He’s the GOAT

Read this, we have fallen short and rebelled against GOD, and have broken His law, but Jesus took our place and tells us to repent and believe the Gospel...take care

Davvero

Statura bassa ma esplosivo💪

Барсук В-кедах what

@SusBusGaming Fraser doesn't rest

That transition is key to pacing

he didnt do that. the bars had to be staggered so they could have room.

I get you .....but his was too way further than the rest

Me too..

Info: Manuel C.N. 17 is the year of the open. And 3 is the week. Week 4 of the 2016 open would be 16.4. Hope this helps :)

@@laurenrawlinson7495 thanks for your answer, it's really helpful

Read this, we have fallen short and rebelled against GOD, and have broken His law, but Jesus took our place and tells us to repent and believe the Gospel...take care

Standard Olympic barbell is exactly 20,0 Kg that is 44,092 pounds. Copy from Wiki: A men's Olympic bar is a metal bar that is 2.2 metres (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 50 millimetres (2.0 in) in diameter, while the grip section is 28 millimetres (1.1 in) in diameter, and 1.31 metres (4.3 ft) in length. The bars have grip marks spaced 910 millimetres (36 in) apart to allow intuitive grip width measurement.[4] It is the standard used in competitive weightlifting where men and women compete at the highest level - the Commonwealth Games, Pan-American Games, World Championships, and the Olympics. Bars of this kind must have suitable "whip" (ability to store elastic energy), sleeves which rotate smoothly, as well as capacity to withstand multiple dropped lifts from overhead.

entonces cuanto pesa la barra, no me cuadran los valores :C

He said if I can do it you can it👌

Sankarsh Kanth Aekbote Vishnukanth maybe because they are? Bill Grundler is the fittest man on earth in his age group (now 45/49) since many years. Chase Ingraham is a solid athlete, going to regionals every year with his team.

Yes but it's really hard to finish this workout doing classic pull ups

Who are you to comment? Don't come with those aren't pull ups shit.. It is crossfit, not calisthenics or any other form of fitness. So those are perfect chest to bar pull ups in crossfit mode!

You need to take something that will "inhance" your vocabulary and stop hating

He did Olympic weightlifting for like 10 years before doing crossfit. I’m sure this workout out wasn’t out of his kill zone.

OMG guys. Do you know anything about how much these guys train? not to mention his olympic lifting background. They also get tested, that's why Ricky Gerard was disqualified from 2017 Games. these guys live in the gym, and they go to all kinds of clinics (massages, cupping, dry needling, chiropractors, and orthopedics) to keep their bodies at 100% all the time so they can keep training all the time.

I think that PED's are a huge part of sport in general, most of them have a very small half life and aren't found in your system when you are off cycle. I also think that when you hear stories of these guys doing 3+ hours training a day, most likely keeping their heart rate extremely high, you wonder how they are able to retain and build muscle mass. I think we cannot know that anyone who hasn't been busted is on anything, but the notion that everyone who tests negative is clean is a little naive.

Dale Braithwaite i agree with you