRIED FISH 🐟
• BEST LOOKING BREAD | 2...
🐔BEST chicken/schnitzel🐔
• AUTHENTIC CHICKEN SCHN...

Пікірлер: 2 700

@frumitup 2 жыл бұрын

👆👆👆👆👆👆 THE RECIPES ARE IN THE LINK IN THE DESCRIPTION BOX OF THE VIDEO 👆👆👆👆👆 Press MORE under the title on a computer and See more and then press "V' and more on a mobile device on the right of the title

@suerobarge4313 2 жыл бұрын

I love this Shabbat prep.

@Juliette137 2 жыл бұрын

Thank you i

@frumitup 2 жыл бұрын

@@pamreynolds6812 aww thank you so much Pam :)

@mercedesvelasquez8781 Жыл бұрын

I am going to take a wild guess here but you can break shabbat if a already pregnant woman so happens to go into labor and or medical pregnancy emergency???

@frumitup Жыл бұрын

@@mercedesvelasquez8781 yes all medical emergencies are a reason to break Shabbat

@orlandosetanta 2 жыл бұрын

Four degrees, seven languages, an ICU doctor, three kids and a happy marriage? HOW!!! Are you an actual superhero?!

@frumitup 2 жыл бұрын

you are so sweet! I love studying hence the degrees! as per the husband, kiddos and the rest: i feel it is a precious present of G.od that i pray for every day :) xoxoxo

@RosarioMataH 2 жыл бұрын

@@frumitup I'm curious on what are the 7 languages you speak, amazing!!! Do your kids follow your steps on languages?

@dossit1 2 жыл бұрын

You have French accent when you say Hebrew words, what's your native language?

@frumitup 2 жыл бұрын

@@dossit1 German

@lissyperez4299 2 жыл бұрын

and...a Nurse!

@angelam3517 2 жыл бұрын

When I'm having a bad day I come here just to hear you say, "and if nobody told you today, know that you are loved and you are enough, just the way you are."

@frumitup 2 жыл бұрын

I am so happy it can help you sweet Angela 🥰🥰🥰

@SusanNachman 2 жыл бұрын

@@frumitup you have no idea how you touch my heart with your closing statement.❤️

@abigailphoenixthepaperaddi2501 2 жыл бұрын

@@frumitup i cried the very first time I heard you say it. I was already in awe watching the video, and, tbh, I'm no longer sure exactly WHICH video, cus as soon as I see one recommended (or a new one!), I watch! While I tend to cut most videos short as they wind up... I cannot do that with yours. Your simple, heart-felt statement at the end feels like a balm to my soul, which so desperately needs it. Overall, watching your videos, I feel... so calm. Peaceful. Your movements aren't rushed, but deliberate. You put your whole self into what you are doing. You, yourself are so calm and gentle, and soothing. You lead a very busy life - and yet, there is absolutely zero indication of that hecticness! Thank you so very much for sharing your world, your faith, and your heart with us all - and reminding us that we are loved, and we ARE enough.

@abigailphoenixthepaperaddi2501 2 жыл бұрын

And... I LOVE THIS SHABBAT PREP =D

@lenaannis8787 Жыл бұрын

@@frumitup Hello from Greece. We discovered recently we are 20% Sephardic jews, and although we dont practice the religion, is no surpise as my family originated in the middle east area. our cooking is so similar, but i am the black sheep of the family, because from some unknown reason i dont like any kind of peppers in my food!!!I and one of our very popular dishes is stuffed peppers with rice and spices. But to my defense i do use a lot of garlic in my cooking. PS i love watching your channel.

@Alfablue227 Жыл бұрын

I am absolutely stunned at how you can keep the Jewish law, be a cook, wife, mother, a doctor and a Ytuber!? 😱 How do u do it?? 😵You have my deepest respect and admiration. 🙏🌹

@rs77-w7y Жыл бұрын

Amazing woman! If I can just glean a few things I will be happy 😊 with her wisdom she is generous with it in teaching others. A special woman indeed and a real blessing 💕

@PolySammo Жыл бұрын

Your girls made beautiful desert. Thank you for inviting us in. Knowledge is so important. I love this Shabbat prep. You are not alone . Know that you are loved and you are enough just the way you are(such beautiful healingl words)

@snowbird7614 Жыл бұрын

I’m am impressed with your life. It’s an encouragement for me. I love tomatoes with skin on them. I love your chicken recipe. I have to try it soon. Shalom.

@sandfleababe8908 9 ай бұрын

My daughter spent 10days in ICU for suicide attempt the day of lockdown on Houston. Much respect to all ICU teams as my sanity needed them and now im raising a brand new grandson who would never have existed without them ❤

@collinsfriend1 2 жыл бұрын

1- My admiration for you being in Doctors without Borders. THAT by it self is fabulous. 2- I think your videos performs a valuable service to combat anti-Semitism. I'm not Jewish myself but rising anti-Semitism and other discrimination is a concern and I think you take the "mystery" out of Jewish life which will help calm people's paranoia and ignorance. Plus the home care information you give is also I'm sure something everyone can find helpful and also help dispel fears and attract. 3- "Only" 7 languages? You're ahead of most of us. 4- I married my husband 2 months after we met. 50 years this year. 5- You have very lucky kids, you accommodate them and their likes and dislikes which gives them a sense of value to you. 6-Your endings of value to your audience is a nice touch as well. I'm sure many people feeling down get a lift from that.

