DARKMODE FPS Eye Training Warmup 2023 (HIGH RES)

Рет қаралды 201,566

Күн бұрын

#eyetraining #aimtrainer #eyetracking
DARKMODE FPS Eye Training Warmup 2023 (HIGH RES)
I created a darkmode eye tracking/eye training warm up for those with sensitive eyes. I wanted a warmup that was high-resolution and didn't have little errors in it. Practicing eye tracking and training your eyes can improve focus, reading speed, visual perception, and can improve cognitive abilities. This video can be set up to 2560x1440 and 60 fps.
This video was heavily influenced by Ottr's FPS eye training which you can find here: • FPS Eye Training Warmu...
Ottr's was heavily based off of Jeff Cohn's video: • Visual Tracking Exerci...
Noted's eye training was also used: • NOTED EYE TRAINING 4K
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Contents of this video:
00:00 - Wave Exercise
00:51 - Star Exercise
01:12 - Side Wave Exercise
01:56 - Target Switching Exercise
02:36 - Horizontal Ball Swiping Exercise
02:56 - Vertical Ball Swiping Exercise
03:27 - Ball Tracking Exercise
03:57 - Ball Target Switching Exercise
04:27 - Peripheral Dot Exercise 1
05:27 - Peripheral Dot Exercise 2
06:07 - Outro
🎵 Music by:
AK - Memories
Tourist - We Stayed Up All Night (Instrumental)
#apexlegends #tutorial #apex #legends #incplaysgames #howtoimproveaim #aimtraining #eyetraining #incubator

Пікірлер: 138

@undefwun2135 Жыл бұрын

I used to use a similar one all the time back during covid lockdowns by a diff content creator. Totally forgot about this. Dark mode is a nice touch. I saw ppl making fun off of this on your TT, but screw the haters. It's teaching your brain to give more accurate info instead of overly predictive info. Comes in handy when that sweaty wraith/octane is ras strafing on you in close quarters and you manage to stick the 99 one clip. As an older gamer you gotta use all the tools to combat slowing reflexes, which they do.

@incprovement Жыл бұрын

Thank you for the nice words and comment! I've found that I have a lot more people who appreciate it than not, but it's still so nice to hear

@ItzzAction Жыл бұрын

I agree @undefwun2135

@fernandocruz3457 6 ай бұрын

after a few times i noticed a good increase in my accuracy

@BTSKingBubba 3 ай бұрын

Respect to the og gamers out there 💙💙💙

@forfucksakecomrade 2 ай бұрын

Does it work over time?

@GameIT. Жыл бұрын

Ty for the darkmode version. Now my eyes wont burn 😂

@incprovement Жыл бұрын

Haha glad to hear it! Gotta keep those eyes safe

@fvadyt 3 ай бұрын

My eyes still burned

@0mniVerse777 7 ай бұрын

Thats crazy, my aim got 23% better on kovaaks just after warming up my eyes!! Thx big bro EDIT: Sike I lied, now I got 50% improvement, went from 45 percentile to the 80th percentile in 3 rounds after watching this warm up and crushed my PB from yesterday!

@incprovement 7 ай бұрын

Holy MOLY that’s an incredible improvement! Probably the best I’ve heard of, super freaking awesome

@goldenghostgoldengost4942 Жыл бұрын

Good job man this actually will make me improve because lately I have a little problem with aiming and controlling my recoil.

@mister-_-muda7756 6 ай бұрын

Thank you for this the dark mode was nice Would love to see some content from you when it comes to hand eye coordination or just info on how to better your hand motor skills

@Benlucky13 17 сағат бұрын

I'm currently recovering from a concussion and going through physical therapy for my vision issues, this video is the best thing I've found so far that I can use at home to recreate some of what they have me doing in PT. far better than any of the smooth pursuit eye exercises I've found that claim to be made for concussion treatment yet don't even bother uploading at 60fps. dark mode, too? seriously, thank you for making this

@kaikasunagi Жыл бұрын

Nice, felt great for my eyes as well

@pokevision9401 Жыл бұрын

for sure helps didnt even think of doing this

@brownie3122 Жыл бұрын

loved this, great darkmode warmup

@incprovement Жыл бұрын

thank you! appreciate you commenting :)

@Edwardx703 11 ай бұрын

Last night, while doing my eye training, I had a thought about how awesome it would be to have a dark mode feature. And now, BAM! it's here! I appreciate the pheripile dot exercise, as I believe it's the best eye exercise. Keep up the great work, and I'm sure you'll reach a million followers in no time!

