Completely Avoid Shoulder Surgery & Pain Throwing - For Baseball & All Throwing/Hitting Sports

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Completely Avoid Shoulder Surgery & Pain Throwing - For Baseball & All Throwing/Hitting Sports

Рет қаралды 7,501

Күн бұрын

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We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly.
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Пікірлер: 16

@PantherBlackAudiRS 8 ай бұрын

1:58: Thumbs Up Raise (rear delt) 2:20: Single Arm Row / iso hold (teres minor/major & infraspinatus, lower trap) 5:14: Modified block side laying external rotation (Infraspinatus) 7:49: Pants Pull (lower insertion rear delt)

@albertochindamo5755 11 ай бұрын

Zach is the man, he literally saved my shoulder The only one capable of doing that among any specialist or pt in my area Great stuffs!

@crossroad536 3 ай бұрын

You gotta add this vid to the shoulder playlist

@TonyTheSharkBaloney 6 ай бұрын

Great Video. A+++++

@phuryusstylesphuryustyles2273 2 ай бұрын

I had open Bankart repair when I was 17 I’m 42 and can’t keep count of how many times my shoulder has dislocated I’ve waken up with it out I’ve sneezed before and it popped out I’m afraid to rehabilitate it in any shape or form and I don’t want another surgery at this point

@juliastefanko2711 10 ай бұрын

I have 3 tears in my shoulder I do not want surgery.

@thund3rzzz813 11 ай бұрын

Hi zack, Have you been able to treat those with the SLAP variation of shoulder labral tear where the long head biceps subluxing & leads to compensatory tightness in biceps and loss of ROM at shoulder/elbow, or would these be more suited to surgery (Tenodesis)?

@romanofranci7835 11 ай бұрын

For pain in the mid-back that prevents you from standing perfectly straight, what exercises? Thank you.

@TheTaei 3 ай бұрын

how much rep/set per day how frequency per week

@TonyTheSharkBaloney 6 ай бұрын

@Corexcell Sports Training & Rehab: Do you know of any exercises that can fix a biceps tendon problems in the shoulder? Whenever I throw, my biceps tendon in my shoulder pops and it hurts. It has ruined my ability to play overhand sports. I have the same problem in both shoulders.