@frumitup 2 жыл бұрын

wooowww your comment is going on my "let's go sara malka" board, in put there messages that give me the extra energy to push through the fatigue, the stress, ...thank you my friend: you made my day:) xoxoxo

@collinsfriend1 2 жыл бұрын

@@frumitup Very welcome. You certainly deserve it

@susanplunkett5193 2 жыл бұрын

I love shabbat prep. What a lovely and lovingly prepared meal. I find comfort and peace watching your vlogs. The girl's dessert looked festive and delicious.

@elainemcdonald1463 2 жыл бұрын

Couldn’t have said it all better myself, greetings from Ireland

@abimon76 2 жыл бұрын

Wow 50 years! Congratulations, what an aspiration!

@giuliamotta6871 2 жыл бұрын

Sarah, I want you to know that you were not alone today. Even though you and I do not practice the same faith, I still consider you a sister. God Bless you and your family

@frumitup 2 жыл бұрын

awww thank you so so much Giulia: i consider you a sister too :)

@arizonasgotheat Жыл бұрын

ICU nurses and docs are amazing. My son was in ICU for 12 days, he is alive because of prayer and the nurses and docs who cared for him. Doctors without borders are one of the organizations I send money to. In my book Sarah, you are amazing and a living testament to your faith.

@inahenseler7389 2 жыл бұрын

I am german, born and raised. I have lived in NJ since I was 20, for about 16 years now. I am forever grateful that my parents raised us to be open and welcoming human beings. It continuously makes me look for people such as you who teach us about the beauty of their faith/religion by allowing us a glimpse into their lives. Thank you for that !

@justinehaemmerli 2 жыл бұрын

Sarah, this is the one and only time I have ever commented on a KZfaq video... I've been shy to tell you this but now is the moment! I discovered your channel a year ago; I was baptized and raised as an atheist, although both my parents were Jewish, and in my heart I felt Judaism calling. As an adult, I have been working to own my Jewish identity and bring Judaism into my daily life, without any real guidance or community... I decided to begin with Shabbat, to bring this ritual into my home for my children, and after a quick search I found your channel (and Sonya's Prep, so wonderful too)... I just want to thank you from the bottom of my heart. Since last October I have observed Shabbat every week without missing once. I give your videos credit for teaching me how to even begin. My children now love shabbat and share it with their friends and my husband's Catholic family. They identify as Jewish, finally. I feel my connection to Judaism has finally planted some roots, through this ritual and tradition. And I turn to your videos each week for guidance and inspiration, which I never had before. So, as you said you created this KZfaq channel to help someone, know that this someone's entire relationship to her Jewishness - and that for my children - has been impacted by your beautiful, loving, thoughtful content. thank you for being you and for sharing your grace and wisdom with us, and for giving me the gift of Shabbat, and my children (and me) the gift of belonging 💜

@frumitup 2 жыл бұрын

awww Justine, I am literally crying whilst answering you. YOU are the reason i made this channel. I am so grateful you took the time to write to me, it means the world to me I am so proud of you like a big sister would be of you keeping shabbat for the last 9 months , i am so so touched and feel absolutely humbled to even have a little part in your beautiful journey back to your roots, you are jewish your children are Jewish and it is beautiful to see you are deepening your roots to make sure they stray strong and healthy for generations to come. Thank you so much for everything Justine

@Tracy_Burns Жыл бұрын

I find both of you amazing.. I'm not Jewish, but I find your commitment to faith and family truly heart expanding. I hope someday I find the "way".. my way, to both internal peace and happiness. Many blessings to both of you and your families. Thank you. 💜 PS.. Sarah I love your Shabbat prep!! 💐

@An_Gold Жыл бұрын

Let me give you a hug, Justine. I understand what you try to tell. My parents were also Jewish (however ateists), and I felt Judaism calling - even during my childhood, when I did not know much about traditions. Being adult, I have learnt traditions, went to special school and for over three years I obey Shabbat with great pleasure, even when I travel. It brings some strength, we need it. This is wonderful you obey Shabbat with your kids. So many wonderful traditions we have. Shabbat Shalom

@Shoshi2048 Жыл бұрын

Welcome home Justine! Am Israel Chai! 🥰❤✡

@Shoshi2048 Жыл бұрын

@@Tracy_Burns May G-d direct your steps and may you find your path! Shalom to you sweet Tracy! ❤

@mubarakabegum5386 Жыл бұрын

Hi Sarah or Sara, I am a Muslim and I loved watching this video- I've heard about Shabbath but never knew what it is, what you do etc... Like you said, I felt like I was in your kitchen and chatting to you whilst watching your preps! Thank you for sharing your faith, culture, and everything else- I talk to God too and I wish I had a Jewish friend like you 😊

@jessicasmit7004 2 жыл бұрын

I am Christian and have for many years admired Jewish customs and the love that shines out of all you do. I love this Shabbat Prep. Thank you for sharing your faith and kind loving spirit with us.

@sylviem9966 Жыл бұрын

I could have written the same.

