Splits Stretch Routine (5 Minutes)
Рет қаралды 55,827
Күн бұрынTickets to my FREE PIROUETTE WORKSHOP: www.runtheworld.today/app/inv...
Struggling to get your splits? Try this beginner friendly stretch routine that will help increase flexibility in just 5 minutes.
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@ti-and-me 3 жыл бұрын
Tickets to my FREE PIROUETTE WORKSHOP: www.runtheworld.today/app/invitation/28862 Lol- Flexibility Friday on a Sunday ;) Thanks for being patient my loves!
@mineurbusiness6821 3 жыл бұрын
I registered 😋😁😁
@aditityagi9951 3 жыл бұрын
I've registered... So excited 😍
@mineurbusiness6821 3 жыл бұрын
@Sara Dorcic Monday 1:34
@aditityagi9951 3 жыл бұрын
It Monday 11:32am here... India
@jahnavicumbhum7681 3 жыл бұрын
hey what is the timmimg for the workshop for indians
@katie.howarthx 3 жыл бұрын
This person basically gives me a free dance class. I dance on Tuesday, Thursday and Friday and in between those days I learn from this amazing queen
@ti-and-me 3 жыл бұрын
@kathryndainty9299 3 жыл бұрын
Wow I haven't attempted the spits in years and was surprised how low to the ground I got! Thank you, will definitely be doing more of these stretches in future :)
@kathryndainty9299 3 жыл бұрын
That should obviously say splits, not spits lol
@terinahmowa97 2 жыл бұрын
How many days/weeks did u try the stretch before u noticed improvements?
@mineurbusiness6821 3 жыл бұрын
I'm coming to the workshop
@LearnWithLilibeth 2 жыл бұрын
Save a minute of your life and start the “five minutes” at 0:56 😎 Thank you for the quick stretch! I’m looking for a a routine for 5-10 mins a few times a week as I work to learn how to split (again!). Thank you @ Autikamal
@Noelle-1 3 ай бұрын
Thanks for that, I hate long intros!😭
@sydneymichardson 3 жыл бұрын
So excited for the workshop!!
@yogagirl9309 3 жыл бұрын
You’re getting close to a half million subscribers
@thulasi39 3 жыл бұрын
Guys I am so shocked😱 I am so so close to the ground thank you so much Miss Auti Day 1 : half way down Day 2: close to ground Day 3: 1 inch left to go down I am going to practice this every single day Thank you so so so much miss Auti
@gloriacassidy 3 жыл бұрын
Love it, I am definitely going to try it.
@blahblahblah1267 3 жыл бұрын
love this sm thank you!
@wonderfuIIy 2 жыл бұрын
my dance teacher always commented on my flexibility. thank u so much for this, u saved me!
@jinjuforever 3 жыл бұрын
This was so awesome for fluidity 💙
@taroko_tw56 3 жыл бұрын
Love your lessons🥰
@superbuz3219 2 жыл бұрын
This works so well omg
@brighteyedsmiles 6 ай бұрын
Amazing, thank you!!!!
@Ellie.Hunter Ай бұрын
I have a competition coming up and was told by my coach I need to stretch 5 minutes a day or more sop this has helped me a lot with my splits thanks a ton
@mars3181 Жыл бұрын
Perfect strech for the morning. I feel like I will achieve the front spilts in a month 😁
@yariannifamilia4994 3 жыл бұрын
I love it, you are the best
@sophia2446 2 жыл бұрын
i cant do it but your still da queen :)
@shreeyashenoy2726 3 жыл бұрын
It's Monday heree 😂😂
@ladymagveg 3 жыл бұрын
beautiful flower bodysuit, love it! ❤️
@shreeyashenoy2726 3 жыл бұрын
Noicee! 😍
@celinawilson9440 9 ай бұрын
0:55 just a book mark for myself. Thanks queen! I’ll try and do this everyday 😅
@nuriapugh1558 3 жыл бұрын
Hiii is the workshop going to be recorded because I found out I have a track meet during that time😭
@jahnavicumbhum7681 3 жыл бұрын
hey what is the timming for the workshop for indians
@mskqueens8074 3 жыл бұрын
Miss auti I'm curious about one thing are you Indian cause whenever I watch your vedio you give me that Indian vibe
@SyahraSan 3 жыл бұрын
That So Hard To Learn:')
@sagalmedia318 2 жыл бұрын
i did it but it rlly hurts
@yogagirl9309 3 жыл бұрын
❤️❤️❤️👍
@74_son_mejores 3 жыл бұрын
Friday? Today is sunday!
@jennahamrick3856 3 жыл бұрын
I really want to do the workshop but I can’t because I have to go to my cousins softball and soccer games. Do you know when the next one is??
@ti-and-me 3 жыл бұрын
Hey Jenna! The workshop is recorded, so you can watch it later. BUT- you need to still get a ticket :)
@jennahamrick3856 3 жыл бұрын
@@ti-and-me Ok thank you so much!!!
@catherinabarrett9595 Жыл бұрын
This video did not help us
@yaya.sworld 2 жыл бұрын
This didnt help
@Monkeymroblox 2 жыл бұрын
it did help :)
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