Рет қаралды 184
Rx
4 Rounds for time (10min Cap)
Working in pairs (M/M) (F/F)
10m Bodyweight Sled Push
20 Slamballs over the bar 100/80
40m Slamball Carry 100/80
10m Bodyweight Sled Push
Round 1: M/M
Round 2: F/F
Round 3: M/M
Round 4: F/F
CrossFit Wingman
www.crossfitwingman.com
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