Scaling The Toes-to-Bar
Рет қаралды 253,364
8 жыл бұрын"If you have a situation where an athlete isn't tucking as tight as you want them to, what you can do is give them feedback." Coach Kevin Montoya teaches a group scaling options at the CrossFit Gymnastics Trainer Course. For more info and upcoming dates for the CrossFit Gymnastics Trainer Courses: training.crossfit.com/gymnastics
CrossFit® - Forging Elite Fitness® (crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
@marcyseymour3756 6 жыл бұрын
This information, along with my coach, helped me to accomplish my first ever toes to bar!!! Thank you!!
@jk73sb Жыл бұрын
I really like this scaling option especially for those who are new and are intimidated by the rig.
@jerpcast 8 жыл бұрын
Thank you. I really thought that I am doing it wrong. I just have to work on my flexiblity.
@Kayzee04106 8 жыл бұрын
Helpful!
@scawfan1 8 жыл бұрын
Strong core needed for toes to bar in my experience.
@sparkwhite19 8 жыл бұрын
awesome
@jennybengtsson1223 Жыл бұрын
This is a good alternative on how to be able to do “the toes to bar” from home.
@rheabailey-ross9756 2 жыл бұрын
With the tight hamstrings, what do you recommend as your go to? My hamstrings never seem to improve and it's preventing any form of L sit/toes to bar...
@lynncoolpineapple8709 6 жыл бұрын
Yup..need more work on my flexibility
@yosht6110 8 ай бұрын
respect to the hamstring guy 🤣
@tamitolarun792 5 жыл бұрын
It was Cold i supose 😜
@TCt83067695 3 жыл бұрын
Were you there then?
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