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00:00 Intro
00:52 Environment
01:20 Equiptment
03:00 Trim
03:45 Tack
04:00 Fast Forward
04:15 Vision
05:05 Balance Point
06:15 Hands
07:20 Foot steering
08:10 Combining hands & feet
08:30 Into the Tack
09:00 Something I missed...
The Fast Forward Formula
• The Fast Forward Formu...
Another great video for intermediates...
• Whats the secret to ma...
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Filmed on a Starboard Rio Rhino, and a 5.0m Point-7 SPY.
Wind was a changeable bft 1-2).
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Follow me @cookiesport on instagram for daily tips and updates.
Filmed in Vassiliki, Greece- join me here for a clinic!
Kit used...
- Sails provided by Point-7; mainly the Spy, ACX and F1e. point-7.com
- Boards are kindly supplied by Starboard. windsurf.star-board.com
- Filmed on a mix of Insta360 Onex2- www.insta360.com/sal/one_x2?i...
- Audio recorded on InstaMic- instamic.io
- Mixture of camera mounts including Fly Mount and Sail Video System
flymount.com/shop/ www.sailvideosystem.com
- Eyewear provided by SunGod www.sungod.co/en-gb/?
#windsurf
#insta360
#ridealong
#point7
#sungod
#starboard
#sailvideosystem