Рет қаралды 119
This 7 day Meditation Series sets your day and week up for a present and grounded moment. Start this Meditation challenge any day of the week. It is recommended to meditate in the same place and time each day, but not necessary. We start with - simply just starting, the rest will follow.
This meditation brings a beautiful touch of love and joy.
Day 1 starts with an intro. To start meditating right away, skip forward to 01:52.
DAY 2: • Daily Meditation Serie...
DAY 3: • Daily Meditation Serie...
DAY 4: • Daily Meditation Serie...
DAY 5: • Daily Meditation Serie...
DAY 6: • Daily Meditation Serie...
DAY 7: • Daily Meditation Serie...
Enjoy,
Linda
#stressfree #meditation #stillness #anxietyrelief #stressrelief