Рет қаралды 28,961
Dr. Shim discusses how proper form can prevent back pain from cycling.
For more information, please visit www.shimspine....
Citations:
Schultz SJ, Gordon SJ. Recreational cyclists: The relationship between low back pain and training characteristics. Int J Exerc Sci. 2010;3(3):79-85. PubMed PMID: 27182332
Schulz SJ, Gordon SJ. Riding position and lumbar spine angle in recreational cyclists: A pilot study. Int J Exerc Sci. 2010;3(4):174-181. PubMed PMID: 27182345
Additional Resources:
www.cyclingwee...