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Fight, flight, freeze, fawn. These are four common trauma responses that you MIGHT slip into when you’re under stress. If you have CPTSD, you probably have one dominant trauma response, and the others show up from time to time. But they cause you to react in ways that can be destructive to your relationships. In this "best of" compilation, I share four of my most popular videos about trauma responses, and how they can make you react when emotions are running high.
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