@sandy_sd10 Жыл бұрын

What she said ^^^^^^

@annamariebair4735 Жыл бұрын

I love this Shabbat prep! God continue to bless you and you family!!

@stephaniegrady8 5 ай бұрын

…what she said…ditto 😊

@hrhplease9119 Жыл бұрын

As a non religious person, I really enjoy & learn so much from each of these videos. I applaud you for your dedication & integrity. We need more examples like you in the world today. Thank you❣️🕊️✡️

@frumitup Жыл бұрын

Thank you ❤️❤️❤️

@debeckersley3850 11 ай бұрын

Dearest Sara, I am currently going through a rough time due to my health problems and its costs. While I am exploring resources to resolve this, it is sometimes difficult to remember God is here with me and will keep me strong. I find that by listening to you, your voice and words bring me comfort. This particular ending struck me to my core. Thank you. And thank God.

@justinewhite-hadley3138 Жыл бұрын

What?!? ONLY 7 languages!?! ICU doctor, amazing cook, loving Momma and wife, youtuber and a joyful spirit on top of it all?!?! You are the gem of a wife spoken of in the Bible and then some! New subbi friend here my darling!❤

@GretchenSchmidtcitymouse Жыл бұрын

I am a Christian wife and mother but you inspire me to want to be better! The love you put into your cooking, your work, and your religious observance is so evident! Thank you for sharing with all of us.

@maya4291 Жыл бұрын

I love watching your videos and your voice is so soothing. You come across as a very elegant and kind person. You have a beautiful heart. I am Muslim and I wish to thank you for helping me understand your faith and everyday life. I wish I could be so organised. I'm taking notes!

@frumitup Жыл бұрын

awww my sweet sweet Maya: thank you so so much for your kind words: they really really touched my heart: ) stay safe and blessed mon amie:)

@andreahill1543 2 жыл бұрын

I can't decide what I enjoy more, all of the things I learn from your channel or the smile I hear in your voice. 😊

@frumitup 2 жыл бұрын

AWW thank you Andrea! you have a very sweet soul that picks up on details: you are so special!

@hannahr7198 2 жыл бұрын

The way you bring your daughters into your Shabbat prep and encourage them to be so creative and thoughtful in the midst of it is so beautiful. It always makes me smile when you show off their contributions! I’m not Jewish, but your videos have nevertheless really made me think about how the everyday tasks can be so deep and meaningful if done in glory to God. I always look forward to your videos when you post!

@frumitup 2 жыл бұрын

awwwwww thank you so so much Hannah:)

@TradMommy Жыл бұрын

I had no idea you are a doctor! HOW do you have the time w 4(?) children, a husband, & a practice!? You remind me of “what is a woman of valor” that is read on Shabbat(?). You are such a woman, dear. Just an old lady’s meanderings. You are simply multi-talented, beautiful person & one of the happiest ppl on YT. Many blessings.

@sarah33774 2 жыл бұрын

I truly enjoy your videos. I am not Jewish but i find your recipes and ability to juggle so many different things so interesting and fun to watch. My kids also enjoy your videos and it has opened a dialogue in our home about different religions and cultures and how each one is important and deserves respect. Thank you for sharing your life and family with us. As an xray tech in a hospital I work with many doctors. I get the impression you would be great to interact with in a hospital setting and that you have great empathy for your patients and their families

@frumitup 2 жыл бұрын

Awww thank you Sarah : I LOVE my fellow HCPs! You are right: I really feel a lot of empathy for my patient and I treat them like I would want to be treated ❤️❤️❤️

@spaceasunder 2 жыл бұрын

You are easily the most impressive person I have come across on this platform. Not that my opinion is all high and mighty, I'm just some rando. I know a lot of folks who comment stuff like this are religious from other backgrounds but I'm an agnostic, listless millennial. I have immense respect for the way you live your life and it inspires me to try to do better. Thank you for sharing.

@lindatags 2 жыл бұрын

Thank you once again for sharing so much of your life with us. Can you please make a video in the future on how you plan out your time and make it all work. I am not Jewish, but I find it incredibly fascinating how much you do and how dedicated you are in all of your tasks..I wish I were half as motivated in my own life..❤

@frumitup 2 жыл бұрын

with absolute pleasure Linda:)

@lindatags 2 жыл бұрын

@@frumitup thank you

@momstermom2939 Жыл бұрын

I thought I was the only person who prays for parking spaces! G-d loves us and wants to give us many gifts each day. We must be aware of this, call on Him, ask for what we need. We must also be aware of the gifts we receive…even sunshine snd the smell of flowers and trees. Also…we must thank G-d for His many gifts. One day, years ago, I had a terrible toothache. My dentist was located at the mall. It was three days before Christmas and the mall was very crowded. Parking places near the mall were almost impossible to get. I was so miserable I prayed for a good parking place near to the mall.As I was driving near the entrance closest to the dentist a man came running out the door, ran to his car which was in the first non-handicap parking spot and drove away just as I was coming to that parking spot. I pulled right in. As I as I was thanking the Lord I said “You didn’t have to make him run!”

@frumitup Жыл бұрын

you are ADORABLE! I pray to G.od for everything: He is like a Father who wants to hear from us for the small and big things! I prayed for honey last week too !!! you are so special Momster mom and i am really happy our life paths are meeting!

