Confidence is a vitally important quality in athletic performance.
Confidence can be described as "belief x evidence" - where "belief" is the self-worth, self-love and self-acceptance an athlete possesses and "evidence" is all the things they do in preparation and performance to try and build a store-house of experiences and attributes necessary to be successful.
Confidence can also be described as "knowing" - if I know with certainty that I "can-do" something - and that knowledge is based on real substance and "evidence" that I've done everything possible in training to prepare to win then anything really is possible.
You could even say that confidence comes in "cans" - i.e. I can, You can, We can etc.
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Wayne Goldsmith Coaching
wgcoaching.com
Waynes coaching, thinking and teaching have influenced some of the world’s leading athletes, coaches and teams . He is an inspirational speaker and presenter who is able to educate, entertain , challenge and engage audiences of all ages
With over 25 years experience working with some of the best coaches, athletes, teams and sporting organisations in the world, WG Coaching offers an unparalleled opportunity for you to become the coach you dream of becoming.
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