@Richman4066 2 ай бұрын

Awesome thanks! This also works wonders for ADHD as well ngl!

@animetreyy 11 ай бұрын

subbing now, thank you SO MUCH

@elvenadohostil8607 11 ай бұрын

The rythim on 3:00 is perfect, wow, the melody is also beautiful, thank you man !

@incprovement 11 ай бұрын

Thank ya thank ya!

@Stagprince1000 10 ай бұрын

its not...?

@michalrychlik2 Жыл бұрын

great video if you make more I will definitely try it as well

@kshimi 8 ай бұрын

thank you for the darkmode brother

@hanebados292 4 ай бұрын

I idnt have any audio on as it helps me so i dont rlly know what u were saying lol. BUT especially the last few exercises helped a lot with focusing appreciate it.

@sultanprawiro3069 9 ай бұрын

thanks for dark mode,way more comfortable

@ItzzAction Жыл бұрын

This is the video ive been needing

@Aiden-nb7vd Жыл бұрын

Best video ever thanks so much

@JohnDope667 11 ай бұрын

@quintink484 7 ай бұрын

i beat my kovaaks tracking score by 900 points immediately after watching this

@quickflashplatinum 5 ай бұрын

Wow this is great I hope I can use it as a daily routine someday😊

@SURPRISEURBAD 5 ай бұрын

Make that someday today! Why wait?

@ItzzAction Жыл бұрын

you at 1k already!! wow thats amazing . Good job man

@incprovement Жыл бұрын

Thank you! Going strong!!

@ItzzAction Жыл бұрын

@@incprovement of course

@arda8055 6 ай бұрын

peripheral dot 1 is trippy

@bleed_from_within_is_life9960 2 ай бұрын

I pretty much always do it as a peripheral test The zig zag lines I always try to follow but pretty much everything else to me is peripheral I've done them all the way up to 2000fps and can't find one that's made me fuck up at all

@ItsTheNatShack 7 ай бұрын

It also works for 3rd person ahooters. I will use this before I play splatoon! Thx!

@ItsTheNatShack 7 ай бұрын

Shooters*

@ItsTheNatShack 7 ай бұрын

Fuck.

@Reeeekeycod1 3 ай бұрын

My eyes feel so pew pew

@ItzzAction Жыл бұрын

ur underrated. good job on making the video. I bet u put a lot of effort into this.

@incprovement Жыл бұрын

Thank you! It was an interesting experience since I hadn’t made anything like it before. But I think it turned out well!

@ItzzAction Жыл бұрын

@@incprovement it sure did!

@danothemano350 9 ай бұрын

Hero mode: watching without blinking.

@nateionalbank11 4 ай бұрын

For the peripheral 1 do we just focus on the crosshair? and for peripheral 2 should i be focused on the center dot then would look at the outer dot when it appears then look back? or just the center dot?

@aloranyvillalobos6626 Жыл бұрын

555th subscriber😎

@incprovement Жыл бұрын

Ayyyy let’s go!

@cjam777 9 ай бұрын

i finally realized that osu is an eye training game which explains why my tracking feels so much better after playing

@shadekiller4200 Жыл бұрын

good vid ngl

@incprovement Жыл бұрын

Thank you! :)

@ItzzAction Жыл бұрын

damn ur getting closer to 1k. Ur gonna become famous.

@incprovement Жыл бұрын

Grinding up there!