@dragondancer1814 6 ай бұрын

I’m Wiccan, but I do the same thing. It’s a 13-mile drive from home to work, and I like to take the back roads instead of the highways because they’re more peaceful and it’s easier to detour when there’s a road closure on the highway, you are _stuck!_ I like to use that time to meditate and thank the Goddess and the God for the blessings I’ve received that day or ask Them for the same when I’m driving to work. I also thank Them for the unusual things I’ve seen, such as seeing a bald eagle swooping after something in a parking lot on my way home from work last week or getting lucky and having to stop for a train at the railroad crossing I drive across every day. And at sunset, I thank Them for the day and ask that They bless everyone and everything, such as an abundant harvest for the farmers, or safe roads during bad weather. In other words, I don’t practice my faith-I _live_ it too! Blessed Be!

@Daphattack Жыл бұрын

Im actually catholic but I find your life fascinating and SO FULL OF PEACE. Your voice and ennunciation is so soothing. Ive binge watched while cleaning the house lol it makes it easier for me I dont feel alone lol thank you for your lovely videos ❤

@megalomusik 2 жыл бұрын

I cannot believe how precious your relationship with God is. You truly inspire me to be closer to Him as well. God bless you all. Our world would not be the same without you, either. I love this Shabbat Prep... may you film a thousand more.

@frumitup 2 жыл бұрын

awwww thank you so so much sweet Emily, i would hug you so hard right now! xoxoxox

@kewe8041 2 жыл бұрын

I am not Jewish myself nor have any Jewish heritage, but I love learning more about it from you. It is incredibly fascinating to learn more about different cultures and religions distinct from your own, and it's so important to help build a more inclusive world.

@QuiltLady Жыл бұрын

I am enjoying your channel. I am a 70 yr old retired RN. You are an amazing and lovely lady, Mother, Wife and, I am sure, a wonderful Doctor. In my prior marriage married to a Jewish man, learned so much from his Darling Grandmother. An amazing cook also. She would hold one of her husbands hands under the table, while feeding , as he was unable to speak (related to several strokes). Zadie smiled the whole time he was fed by his sweet wife. They too were an arranged marriage. She loved to tell the story of the day they met. And she knew I loved hearing the story. I am great full for the things I learned from her family. So I do recognize so many things here. You are a natural making these video offerings, as I can feel they are from your heart. ❤ I will be subscribing. You too, are loved and and a friend. I loved this Shabbat preparation.

@samf8887 Жыл бұрын

My mother's family is from the two states in Mexico founded by Sephardic Jews. We found out that her entire family only ever married into three other family lines--all Sephardic Jews and then they only ever practiced endogamy even until my grandparents but they never understood why. Then we found a direct ancestor in an inquisition record for being Jewish. Growing up I always found Judaism calling me. I started observing Shabbat, but I didn't know how to observe it. So thank you for showing us all how to do so with peace and care.

@joannabrown9577 2 жыл бұрын

The more I watch your videos, the more I learn about your faith and other things. I absolutely love your videos, may God bless you to keep the videos coming. I love the shabbat prep. 🙏

@frumitup 2 жыл бұрын

awww your comment made me teary : if i could i would give you a HUGE HUG!!! thank you so much for being here!

@joannabrown9577 2 жыл бұрын

@@frumitup you're such a sweet and kind hearted person, who puts out content that brings a better awareness, knowledgeable facts and understanding to the Jewish culture. That someone like myself couldn't get any where else, like the way you speak about it. So thank you and many blessings to you and your family. I'm so grateful to have found your video.

@soulfoodsmama2980 2 жыл бұрын

Ma’am... I subscribed for the beautiful meal prep and I wasn’t prepared to be witnessing miracles! Did I hear correctly? You do all this cooking and phenomenal organizing and you are an ICU doctor and speak 7 languages??? You are immeasurably blessed. 🖤 PS- the jello art that your daughters made is adorable!

@frumitup 2 жыл бұрын

awwww thank you so so much sweet soulfoodsmama:) xoxoxo

@melissawalker3874 Жыл бұрын

I'm not Jewish but I absolutely loved this Shabbat dinner prep video. I love the jello ideas so I think I'm going to try a few of those myself. A couple of my friends are Jewish and I've had some questions answered through your videos that I've been just straight-out too embarrassed to ask. As a non-jew I did not understand about the special light but you cleared it up for me and one of your other videos. Thank you

@dan269 2 жыл бұрын

I would love if you could create a video on how you study and organise yourself to reach educational goals. I was amazed and deeply inspired by how accomplished you are! I am studying after work each evening but as I have learning difficulties, I struggle to create and stick to my own schedules. Thank you for your wonderful videos, I have always been interested in Judaism and have recently finished reading the Hebrew Bible 😃

@frumitup 2 жыл бұрын

With pleasure Dan❤️❤️❤️

@artheaded1 2 жыл бұрын

The 8th language you speak is that of Love. Your love for your family and your life comes through in everything you say. Your voice is full of joy!

@frumitup 2 жыл бұрын

awww thank yoouuuuuuu!

@musicalshtuff 2 жыл бұрын

I just want to say that I think your channel is great. I grew up Catholic and I am now an Atheist. I am teaching my young child about different religions and we are learning about about Orthodox Jewish traditions and foods. As someone who teaches in the medical field I give you all of the thanks and good hopes for the future of your work. Thank you for your channel!

