Competitive Rowing - the mistake you are probably making (without realising it)

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Aram Training

Aram Training

29 күн бұрын

Isra has only been rowing for 8 months, and her technique is outstanding for such little rowing experience. Yes, she is on the national team, and gets a lot of attention, nevertheless, this is special. In this video, I explain the details of a rowing technique issue which is likely to slow you down, if you do not do something about it. As usual, it has to do with stiff shoulders, and too much slip on the blade - and how these two factors are connected.
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Пікірлер: 10
@giovannifergocci7739
@giovannifergocci7739 25 күн бұрын
Aram, this video is very interesting and informative. My only question is, does this mean that you can ‘send’ the shoulders forward in the catch ever so slightly using back muscles? I have been trying this especially on the erg, but my coaches think that motions like that at the catch are unnecessary and that the body angle found at arms-body over should be the position at the catch. I feel that this makes the motion more robotic and brings some tension.
@darkblueyank
@darkblueyank 27 күн бұрын
I thought that the objection to the sliding riggers was the cost - clubs and countries that could afford to purchase and maintain a fleet of new sliding rigger boats would have an unfair advantage. I imagine that a sliding rigger boat would cost more to build than a sliding seat boat and be fussier to maintain.
@AramTraining
@AramTraining 27 күн бұрын
I agree, however: have you looked at prices for a new Filippi or Empacher single scull?
@TallCrow5858
@TallCrow5858 9 күн бұрын
Hey Aram, I’ve been getting feedback that my finishes are too big, or explosive, and I don’t really know how to fix this issue to make them less explosive. Any feedback would be appreciated
@valdism6561
@valdism6561 28 күн бұрын
👍🤝
@AndreasGerhardStark
@AndreasGerhardStark 27 күн бұрын
Handführung?
@AramTraining
@AramTraining 27 күн бұрын
ja. auch.
@robinbarwick8473
@robinbarwick8473 28 күн бұрын
kzfaq.info/get/bejne/eLSKqt2m29-5qZ8.html "7 World Class Scullers using sliding riggers"
@AramTraining
@AramTraining 27 күн бұрын
thank you
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