This Yoga for Immunity from CultFit is the perfect workout for beginners to start your day. Say yes to healthy living with CultFit
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0:55 Sukhasana Cat & Cow
1:45 Titli Asana
2:35 Kapalbhati Kriya
5:38 Bhastrika Kriya
8:19 Nadishadhan Pranayama
11:20 Bhramari Pranayama
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