Crispy Air Fried Chickpeas | Easy, Satisfying, Protein-packed Snack | PlantBased & More

  Рет қаралды 62,786

PlantBased & More

PlantBased & More

2 жыл бұрын

You won't believe how crispy these turn out when cooked in the air fryer! With just a can of chickpeas (but better make it 2) and 5 ingredients, you can make these crunchy, tasty, filling chickpeas in 15 minutes. These are good as is or you can top on salad or stuff in pita! It's packed with protein and fiber, this will be your favorite go-to snack!
INGREDIENTS:
2 cans of chickpeas
1/4 tsp salt
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp paprika
drizzle of olive oil
1 Heat air fryer to 390°F / 200°C.
2 Drain and rinse chickpeas (save the liquid for another recipe*) Pat dry with paper towels but better to airdry for 10 minutes or more in a baking sheet. Once dried, toss spices and drizzle olive oil.
3 Dump the whole batch of chickpeas in the air fryer basket in a single layer. Cook for 15 to 20 minutes, shaking a couple of times to evenly cook each chickpea.
4 When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
#vegan #chickpea #crispychickpea

Пікірлер: 14
@janebell9487
@janebell9487 4 ай бұрын
Wow 🤩 Looks delicious!
@22anamae
@22anamae 4 ай бұрын
They look yummy. Thanks for sharing 😊
@pisiata3651
@pisiata3651 19 күн бұрын
Wow what an air fryer you have. O noticed is not teflon made! Supeer, would you be kind to tell the Brand of it?
@lisacunningham9159
@lisacunningham9159 Жыл бұрын
What temperature in air fryer 🥰
@PlantBasedMore
@PlantBasedMore Жыл бұрын
390°F / 200°C :)
@sidraraza9396
@sidraraza9396 Жыл бұрын
What temprature setting did u use ? Do we need to boil them or raw chickpeas ?
@PlantBasedMore
@PlantBasedMore Жыл бұрын
We used canned chickpeas for this recipe, temperature is 390°F / 200°C :). If you're using raw, long soak and simmer on the stovetop, which takes about 10 hours or overnight plus 2 hours (based from inspiredtaste.com)
@robbienathan8615
@robbienathan8615 10 ай бұрын
Are you a Filipina?
@daxton7462
@daxton7462 Жыл бұрын
ρяσмσѕм
@mahmudulhussain9319
@mahmudulhussain9319 2 жыл бұрын
Can we microwave them?
@PlantBasedMore
@PlantBasedMore 2 жыл бұрын
Hello! We haven't tested these using the microwave. They may not come out crispy... It might be better to bake them in an oven instead :)
@hexenblut13
@hexenblut13 6 ай бұрын
you mean frychanna
@Musix67-jb2qg
@Musix67-jb2qg 11 ай бұрын
Knock knock farts enter the call
I tried every way to make Crispy Tofu. This is the best one.
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