@frumitup 2 жыл бұрын

aww thank you so much!

@catwhisperer1524 Жыл бұрын

the only thing missing was that I was not there to eat that delicious food and celebrate with you. Thank you for your calming and reassuring voice and words. I love this Shabbat prep!

@michaelanderson6456 Жыл бұрын

I love this SHABBAT prep, great Ideas. I married to a wonderful wife at 16, she passed in 2016 after 40 years, although I am a widower, I give pray to God every day, and give thanks before every conversation. I subscribed to your KZfaq. Cast of blessings and idea inspired by God. Your daughters did a wonderful Jell-O molds, enjoyed the idea of shaping the fruit more the labor of love before SHABBAT. They will be blessed. Your idea's are a welcome comfort. Thank you SHABBAT SHALOM

@frumitup Жыл бұрын

Awww thank you Michael ! Shabbat shalom v chag sameach 💐

@vanessahall8649 Жыл бұрын

I Love this Shabbat prep!

@teresah4190 2 жыл бұрын

As a working mom, and now grandma, I marvel at your energy and talent. I love your Shabbat prep videos even though I am not Jewish. Your love for God is beautiful.

@frumitup 2 жыл бұрын

thank you so so much!

@midnightlightthevamp 2 жыл бұрын

I love this Shabbat prep! I am so grateful to have found your channel-- I am learning so much from you! I am not Jewish (I'm actually a Christian Palestinian, but I live in Canada) but your videos have given me great recipe ideas AND a greater appreciation for our Jewish brothers and sisters. God bless you and your family

@frumitup 2 жыл бұрын

Awww I am so so grateful for you to be here and enjoying the videos ❤️

@joanstruzziero9480 Жыл бұрын

Thank you! SO GOOD!

@patriciastern9430 Жыл бұрын

I love your Shabbat prep. I am a Christian lady married to an Ashkenazi Jewish man. We will celebrate our 30th anniversary in June. I am excited to introduce your recipes to my family. Thank you!

@susang6193 Жыл бұрын

From a single Christian woman, thank you. Your ending words have touched my heart deeply. My God bless you and your family.

@librakels3844 Жыл бұрын

You have the sweetest, kindest voice. I love how listening to you feels like listening to a friend. I'm Christian, but it's so amazing to see how regardless of your religion, the care of mothers for their family is something that transcends any barrier. You have a very blessed family!

@SheIsAD 2 жыл бұрын

You are one amazing mama!! The algorithm sent me your way a few weeks ago, and I have been watching ever since. As a young, Black Christian woman, I’ve learned so much about your beliefs and culture which I enjoy. Thanks for sharing…can’t wait to try the Israeli salad!

@frumitup 2 жыл бұрын

aww AD : i am so happy you are here! i worked for many years in West Africa and I love love love my time there! people are so lovely and warm and you being here touches my heart! please let me know if you have any questions!

@kandieeunice8452 11 ай бұрын

I am a new subscriber, from Kenya, Africa but doing my masters in Belgium I must say I am smitten, ...I can't get enough of your educative videos that open our eyes and teach us about Judaism, and the culture of Jews, THE holy chosen people of Adonai, Thank you...indeed am encouraged...from your channel I've learnt I must not complain too much work..by proper planning and scheduling our days, we can achieve much...thank youu

@maralisil Жыл бұрын

I noticed that the most open and welcoming Jewish KZfaqrs are Separdic Women! I also enjoy learning languages and medical knowledge 😊

@valeriestevens5440 Жыл бұрын

your channel makes my heart smile. Im recovering from an AKI, really struggling but grateful to be out of the ICU and hospital (finally) and there are times I am genuinely scared or depressed. Thats when I come here. Thank you for the respite and encouragement. I have noticed I am not the only Catholic on your site, its so interesting and there are so many cultural crossovers. Anyway - thank you for sharing your faith, love for G_d, and life.

@frumitup Жыл бұрын

You are so welcome sweetie and I wish you a full and speedy recovery ❤️‍🩹

@Shoshi2048 Жыл бұрын

Dear Valerie, we are so glad that you are a part of our Frum it Up family! May G-d continue to bring you good health and give you His abiding peace. Blessings to you! 💗

@sugarloaf10 2 жыл бұрын

Wow I am so impressed. I can’t even imagine eating all those different salads, that is incredible how many veggie servings you are getting. And so many different types I have NEVER eaten or honestly even seen in my grocery store!

@PROUDCANADIANGIRL Жыл бұрын

Thank goodness that I found your channel. You my dear are the kindest, smartest, enjoyable, interesting and most gentle human being on YT. Wow.. So first off, Shabot shalom … I’m a Canadian Jewish gal but not orthodox. No wig, no modest clothing but I try to eat kosher for health reasons. I’m enjoying our parallel worlds with subtle differences. I can’t wait to watch more of you … you are amazing. Mazel Tov and many blessings to you and your kin. 🤗🇨🇦 🇮🇱

@davemillerirl 7 ай бұрын

Hi! I'm Reform Ashkenazi so my lifestyle and customs are quite different from yours, but your channel has been so enlightening for me. Sometimes I want to be more traditional but worry about getting overwhelmed, or messing up, and so on. Your videos have been such an inspiration to me and helped me a lot in getting my everyday life together, without worrying about my Judaism being "a distraction" from work. So just wanted to say thank you for all you do! Especially the recipes... I love Shabbat, but I always stress over getting the food together haha!

