Another edition of the Daily Yoga cycle. Work and rest are not always implemented in the right proportions. Remember that proper planning of duties and rest is the key to maintaining an internal balance related to the proper functioning of each organism. Follow the principle of balanced activity at work and in your free time, which will allow you to take a moment of breath in your daily duties. 10 minutes is the optimal time to follow the inner peace. Remember that any physical activity has a positive effect on your body and mind.
#2019lifebalance #berelaxed #yoga
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