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Live from Rogue’s headquarters in Columbus, Ohio, Laura Horvath, Emma Lawson, Saxon Panchik, and Justin Medeiros are the first to take on Open Workout 22.2.
Watch Horvath and Lawson throw down first in this pyramid-style workout and then watch Panchik and Medeiros set the scores to beat on the men’s leaderboard.
Open Workout 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts (225/155 lb)
Bar-facing burpees
*Time cap: 10 minutes