@animepizzarolls7831 Жыл бұрын

I blinked like once the entire video 😭

@incprovement Жыл бұрын

That’s called dedication

@babygum 5 ай бұрын

the one at 3:57 was so relaxing

@AyushTH 4 ай бұрын

2x speed 120hz is making my eyes water

@enchantedgoldenapple1259 3 ай бұрын

I am in a win streak of cod now.. Didn't loose a single game.. Thanks :)

@incprovement 3 ай бұрын

Ez winz, great job

@enchantedgoldenapple1259 3 ай бұрын

@@incprovement Thanks

@Draken_VI Жыл бұрын

Like it works but my eyes feel weird lmao

@incprovement Жыл бұрын

Bad weird? I wouldn’t do it if it hurts the eyes. I’ve heard eye stretching also helps but I haven’t tried it yet.

@DanielMolina-mv8pk 11 ай бұрын

@@incprovement I tried eye stretching and it definitely helps with some of these exercises and making your eyes feel more “smooth” when tracking

@lololol1919 10 ай бұрын

@@DanielMolina-mv8pkhow do you do that?

@Anderesuu556 4 ай бұрын

@@incprovementpersonnaly I feel free, light

@Anderesuu556 4 ай бұрын

@@DanielMolina-mv8pkhow +1

@alexwinston3868 10 ай бұрын

can you make one with no lines at all?

@ilyaffayli 6 ай бұрын

Does this help with in game “tunnel vision”

@Morecommon 8 ай бұрын

video is over still staring at center of screen, havent moved, im typing this with my mind

@Richman4066 5 ай бұрын

I know this is a joke, but you can actually control your mouse and right/left click via your gaze and specific facial facial cues on MacOS. I tried it before, altho it’s kinda challenging but fun.

@rlsstudio2305 4 ай бұрын

Can this help visual vertigo?

@Sparkbatman00 Жыл бұрын

@deesar9920 7 ай бұрын

Am I crazy or did this video change its audio? In Peripheral Dot Exercise 1, he instructed us to focus on the crosshair until the ball turned green. But that did not happen.

@incprovement 7 ай бұрын

Nice job noticing! (Only a couple have noticed so far) I had to replace the audio cause YT would’ve hit me with a copyright claim :/

@Mrnoodlz 4 ай бұрын

I feel like I can shoot lasers out my eyes

@gholly525 5 ай бұрын

what do i need to do in 4:27 ?

@pokevision9401 Жыл бұрын

we need a more advanced video!

@Txrabi 3 ай бұрын

Try speeding it up

@boxheadgaming8481 3 ай бұрын

I’m tired now lol

@elvenadohostil8607 11 ай бұрын

Does anybody else sees the ball leaving a halo or vibrating when moving from point to point ? when it´s still I see only 1 ball, but when It moves I see it like vibrating, let me know lol, maybe it´s tive to visit the eye doctor.

@incprovement 11 ай бұрын

What you're seeing is probably motion blur that I added on. If I don't add motion blur, even if the movement is smooth it's grating to the eye. The "vibrating" or "fuzz" as I like to call it, is normal. : )

@Mapleleaf240 3 ай бұрын

I did this for 18 min straight and got a 32 killstreak in base battles

@incprovement 3 ай бұрын

Holy moly that’s crazy

@deek-spaghetti5370 5 ай бұрын

i was wondering what program you used to make this/how i could make my own, could you assist?

@incprovement 5 ай бұрын

I used Photoshop and Adobe After Effects to make it. There might be an easier way to make it, but I'm comfortable with those programs so that's what I used. I used Photoshop for the actual assets (the balls, lines, and shapes) And then I used After Effects to animate them. Theoretically, you could use just about any editing program to do what I did if you had the transparent assets, which are easy to make. Hope this helps!

@ahmadabdulhai4396 11 ай бұрын

is it normal for the pink balls in 4:28 when i focus in the middle the pink balls dissapear and reappear when i blink?????

@incprovement 11 ай бұрын

It happens to me too so it should be normal. I try to keep my eyes open the whole minute though.

