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Splits Flexibility Routine

  Рет қаралды 18,644

Ti & Me TV

Ti & Me TV

Күн бұрын

Пікірлер: 14
@ti-and-me
@ti-and-me Жыл бұрын
Hey dancers! Welcome to Ti & Me TV (formerly, Dance with Miss Auti). You can expect dance classes, tutorials, choreography, entertainment, and more! Make sure to subscribe and enjoy, xo. - Auti
@urfavamy1526
@urfavamy1526 Жыл бұрын
Tysm for this I didn't stech for like 1 to 2 days and when I did this I feeled so much better
@ti-and-me
@ti-and-me Жыл бұрын
Awesome!
@kingkingking0004
@kingkingking0004 Жыл бұрын
YOUR BACK I WAITED FOR THIS DAY FOR SOOOO LONG 🎉🎉🎉
@verenajens5308
@verenajens5308 Жыл бұрын
Great routine, tysm. Your videos are wonderful! I'm new here, but may I request a tutorial for spinning/circle jumps? I'm actually not sure, if this is the right word for it. I'm trying to learn a choreo for occasional reasons, but right now I'm still turning on the ground. I'm affraid of jumps by rotating in a half split. Forward split jumps are no problem for me. But actually I really want to learn the spinning part. Would be very grateful for tipps or recommendations. I don't find any tutorials for this.
@shantal261
@shantal261 Жыл бұрын
I love your videos 😁
@maya._stx
@maya._stx Жыл бұрын
Welcome back on KZfaq ❤️❤️
@ti-and-me
@ti-and-me Жыл бұрын
Thanks!
@dazzlingtina
@dazzlingtina Жыл бұрын
First comment nd first like ❤️
@ti-and-me
@ti-and-me Жыл бұрын
Woo!
@queenmary2452
@queenmary2452 Жыл бұрын
I have a question, I started stretching when I was around 10 but I stopped when I was around 12-13 bc my mental health was very bad bc of a traumatic event in my life and it caused me to not have any motivation to do anything for a while. I’m now 15 and I decided to try and gain all the flexibility I had lost back so I’m wondering, can I be as flexible as I was before? I lost all my back flexibility but I still have some flexibility in my legs and hips, but not as much as when I was 10. And since I’ve already hit puberty ik flexibility is hard to gain so is there any way I can improve it as a teenager? ❤
@selftaughtdancer
@selftaughtdancer Жыл бұрын
Yes You can but it will be important to stretch more then u did when u where younger and do the stretches more often to get your stretch back feel you because I used to be flexible but I quit due to the pressure of being better so I'll recommend doing more then what you did when u here younger
@dave51375
@dave51375 Жыл бұрын
🌹
@onealericcisan805
@onealericcisan805 Жыл бұрын
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