Cubii Full Body Workout with Resistance Bands

Cubii Full Body Workout with Resistance Bands - Full

Рет қаралды 74,629

5 жыл бұрын

BUY THE BANDS: mycubii.com/collections/acces...
Everyone has to start somewhere. And when it comes to fitness, working out in the comfort of your own home is a great place to start. We created this 53-minute workout for beginners, complete with low-impact modifications for anyone who needs to take it slow. Press play and get ready for your heart rate to rise.
Tap into the energy of a group workout without leaving your home or office. We designed a motivating and effective workout for your Cubii and accessories. Anne Pringle Burnell, our certified instructor, will lead you through a full body workout to help you reach your fitness and health goals.
Use your Cubii along with our new Cubii Theraband resistance bands will help you to target specific muscle groups both in your upper body and lower body.
Let us know in the comments below what other exercises you'd like to see!
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INSTRUCTOR BIO:
Anne Pringle Burnell created and developed the Stronger Seniors™ Chair Exercise DVD Video Programs for older adults and people with disabilities, injuries, or chronic conditions.
Anne is a national presenter at conferences including IAFC, ATRI, and the National Council on Aging. She has authored several articles and created the Peyow Aqua Pilates and Stronger Seniors programs. She holds certifications including ATRIC, CAFS, AI Chi, and is an education provider for AEA, AF, ATRI, ACE, AFAA/NASM, AquaStretch, and an Instructor Trainer for Stott Pilates, Merrithew Health & Fitness.
Ms. Burnell teaches in Chicago at Galter Life Center, Swedish Covenant Hospital, Peninsula Hotel Chicago, University of Illinois Chicago, the Center for Life and Living and for private clients at her Pilates studio.
BUY THE BANDS: mycubii.com/collections/acces...

Пікірлер: 44

@denisemooresavage8054 2 жыл бұрын

Love this workout. I wish there were more like them on KZfaq.

@robertwhite9898 11 ай бұрын

Great work outs need more

@vernaeldred1064 2 жыл бұрын

You certainly are keeping me fit during this pandemic.Thank you!

@MMA1992 5 жыл бұрын

Thank you! Fantastic video for fitness on the Cubii.

@CubiiVideos 5 жыл бұрын

We're so happy you enjoyed!

@denisemooresavage8054 2 жыл бұрын

I would like more Cubii workouts like this one on You Tube.

@lyndsaysrebornnurseryoffib4241 3 жыл бұрын

I love mine Cubii I have already loss some weight for my waist I have had mine cubii since December 2020!

@sharongreene2482 2 жыл бұрын

VERY GOOD !!!

@donnadiesburg7451 5 жыл бұрын

Thanks! I didn't buy one yet but now I see you have rubber caps for the chairs and mat so nothing moves. That's important as I had a cheap cycle that moved all over.

@antoinetteassante264 3 жыл бұрын

I like this

@debm8066 3 жыл бұрын

This video would make a GREAT CD !! Beautifully presented and seeing as how I just got my Cubii, I had no idea of all you could do, so thank you !

@UltimateKeyboardWarrior 3 жыл бұрын

I use my Cubii by leaning back and sideways like I'm a pimp driving a Caddy

@velmadagley6686 4 жыл бұрын

Cubii needs to make this video into a DVD to sell to Cubii owners to use with the workout on the Cubii.

@smithcarlotta50 4 жыл бұрын

I agree, I am going to purchase me a Cubii first thing in the morning.

@neetrab 4 жыл бұрын

OR cubii owners can just watch this video. 😊

@kweenjade01 3 жыл бұрын

I dont even have a cubii (thinking about it) but this is a nice vid... very calming and well demonstrated

@UltimateKeyboardWarrior 3 жыл бұрын

It's worth it. I've used it for past 3 days for an hour each (1+ mile per hour) and I can feel my legs getting a good workout

@lyndsaysrebornnurseryoffib4241 3 жыл бұрын

You need to buy one it’s easy to do I love mine!

@bebetigre1252 4 жыл бұрын

Thank you this has been so helpful getting more out of my cubii workout.

@ilovebrean 3 жыл бұрын

Is there any difference between this and a seated exercise bike if you already have the bike

@katherinenick7289 4 жыл бұрын

Where to buy those bands with holes

@jessicagalvin363 5 жыл бұрын

Thank you for the video workout. Just came across this video. Please continue more workout videos or make DVD dics for mobile/personal use. Thanks again 😊

@CubiiVideos 5 жыл бұрын

Will do Jessica! Thanks for that great feedback :)

@jessicagalvin363 4 жыл бұрын

@@CubiiVideos Thank you for responding back to me. Just checking to see if there any more plans for more workouts/DVDS? Have a great day 🤗

@vreese3350 4 жыл бұрын

@@jessicagalvin363 I agree with you. Definitely would purchase a cubii work out DVD as I can't see a small screen on TV

@jstodaro 4 жыл бұрын

Joseph Todaro Hi Anne, thank you for the great video workout. By the way, I got my Cubii just a couple days ago. I have a question: Where can I go to buy one of those chairs that you and your class are using in the video? I’m definitely going to need one for my Cubii exercises, as the one used today at home makes it difficult for me to do some of the exercises.

@CubiiVideos 4 жыл бұрын

Hi Joseph, thanks for watching our workout! We find that any sturdy chair would work; however, maybe a kitchen table chair/dining table chair or folding chair may work best for you! It's all about which you are most comfortable with. Hope this helps!

@elenasanjuan5306 Жыл бұрын

Where can I buy that cubil

@elaynebadger5755 3 жыл бұрын

Is cubic for seniors

@patriciasmall5679 4 жыл бұрын

I have had lower back fusion 5 years ago. Exercise helps, but I am wondering about the full workout as too much twisting of my degraded discs?

@kweenjade01 3 жыл бұрын

I would suggest talking to your doctor/specialist about that. Yes you could stress your body but remember that the body does needs to be exercised snd stretched to avoid getting all tight. Start off small...

@spreweraccount5983 Жыл бұрын

What if you don't have a qubii band what can you use

@hyacinthrhule6237 3 жыл бұрын

What's the name of your company

@Del2543 Жыл бұрын

What model Cubii is used in this class?

@ninofell7769 Жыл бұрын

I like it. How much ?

@johnlyons1796 4 жыл бұрын

Where do you get the bands? When you click on the site to buy the bands, it says page not found.

@Music4allofU 4 жыл бұрын

Hi John, you should be able to get the bands this link. www.cubii.com/collections/essentials

@FAIRYCHICA 4 жыл бұрын

Can you not use this at all standing up?

@missteedub 4 жыл бұрын

Hello! I just purchased one, they strongly advise NOT to stand on it as that could lead to serious injury. If you are looking for something small and want to do a standing workout, try the FITT Cube by New Image. It contains a fantastic elliptical stepper, among other activities.