@EXTPeter 4 ай бұрын

My eyes have motion blur

@IakovosLOUlakous 4 ай бұрын

Who else watched it in 2x speed and still completed it?

@Flash-ev5wc 8 ай бұрын

music change?

@incprovement 8 ай бұрын

Good job noticing! The music I had got copyrighted :/

@aehxu Жыл бұрын

I mainly play valorant, what kind of benefits does it have to do this warmup/ what does it help with?

@ItzzAction Жыл бұрын

This warmup helps with ur aim and there's other good benefits too so this is crucial

@aehxu 11 ай бұрын

thanks@@ItzzAction

@ItzzAction 11 ай бұрын

np@@aehxu

@ItzzAction 11 ай бұрын

@@aehxu btw incubator does a video about eye training here's the link : ------> kzfaq.info/get/bejne/aqxmh9Sfz7TGfaM.html

@menacingskull740 4 ай бұрын

Peripheral vision is good for target switching and overall flicking tracking may help with tracking targets, overall your eyes will feel focused and less tiring after long periods of gaming

@wingchunboy8071 6 ай бұрын

Nema of this app ?

@SA1YAJIN 2 ай бұрын

ran it on 2x speed

@HibiTeamQueso 8 ай бұрын

Did you change the music or am I going crazy?

@incprovement 8 ай бұрын

LOL I DIDN'T THINK ANYONE WOULD NOTICE. Yeah I changed the music at the end because it got copyrighted, didn't want any strikes on my channel haha

@HibiTeamQueso 8 ай бұрын

@@incprovement I watch it every time I play cs so I was like "hold up, wait a minute..."

@incprovement 8 ай бұрын

@@HibiTeamQueso I love that, glad that you use it often! (I use it all the time too haha)

@user-dq5oo9ju9t Ай бұрын

Bro how does this work im being so foreal i play better when i do this 💀

@vert574 5 ай бұрын

why are my eyes lagging

@relmex432hz4 6 ай бұрын

Does this help with mw3 warzone

@incprovement 6 ай бұрын

It should help with any FPS game :)

@relmex432hz4 6 ай бұрын

@@incprovement okat thabks

@teddywilliams2512 Жыл бұрын

how can I get this with 300+ FPS?

@incprovement Жыл бұрын

I render everything in 2k 60fps, if it's glitching on KZfaq it's def something on KZfaq's side. Recently, when I've watched it on Desktop it's been glitchy but if I watch it on my phone it's fine.

@teddywilliams2512 Жыл бұрын

@@incprovement my phone isn't a 27" 2k 240hz monitor though lmao

@incprovement Жыл бұрын

@@teddywilliams2512 haha very true! I find it annoying that it's glitchy. I might do a reupload and put the link in the description of this one if it fixes it.

@ItzzAction 11 ай бұрын

inc do you edit ur own videos and thumbnails?

@incprovement 11 ай бұрын

Absolutely! Everything from the script all the way to the final product is me alone.

@ItzzAction 11 ай бұрын

@@incprovement dang. ngl you underrate asf. all that work is crazzy. U definitely put a lot of hard work in

@incprovement 11 ай бұрын

@@ItzzAction Thank you! It's what I love doing and want to make a career out of. :)

@ItzzAction 11 ай бұрын

@@incprovement ur going to succed I can tell. Btw do you have tips for thumbnails and titles?

@incprovement 11 ай бұрын

@@ItzzAction I make a list of names before I make the video and continue expanding the list up until I upload the video. For the thumbnail I typically do it after the video is made. As for actual tips, I'm still learning as I go haha I do try to make them bright and colorful to catch the eye though

@tritonnnnnnn 8 ай бұрын

yo this shit dried tf out of my eyes LMAO

@incprovement 8 ай бұрын

The darkmode is supposed to help 😭😭

@tritonnnnnnn 8 ай бұрын

@@incprovement nah this video was mad helpful but it just dried my eyes out a little bit but i did the light mode one before and there is a huge jump and its way better

@relmex432hz4 6 ай бұрын

@@tritonnnnnnnhey man does this help with warzone 3