An SI (trochanteric) belt wasn't mentioned as a treatment ! It sure has helped me.

Might be cooked

You know you’re in a bad place when you come to these sorts of videos

I am experiencing too much pain, that resulted to being paralysed for a week, no able to move a single part of my lower body (lower back-toes). And after 4months the pain comes back and lasted for 3 weeks and still countinuosly in pain 😞 my doctor said not recommended to do surgery since I am still young. But overtime will this bulging still can heal even with those kind of symptoms? I'm always in so much PAIN 😭 (from Philippines)

I'm 60, 5.0 player. Playing singles (2 sets) twice weekly. Getting occassio al back stiffness. I thought I was pacing myself. I know I have to give up singles😢😢😢

It's doctors like you why i'm still in pain . You don't want to heal people from their pain.You just want to make money on surgerys I'm sure you've never experienced severe chronic back pain.

I just suffered a herniated disc this week and have trapped L4 and L5 nerves. I suffered immense pain for 2 days from my lower back all the way down my right leg but then it went away but I lack full mobility in my foot and my big toe wont move upwards at all. I panicked when I was told I would need a surgery but I'm glad after a revaluation with my doctor he deemed it not an emergency to have a surgery and we both made the decision for conservative recovery. I have full faith my body will recover and I have learned a lesson to lose my excess fat and lead a more active lifestyle going forward.

Great job

Just had surgery for this condition ( 2024) a spinal fusion! No more pain!!!!

Great guidance! 👌👌

Please make happy music louder!!!!

Is that president Xi?

Anyone who recovered after 6 - 8 weeks. Please share your routine. Got my injury in the gym doing bad form deadlifts. Sigh. This was 8 months ago. Wake up with stiff back on most mornings and sometimes get a sharp pain when bending over. Stretches help alleviate the discomfort. Do them daily but I wonder if ever I’ll be on the other side of this. Thanks in advance.

The increasing trends in fusion surgery and others should perhaps also be seen, understood and interpreted on the background of the rocketing incidence of obesity in the US. It’s a huge load on the spine and discs, surely?

I had a c5-c6 neck fusion 4 yrs ago. Am still suffering from severe muscle spasms, tightness in my shoulders, it even hurts to take a deep breath. I have had over 5 epidurals. Is a temporary fix. Severals bouts of therapy. I don't know what to do anymore. My doctor looks at me like is all in my head. Anyone has any suggestion. Am in constant pain. Is horrible

That desk setup is so shady yo

I’m watching this video for a reason , my back is killing me , hard to breathe

Had this done 5 days ago. Some pain is gone but most of the leg pain is still there. Big toe pain is now replaced with toe numbness and slight loss of motor function. I am having none of the relief others have had. This sucks

Nice video thinks sir

The first I've heard of this in all my doctor visits and researching.

Well it’s been 25 years of severe pain, and each MRI shows it getting worse not better.

What is this, disc news?

For me every medicine cause me right side back pain, i often fear that may be its effecting kidney

Thanks ❤ Great video 😊

Any know supplements that ramp up production of Macrophages and Monocytes? More in your system the more soldiers to attack the problem .

Best explanation I have ever heard

What's the name of the disk ?

I know it is not good to take NSAIDs for any length of time. Or too many. What do you recommend? I pulled a muscle in my lower back/upper buttock Monday night, and I can't hardly get out of bed or lift my pelvis at all when lying down. It was getting better and then I stepped in a hole Friday taking the recycle out of my car and made it worse than it was originally. I'm so upset that happened 😭

But for how long?

I'm sure getting hit by a car didn't help me any.

This guy is already one of my favorite people on the planet.

Apparently is too difficult to do a ct scan

Kalau untuk pemeriksaan debu, serabut benang dalam paru PARU pakai apa yang bagus? #salamTAMRINgantenk

Thank you. Really helpful information.

I am scheduled to have this procedure done in 2 weeks. I am a little perturbed by this guy describing the procedure as ineffective for back pain given that is my chief complaint, but my doctor did say another surgery might be necessary so this not totally inconsistent with what I have been told and everyone is different. The comments are definitely reassuring.

Complete and utter BS. Shameful to leave people in severe pain when there are long established medicines that can relieve pain and allow people to actually function.

God bless you, Pac Man.

does also apply to dog?

How can this help to reverse the dish or coxis? I thought once your dish or coxis is degenerate that is?

Very encouraging and informative video! Thank you.

So a chubby side sleeper is just up shit creek okay great

I’ve been wearing a back brace for 4 years now. I wear it EVERY SINGLE DAY, I feel my condition isn’t improving, and now I feel depended on it. I think it’s fine for a few months after injury, but not long term, it can cause muscles to be weaken since they don’t have to work much anymore with the brace.

Had this done on two pinched nerves two weeks ago and so far so good. I still have outer thihg pain which comes and goes which according to the surgeon is normal in my case since the nerve was trapped for several years it will take,e longer to regenerate

Question, I'm 62. I do yoga and I squat and deadlift 400lbs without a belt. I'm thinking about learning to play golf. My yoga has saved my back, basically my life Is it ok to learn golf, or should I forget it? Any advice is appreciated 😊 Oh, and no back pain at all now. Yoga👍

Very true. I have herniated disc at varioua areas, very bad at the neck and sciatica. It takes a white before the pain gets better but it will and you have to avoid lifting, pushing, or pulling heavy stuff.

I have surgery tomorrow on l5 S1 I don’t leg pain but I have so much pain that sometimes it hard to walk or my leg get weak will the surgery help

What is the medicine for dissolve nucleus pulposus in case of herniated disc.... Please reply soon... It is something urgent...

God help. Take this pain away.

Just been through a nightmare. Pain in the upper back and shoulders, numbness, and the MRI scan showed a bulged cervical disc. A surgeon told me scary things about the need for a very invasive surgery and only negative things about physiotherapy and body's capability to heal. I rejected the idea and went to physiotherapy. There's only a few days since I started with the therapeutic procedures. I feel slightly better but some pain and numbness persist. Found very little room for hope on the Internet. This is an exception.

❤