@karenhopper1691 2 жыл бұрын

I Love This Shabbat Prep! What a wonderful video!! Tell your daughters that they did a beautiful job with their dessert! Congratulations on the success of your KZfaq channel! It was a great Q & A video, loved the live chat. Be blessed beautiful Sara!

@frumitup 2 жыл бұрын

thank you 10000000000 times! you are a light in my day everyday! xoxoxo

@CorneliusNutterbucketThe3rd 2 жыл бұрын

I met my partner through a shadchan too! I love hearing of other successful shidduchim! You are an actual superhero! 4 degrees, 3 kids, and an ICU doctor whew! I am so impressed with all that you do and I love your videos! 💗

@frumitup 2 жыл бұрын

Awwww I love that we are shadchan sisters ❤️❤️❤️

@footyfan101ful Жыл бұрын

And 7 languages too!!

@chrissiewindsor Жыл бұрын

Thank you, I’ve always been interested in Jewish food, its recipes, the part it plays in the Jewish rituals, and to eat it! I’ve subscribed & am looking forward to more videos. I also love the way you talked to us about friendship & love. Food & it’s traditional place in our lives is very important, especially when shared with friends & family. I too talk to God a lot. I talk to my parents who have now passed, & my best friend Janice. I’m not religious, in that I don’t belong to a religion, but If I was forced to say so, I like to consider myself a pantheist, loving everything God has made, whether it be Mont Blanc to one of my great nieces & nephews, bringing me huge caterpillars in grubby hands. God & I are ok, he’s helping me cope with terminal cancer, because he loves me. Blessings to you & yours. x

@beverlyj.grevious783 Жыл бұрын

I LOVE THIS SHABBAT PREP When I buy flour it's immediately put in the freezer until needed. Bugs do upset me. So after opening the flour is stored in the refrigerator. NO NEW BUGS! Newly bought bread gets 24 hours in the freezer. This insures it will not mold. Just take it out of the freezer the night before and it will thaw at room temperature. Taste and texture are not altered.

@Dressingshorty 2 жыл бұрын

I LOVE THIS SHABBAT PREP! And yes, I had to scream it out loud! I am a Cairo (Egypt) born lady who descends from North African + Spanish Sephardic origins (from the side of my maternal grandmother). I currently live in the U.S. I speak Arabic, English, French and currently learning Spanish. I still believe in God and all Abrahamic religions but I currently practice none (unfortunately). I'm trying to trace my steps back to my childhood, my origins, my Jewish/Muslim upbringing. Your recipes, ways and general lifestyle brings back memories of both my mother and my grandmother. I'm still trying to find a balance so I can work from home and take care of my child at the same time. Pls share your time blocking methods. I'd be very grateful. Thank you for all you do. I'm a big fan.

@frumitup 2 жыл бұрын

with pleasure! thank you so much for being here and BTW knowing the languages you know is EXTRAORDINARY!

@valeriestevens5440 Жыл бұрын

Im a Roman Catholic - fairly orthodox even though we dont techincally have such a designation, but i truly find your religion and devoutness, simply beautiful. Note - i have a biomedical engineer background as well, but I am in public health, infectious disease outbreak investigations. Thank you for a great KZfaq channel

@nancyg323 Жыл бұрын

Awesome recipes. Thank you! From a Catholic wife and mom, Blessings to you. You are a gem and I love this prep and your content. You help me stay grounded in God and prayer and remind me to live liturgically. Thank you.❤

@emilie6844 Жыл бұрын

Hi, you helped me open my heart to someone else's religion. I have been watching your videos the last couple of weeks, and find them soothing, interesting, full of love/compassion/graciousness. I really enjoy them. Love from France,

@frumitup Жыл бұрын

Awww merci Émilie! Xoxoxo et re- bisous pour être si gentille !

@mcomeslast 2 жыл бұрын

Yes! Would love to see how you do your schedules! I’m always looking to improve this.

@frumitup 2 жыл бұрын

Will do! my sweet friend!

@anissa2007 2 жыл бұрын

im not jewish but i love the fact that you are preserving your moroccan heritage through cooking! sometimes ppl who have left morocco for 2 or 3 gen sort of forget about that moroccan jewish heritage which is exceptional and one of a kind!

@frumitup 2 жыл бұрын

thank you so much :) i am so proud of my roots! I hope my kiddos will be too!

@gaetane-dianeforget1252 6 ай бұрын

I love this Shabbat prep. You are a true blessing for all working moms and so enjoy each of your videos.

