DADDY & BABY FULL BODY WORKOUT! | NO EQUIPMENT!

  Рет қаралды 12,435

MENDEZ FITNESS

MENDEZ FITNESS

Күн бұрын

Whats Up MF SAVAGES!
Today's workout is going to be a special one! For this workout we have my little baby girl joining in to help out!
Daddy & Baby Full Body Workout! Their is not equipment required for this workout, just you and your baby!
This workout is designed for all Dads & Moms out their who want to spend more time with their kids in a creative and active way! I truly encourage DAD's to give this a try and for you to see that getting a workout in and spending time with your baby can be done all at once!
Their's many parents out their who put the excuses of not being able to workout especially when they say my child doesn't let me! So no more excuses because today you are going to learn how you can get an awesome workout with your BABY & get amazing results out of it!
What I noticed is increased bonding time with my baby, I've noticed my baby gets excited to join and thinks some kind of game, and now that she's a little older she's trying to copy my movements as well! Guys, theirs so many benefits by including your baby in your workouts and it feels truly wonderful!
So please give it a try! I challenge you all to at least do 30 minutes of a workout with your baby and comment down below how you felt!
ENJOY! ENJOY!
If you got any value out of this please: LIKE! SHARE! COMMENT! & SUBSCRIBE because if not I'm coming after to you!
#babyworkout #babyexercises #daddybabyworkout
Instagram:👇🏼
/ mendezfitness
Facebook:👇🏼
/ anthony.mendez.10420321

Пікірлер: 25
@neelybird472
@neelybird472 Жыл бұрын
This is the exact video i was searching for!! I wanted to find a workout that my husband could do with our daughter. Thank you!!!
@MENDEZFITNESS
@MENDEZFITNESS Жыл бұрын
Glad you came across my page and it brought value to you! 😃
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 4 жыл бұрын
Awesome! Our 2 year old hops on for a lot of weight assisted exercises when I do my 7 minute workouts :)
@MENDEZFITNESS
@MENDEZFITNESS 3 жыл бұрын
Yes love it!
@sweatcheck4125
@sweatcheck4125 4 жыл бұрын
Baby! Daddy! Sweaty! Fun! Workout!
@MENDEZFITNESS
@MENDEZFITNESS 4 жыл бұрын
All Day!
@Mg522c
@Mg522c 4 жыл бұрын
Adorable ❤️
@richardkusimenkah
@richardkusimenkah 7 ай бұрын
*"Alright guys"*
@anthonymendez2515
@anthonymendez2515 4 жыл бұрын
Let’s go!
@MENDEZFITNESS
@MENDEZFITNESS 4 жыл бұрын
BAMM!
@asleepimusic9868
@asleepimusic9868 3 жыл бұрын
Very motivating and adorable video with your little one!
@MENDEZFITNESS
@MENDEZFITNESS 3 жыл бұрын
Thank you!
@machty
@machty 3 күн бұрын
For the symmetrical exercises, what counts as a rep? E.g. Reverse Lunge Life to Chop: do I have to do both sides to count as "1"?
@sweatcheck6887
@sweatcheck6887 4 жыл бұрын
Challenging and fun all day!
@MENDEZFITNESS
@MENDEZFITNESS 4 жыл бұрын
BIG TIME!
@parallaxmedia8842
@parallaxmedia8842 4 жыл бұрын
This is for sure a must do workout! lol trying this for sure
@MENDEZFITNESS
@MENDEZFITNESS 4 жыл бұрын
YES! YES! LOL!
@mfpro6554
@mfpro6554 4 жыл бұрын
BAMM!!!
@MENDEZFITNESS
@MENDEZFITNESS 4 жыл бұрын
BOOM!
@TheJugginsFamily
@TheJugginsFamily 3 жыл бұрын
Great workout, tried this with my baby 🏋️‍♂️
@MENDEZFITNESS
@MENDEZFITNESS 3 жыл бұрын
Love hearing that!
@kalvinsuncuaco2315
@kalvinsuncuaco2315 5 ай бұрын
😍🔥☺️
@GymPerformance
@GymPerformance Жыл бұрын
Awesome, fellow #FitDad
@MENDEZFITNESS
@MENDEZFITNESS Жыл бұрын
Thanks! Glad to connect!
@michaelgervasoni8009
@michaelgervasoni8009 Жыл бұрын
I don’t get why listing moves and reps instead of a follow along with complete workout. I guess I’m supposed to write the workout down and refer to this video if I don’t know how to do a move? Nice quads and calves tho
Postnatal Yoga Workout | 10 Min Fun Post Pregnancy Fitness With BABY!
14:53
Boho Beautiful Yoga
Рет қаралды 453 М.
NO NO NO YES! (50 MLN SUBSCRIBERS CHALLENGE!) #shorts
00:26
PANDA BOI
Рет қаралды 102 МЛН
Когда на улице Маябрь 😈 #марьяна #шортс
00:17
The BEST Mommy Baby Abs and Arms Workout! - Jen Porsche
10:01
MoveTube Network
Рет қаралды 151 М.
THE COMPLETE GUIDE TO NEWBORNS
5:50
How to DAD
Рет қаралды 1,8 МЛН
10-Minute Core Workout For Moms (Safe For Diastasis Recti) | Abs After Pregnancy
10:22
Pregnancy and Postpartum TV
Рет қаралды 171 М.
35 Min Full Body Workout | No Equipment Bodyweight
35:00
GymRa
Рет қаралды 5 МЛН
Dad builds Foam Pit Jump! 😲
1:00
Justin Flom
Рет қаралды 85 МЛН
小路飞被坏人抓走了#海贼王  #路飞
0:46
路飞与唐舞桐
Рет қаралды 44 МЛН
BUZZ THE PLAYER OR SWIM 😅💦
0:35
Celine Dept
Рет қаралды 12 МЛН