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Welcoming 6th fittest women in the world - Emma Lawson onto today's video!
Such an amazing time teaching Emma and Jack some gymnastics fundamentals + getting to try some CrossFit movements for the first time in a long time!
Love both disciplines and can't wait to watch Emma & Jack crush it in Florida in their upcoming competition.
Athletes:
Emma: emma.lawson_5?i...
Jack: jackfarlow?igsh...