@aquarian6295 2 жыл бұрын

Such a soothing voice, calmly walking us through Shabbat Prep, you make it look "effortless"! Such a wonderful way to express your love to your family and keep tradition. Seven languages... I am so impressed! Your closing note resonated with me so much: "if nobody told you today, know that you are loved, and you are enough just the way you are". Thank you 💖

@frumitup 2 жыл бұрын

Thank you ❤️❤️❤️

@86bIDO52JF 2 жыл бұрын

You are such a light and a gift in these often dark times. You are truly kind and awe inspiring yet extremely humble. It's remarkable! Thank you for your videos and especially your work in your ICU and MSF(Doctors Without Borders)!! I'm sure your calm demeanor is an extra bonus and very helpful in patient care. I really admire you as a person and also as a mother and wife. You seem sincerely happy and we viewers can sense the love that your family has for each other. It's so special. :)

@frumitup 2 жыл бұрын

Aww thank you so much for being here! And yes I do mean every word I say ❤️❤️❤️

@sharonstakofsky-davis599 2 жыл бұрын

I’m so glad you were able to post again. I’ve missed your posts , my dear Sara. Your voice is so calming and sweet and I feel as if my sister is talking to me one on one. I love the way you answered questions as you cooked and I hope you continue this format. You are such a blessing to be in our lives. I love this Shabbos prep. I’m retired, but I do love making Shabbos for my grandchildren and children and your tips have been such a help to me. I’m suffering from rheumatoid arthritis and I had a kidney transplant 50 years ago so it is difficult for me at times to make Shabbos for my family and just watching you helps me plan. It’s of the utmost importance to me to have these special times with my family and make memories as I can. I would LOVE to see your time blocking. Just one question, do you speak Yiddish? I’m taking a class to learn it to have a special connection with my grandchildren.

@frumitup 2 жыл бұрын

awwww thank you so so much sweet Sharon, i love spending time with you too, yes i do speak yiddish:)

@yvettemoore1228 6 ай бұрын

You are a true bas melech and an eshet chayil Sara Malka. Thank you for your inspiration! May Hashem bless you always.

@Cosette2022 Жыл бұрын

I love this Shabbat prep. Thank you for sharing your life and family. You are an amazing woman and I am blessed to have found you. I am learning so much about your faith,tradition, and cooking. My grandmother spoke some Yiddish and since I found you, I’ve gotten my books out and started studying.

@shainazion4073 2 жыл бұрын

The girls did an excellent job on the dessert. Congratulations on all your milestones!! Baruch Hashem to many more!!

@frumitup 2 жыл бұрын

Thank you so much!

@mcm3301 Жыл бұрын

I detect a French accent and know for sure one of the language you speak is French. I only speak four language. It' so delightful to hear you speak clearly and calmly, this is one of the things I love about you. I love everything you and the girls did and wish I could celebrate my shabbat like that too. You are a blessing to us, you've managed well.

@rosemarybaranowsky6746 Ай бұрын

I love your videos and want more Shabbat prep. God Bless you ! I am a christian who loves the Lord and I also talk to him all day. Your food is surely international and can be enjoyed by everyone. I love your culture and enjoy learning about it. I do feel like I'm in your kitchen talking to you and watching your beautiful children help you. Thank you and please keep it up. Your manner is so soothing and gentle I am relaxed at the end and want to try everything. Thank you !

@seyhanduran876 Жыл бұрын

I love this shabbat prep:) Hi, I’ve just discovered your channel.I‘m a muslim born in Germany to Turkish immigrant parents. I am also a teacher of English and French, in your channel info it says that you‘re living in Quebec, I have really nice memories of Quebec since my 3-week-holiday during my uni break in Montreal 11 years ago. Your type of headscarf reminded me of some muslim women‘s headscarf and I’m really impressed by all the roles you have in your daily life. Bravo!:) Wish you all the best and viele Grüße nach Quebec ❤

@onemercilessming1342 Жыл бұрын

In the 1950s, when I was a little girl, ladies (most of my aunts and my grandmothers) met once a week to make quilts. The ladies also met once a month to sort blankets and used clothes for the missions. Seasonally, there were community dinners and socials. The women cooked and baked while the men talked farming and their jobs on the railroad. The children helped out as they were able. Listening to your vlog channel elicits the memories I have of those days. I think women have lost something precious by no longer having those community communal outlets such as sewing, cooking, baking, and enjoying each other's company. So, thank you.

@frumitup Жыл бұрын

Awww I absolutely agree ! I find all these as being lifeskills ❤️❤️

@amierikke6225 2 жыл бұрын

Sara, I had tears in my eyes as you described your mission, purpose of your channel and the milestones it’s attained. My life has been influenced by you for the good! Thank you for saying yes to opening your life to us. You are doing so much for so many here in numerous ways. You have a nursing degree!?! Did I understand? I know as an RN myself, your work as a physician is most likely enhanced from your nursing background. I do feel like as I’m watching your videos, we are just visiting in your home. Your daughter’s deserts looked so festive and good! All your food looks delicious. I Love This Shabbat Prep! Take care dear Sara!

