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So you've got the foundations of a home gym, where do you go from here?
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0:00 - Coop’s 2nd Tier Home Gym Essentials!
0:59 - The FIRST Piece of Equipment to Add After the Essentials
2:02 - Up your Bench Game
3:18 - Let there be (Better) Light
4:36 - Voluntary Hardship is Great. To a Degree.
6:13 - Enter the Specialty Bar
7:22 - Introduce Nordic Curls to your Routine
8:20 - Off the Floor, On to the Wall
9:33 - Final Thoughts
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