In this episode, Roger shares his current perspective on health, as well as what to look forward to in the Come To Listen Podcast and with Metamorphic Synergies as a whole around the topic of health.
0:00 God is Good
0:24 Intro
1:24 Why Does Health Matter
3:03 Healthy Living
5:07 Exercise - Nutrition - Nature - Rest
5:42 Exercise
6:03 Nutrition
6:39 Nature
7:13 Rest
8:16 Roger's Current Focus in Health
11:52 Looking forward