Just heard you on The Heal podcast and loved the interview! Consistency is my “word” for 2024 and I just started my 3rd 12 week full body workout routine. I have never stuck with something this long before! Consistency with anything is the key!

Your skin is flawless! You are gorgeous Sis! This is confirmation for me. I thrive on a schedule as well. It’s been in my spirit to sit down write out a schedule for myself and follow it. I’m trying to do a ton of things when I could get more done by scheduling and being f consistent. This is confirmation thank you 🙏🏿🥰