Cow Foot & Beans, Jamaican Stewed Cow Foot Recipe

Рет қаралды 29,313

Жыл бұрын

Cow Feet is a favorite in the Caribbean. In Jamaica it’s stewed with beans which is absolutely delicious!!
*Ingredients*
Cow Feet
All Purpose seasoning
Jerk Seasoning (optional)
Garlic & Onion Powder
Salt & Black Pepper
Paprika
Browning (for color)
3 tbsp Green Seasoning (or chopped scallion & thyme, garlic & Onion, scotch bonnet pepper)
Ketchup
2 tbsp sugar (to caramelize for color)
1 can Butter or Broad Beans
*Use Recipe as a guide, taste & adjust*
Thank you for watching 🙏🏾

Пікірлер: 50

@Taneisha.S.U 6 ай бұрын

Last time I cook this it took about 3to4 hours😂😂😂 but it was so worth the time

@WendyPendy26 5 ай бұрын

Why do we still do this when pressure cookers compress time so much. I cook cow foot in a llitle over 1 hr. I love my pressure cooker ❤😊

@andywatts8654 2 ай бұрын

I’ve heard too many stories about pressure cookers exploding!

@WendyPendy26 2 ай бұрын

@@andywatts8654 yes the older types. They exploded so much that they improved the technology and made them digital with safety features. People use to die a lot in car crashes but nowadays they have so many safety features, the likelihood of fatalities have decreased. Welcome to the 21rs century. 😊😇

@andywatts8654 2 ай бұрын

@@WendyPendy26 oh probably. It was my nan in the 70s who had a strawberry jam explosion...

@tiffanyrichards4332 11 ай бұрын

The was short and nice. It looks so lovely

@RacquelsCaribbeanCuisine 11 ай бұрын

Thank you 😊

@candythaglamcook Жыл бұрын

Look excellent sis. Nicely prepared 👌🏾 ❤

@RacquelsCaribbeanCuisine Жыл бұрын

Thanks Candy 😊

@safronwilliams7986 Жыл бұрын

Really yummy 😋

@apriljadejo2 Жыл бұрын

Looks yummy, I like that you add the season again. ❤

@Tyler-cq9co 4 ай бұрын

Looks very yummy. Awesome video Racquel 👍🥰

@abigailedwards8527 5 ай бұрын

MUST TRY. Thank you 😊

@romariolaing1182 Жыл бұрын

Very helpful video

@annjean8709 11 ай бұрын

Yummy 😋

@karenbalkaranali4739 Жыл бұрын

Absolutely Amazing!!!

@RacquelsCaribbeanCuisine Жыл бұрын

Thank you Karen 😘😘

@beverleyrobinsondiedrick6811 Жыл бұрын

Good morning could eat some now looks good 👍🏾 😋

@RacquelsCaribbeanCuisine Жыл бұрын

Thank you Beverly 🤗 It was just gummy with loads of flavor 🤣

@Rican431 2 ай бұрын

Tried it and came out lovely. I will cook this again. I subscribed 🎉

@renaevassell6393 5 ай бұрын

Am trying now 🤤😊

@Sherrissaeats Жыл бұрын

Looks delicious

@RacquelsCaribbeanCuisine Жыл бұрын

Thank you Sherrissa 🤗

@maxup5583 Жыл бұрын

One of my favorite foot I love all foot 😍 🤣 this looks really good 👍

@RacquelsCaribbeanCuisine Жыл бұрын

🤣😂 me too 🤭

@chevellehymans6150 5 ай бұрын

Yes queen

@rayanmckenzie2670 Жыл бұрын

Juicy

@Issa_Sagii_Bae Ай бұрын

So this is what I’m going to look about for my dinner tomorrow. It would be my first time cooking it came on here type een how to cook cow foot n it video came up! Mi always eat it but never interested to cook so here we gooooo 🎉✌️

@RacquelsCaribbeanCuisine Ай бұрын

Lol 🥰 Enjoy !

@sharonbremmer1575 Жыл бұрын

Hi 👋 just clam proper 👍🏼🙂

@lindaaishford6410 Жыл бұрын

*or use dried beans with cow foot!!! Yummy 🤤😋😋

@RacquelsCaribbeanCuisine Жыл бұрын

Yes Linda👍🏾 Sounds good !! 🤤

@lenablackburn2354 8 ай бұрын

Raquel, that dish looks good! But I never ate ciw foot!😂

@RacquelsCaribbeanCuisine 8 ай бұрын

🤣

@christinacaine6620 Жыл бұрын

I'm starting to go through your videos and Sunday night and thinking of the next dish 😂🤣😂 but what if you burnt the sugar too long tho ??

@RacquelsCaribbeanCuisine Жыл бұрын

It will get extremely bitter, so make sure to add meat as soon as the sugar starts to foam

@wilroychrist3726 Жыл бұрын

Wey di dasheen?

@shauna8190 Жыл бұрын

How much lb of cowfoot was used?

@RacquelsCaribbeanCuisine Жыл бұрын

2-3 pounds

@lindaaishford6410 Жыл бұрын

Don't use canned beans...soak dried beans overnight and then cook with oxtail!

@andywatts8654 2 ай бұрын

I bought some cowfoot on the strength of this video. I didn’t realise it was just all collagen and bone!! Oxtail would make it tolerable

@carolsmith4119 3 ай бұрын

Why put sugar? Why not brown in the oven? I don’t like putting sugar in my meats. 🤦🏽‍♀️

@RacquelsCaribbeanCuisine 3 ай бұрын

You sure can omit that

@Happey67 5 ай бұрын

Scallion not skellington.

@football-eq1uv 6 ай бұрын

A sugar foot

@angellaturman8854 10 ай бұрын

One problem she is not jamaican carefully listen to her accent.😮

@RacquelsCaribbeanCuisine 10 ай бұрын

🤣

@CHEFHITDICE Жыл бұрын

Look delicious 😋

@RacquelsCaribbeanCuisine Жыл бұрын

Thank you Chef ☺️