@frumitup 2 жыл бұрын

sweet Amie, you are absolutely right, my background in nursing makes me a very caring and holistic patient oriented MD for sure i am so humbled by your words, they touched my heart:) xoxoxo

@amandaroby9216 Жыл бұрын

I am a nondenominational Christian. I love seeing how other families and Cultures love and acknowledge God. I wish all of God's people had the strength to praise him like you show... I like to thank God for our parking spots as well. lol, it's fun to hear my 2 kids do it as well. Thank you for your content

@sandyjablon1659 Жыл бұрын

Came upon your magnificent video by accident. I remained glued, not only because of your beautiful soothing voice, but the magnificent way you prepare a meal. I am Jewish, but not from. You have inspired me and I will look forward to future videos! Thank You😊

@peninahkitty Жыл бұрын

I was raised ashkenazi. I'm used to the usual kugel, cholent, and chicken soup. Your dinner looks fabulous !! I will definitely try these dishes. 🥰

@frumitup Жыл бұрын

Aww thank you ❤️❤️❤️

@rosierose5996 2 жыл бұрын

I love the shabbat prep. I would very much like to be better at time management. Please do a video on how you time block? Many thanks & bright blessings to you & your family 😊 (also thank you for answering my question).

@frumitup 2 жыл бұрын

Will do sweet Rosie:)

@AllisonNicoleOrganics-ip4db 8 ай бұрын

You remind me of my dance instructor. She’s a doctor, teaches 2-3 dance classes per week, world traveler & has a family too. 💕❤️💓 l feel so tired just mentioning all that too. 😁 Some people like yourself use the time wisely. 🇮🇱🙏🏽🥳🎉🎊💕❤️💓

@elliotthearst9240 2 жыл бұрын

I really appreciate watching your videos. I am Ashkenaz and grew and live in NYC. I grew up with Sephard, Egyptian Jews, Bukharan. We all got along. They are still my friends today. I love my people.

@frumitup 2 жыл бұрын

That is amazing!

@MzSmoothjazz Жыл бұрын

I love this Shabbat prep 😊. Love how multi talented you are. You are truly a Proverbs 31 woman. Thank you for ending each video with positive affirmation. Baruch Ha Shem!!❤

@frumitup Жыл бұрын

You are so welcome sweet Helen ❤️❤️❤️

@elizabeth.annrose 2 ай бұрын

Such a beautiful reason to have a KZfaq channel, Sara! God bless.

@themom3725 Жыл бұрын

I love this prep love 💕

@catherinekirby1 2 жыл бұрын

I am Christian but I stumbled upon your videos when I was searching orthodox Jewish culture to learn more. I am a doctor as well and I am so impressed with your ability to maintain an upbeat attitude and desire to serve. Your videos feel so positive and I look forward to more of them!

@frumitup 2 жыл бұрын

Yippeeeee a fellow MD! I am so excited when I meet a fellow HCP! If I may what field are you in?

@carinetang776 Жыл бұрын

I love this Shabbat prep, and I love your videos Sara! They are so soothing and calming, yet industrious and full of motivation and inspiration!!! A perfect combination to wind down to while taking mental notes on your recipes and tips 😉 I love your love for our G.od 🙌

@frumitup Жыл бұрын

Aww thank you for your kindness Carine ❤️❤️

@robinwetzel3314 Жыл бұрын

I love the Shabbat prep!

@DeyonneHoward1221 Жыл бұрын

I love this Shabbat prep!

@christinehallet6472 2 жыл бұрын

I love this Shabbat Prep! Your recipes look so tasty. Think I might try the salmon. As an X-ray Tech working in an acute care hospital, I think your gentle voice would be so welcome in the bustle of an ICU!

@frumitup 2 жыл бұрын

I love my X-RAY tech! Specially when they are so quick to do our AP for our intubations! Xoxoxo

@Shar11680 2 жыл бұрын

I feel so peaceful when watching your videos💖 thank you for such an amazing energy🥰

@raziaadams2603 Жыл бұрын

Luv the shabbat preps video

@lazeruslong4842 2 жыл бұрын

I love this Shabbat prep💜

@littlegamer4679 2 жыл бұрын

I am not religious nor am I jewish but I love hearing about jewish culture and beleifs. One of my Aunt's is a Jewish Convert and I wanted to learn more so I could better understand and show respect to her. In this journey I came across your channel and have found deep comfort from your videos as well as learning. Thank you!

@frumitup 2 жыл бұрын

awwww thank you so much i am so grateful i could help!

@ShenniaJS 7 ай бұрын

I LOVE this Shabbat Prep!!! Thank you for sharing!!

@jholden9520 Жыл бұрын

I love this shabbat prep 💕

@catherinegerdes7272 Жыл бұрын

I DO love this Shabbat prep AND your videos! You leave me with peace - thank you! Joining your family of viewers and subscribing today!

@KAH5371 2 жыл бұрын

I loved this Shabbat prep! Your meals looked both delicious and beautiful! Thank you for sharing your day with us. God Bless you and your family.

@frumitup 2 жыл бұрын

aww thank you Kim :) xoxoxo

@debbiecrouch709 2 жыл бұрын

Love the Q n A. Girls did a great job. Always to the end! I love the Shabbat prep. You are so precious inside and out. Lol loved the truthful moment 🤣

@elainehorne188 Жыл бұрын

Oh, I love the Shabbat prep! And the recipes!

@daniellekalkman9692 Жыл бұрын

I love this Shabbat prep ❤

@jebsmith323 Жыл бұрын

I love this shabbat prep!

@6wasuri2 2 жыл бұрын

I kept stopping the video to rewind so that my Mom could watch and listen. We both are riveted to your answers, this beautiful meal prep and your accomplishments. Congratulations on 1m views.

@frumitup 2 жыл бұрын

aww thank you so much!