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I train with the fly in my room. I can constantly track its unpredictable movements with my eyes

I'm supposed to sleep now why am i tracking a red dot on my phone

Hey ottr, try making it in dark mode version. The whites just pop out too much and really hurts to look at sometimes. Hopefully, there is no benefit loss if it is in that version.

This video might have solved a serious eye condition I had over years. I got an spasm of accomodation and I am basically stuck in "scanning mode" = peripheral view. Using this exercises I finally can see and track again. Usually I need to watch moving things outside for a long time to ease the spasm. Now I can do it via computer. Thx a lot! EDIT: It is fking insane. My vision in real life improved so drastically. And ingame I got the feeling of beeing "in the game back". Like in a 3D world. CRAZY. EDIT2: I realized that, while "training" my damaged left eye, I might see better for a certain amount of time. But doing these exercises in the end actually didnt solve my accomodative spasm. The spasm can not be solved by simply doing exercises on the screen. Realizing this I finally went to get eye dilating drops which disable the spastic (= cramp. I literally have an ongoing eye muscle cramp) accomodation. This in the end really solved the spasm. The exercises made me realize though, that having a clear distant 3d view is how it was supposed to be. EDIT3: I finally got more or less rid of the eye muscle spasm in my left eye by using atropin / atropine drops for over 2 weeks. To summarize: The exercise in this video did not releave the spasm / cramp of my eye muscles (accomodation), but made me realize that my vision in fact had been very wrong over probably a long period of my life. If I would describe it to an unaffected person, the spasm is like a non painful muscle cramp in your arm. You still can throw a ball, but you notice that something feels off. The exercise basically adjusted the hindered functionality and counteracted against the muscle cramp while not relieving it. Like you can still throw a ball, but not optimal, I can see, but not optimal. An accomodative spasm locks your eye in close sight focus mode. The depth of the room and the feeling of 3D vision is gone. You still can see, but your brain has to use brainpower to countercalculate that you are stuck in close vision. Not optimal and relaxing at all. And for the worst, opticians will try to sell you crazy wrong glasses since this form of eye spasm seems to be rare and it extends their limited medical knowledge. What eventually helped was using atropine / atropin (0,5%) eye drops over a course of 2 weeks. One drop was enough to hinder/deactivate the accomodative muscle for 3-4 days. It basically is forced relaxation. If if I tried I can not focus on close things like my phone anymore. It is 100% blurry then. Usually on the 2nd day I would finally feel a real and noticable mechanic movement / shifting / relaxation of my eye muscles and the immediate warp back to 3D life and the ability to focus on things far away. To check if you suffer from this condition, eye doctors use these exact drops (3 times in like 2 hours on both eyes) to complete deactivate accomodation. The values they then get for your glasses are the correct ones in a relaxed state. Hope that helped anyone. Will update if I will ever be able to beat the spasm without using drops, since no exercise nor meditation strategies has every successfully released the spasm. Cheers. EDIT4: Got computer glasses with +0,5 diopter on my regular far sight glasses (which have -1 so basically -0,5). It makes looking at bright screens way more bearable with less eye straining. EDIT5: The computer glasses with inbuild blue light filter are still very helpful. EDIT6 - 02.2024: I have added two more routines. First thing for me is to check my overall vision before doing this eye exercise. If the lines in the first segment of the videos do not appear "bolt" and "crisp" to me, I know my vision wrong. If so (which is actually the case in 99% of days) I begin with doing foam roal exercises on the ground targetting my lower-mid (not lower!) to upper back. Needless to say, I sounds like popping bubble wrap. Doing this exercise alone actually makes my vision shaper and creates the mentioned bolt lines. Based on that finding I have have come to the conclusion, that my vision problems might also be the result of crazy tensions in my back, neck and shoulders, probably due to years of gaming and unergonomical chairs and desks. I therefore bought - besides the foamroal - one of these ergonomic wobble chairs in addition to my long before aquired electric desk. Tried it out 3 days straight and a lot of tension in my back has gone. It now feels like weight and pressure has been lifted off my back. Anyway. When finally doing this exercise I have to actively tell my brain, that the moving dont appear straight on the surface of the screen. Only by that my fking left eye finally decides to "focus" on the screen surface, making the lines more bolt by creating an overlapping in occardance with the picture my right eye provides.

I watched the video one whole time with all my focus, hopped onto apex and immediately saw a change. Thank you ottr.

I'll be uploading an aim guide with more information on this tomorrow

Hey, this is actually a good eye exercise overall, for FPS or not. I could also suggest people to train with tennis ball, fixating gaze on it while it bounces, as well as catching it. It will also serve as a physical and reflex exercise

This is going to help me a lot more with reading than with FPS games, thanks.

Hey ottr, I play lots of Osu! and FPS games and I wanted to say this is INSANELY helpful for warming up to play Osu!, it even helps more for that than it does when i play FPS games, so sincerely thank you for showing me this. I give you a view every day :)

I like to do similar exercises to this when going for walks. I like to "track" various cars going by or anything that I catch moving really, or snapping my eyes from light to light, just picking random points of references to go between as I walk by. Makes it less boring, and keeps my vision sharp for games

Thanks for uploading this as its own video! Been going back to the other video just for the eye tracking for a couple weeks straight now.

I started watching this everyday at x1.25 speed right before beginning my first match of whatever FPS I'm playing first that night. I am a Lazer. Enemy's have become a representation of a dot to me. Almost all peripheral vision, I can blank stare within a 3 square inch space on my monitor and just delete enemies. Try for yourself, don't get sweaty with it, stay calm and let your reflex and muscle memory build up.

Ty Ottr! I think this exercise took my aiming to a whole new level. I have been hitting kovaaks consistently and are halfway to plat in voltaic benchmarks, and I do think I have decent aim in game. But after doing this, my target acquisition and weirdly enough trigger discipline has skyrocketed! Aiming has never felt this good!

I just played a few games after doing this and literally felt like a god

I was going back to the previous video for almost 40 days now. Enjoyed the guides. It really helps

This made me realize that my tracking down is much better than my tracking up

Thanks, the verticle training broke my habit of using my body's "gyroscope" to aim but now i know to look at what im aiming

thank you for this. one of my eyes likes to drift sometimes, but after watching this regularly it doesn't drift as much.

Wow this actually helps a lot! I also try to follow it with my pointer to warm up the Hand & Eye coordination. Thanks ottr! ❤️

I watched in 2x speed and now I have a sharingan

Thanks,Otto been using this a few week’s and can really see the results

THANKS OTTR!!! makes it so much more convenient having a separate vid with this

when you said hit the like button. My like button got a lighty and colorful outline for a second.

These also look similar to the eye exercises my doctor makes me do. Thanks a lot :)

Thanks for the video! My cat loved it too!

you earn a new subscriber it really help's me a lot THANKS

Ah yes because Im def gonna be needing this at 2am in bed

I'm like really terrible at FPS (always have been) and after two days this is insanely helping my aim!!

every youtuber ever: you need to capture peoples attention so they’ll watch the whole video! me: watches this entire thing fully knowing i’m going to right to bed after

Can't wait to go back to Antimatter Dimensions after this wonderful warmup!

thank you for this, ive been struggling with watching my target instead of my crosshair/reticule but i think this will really help :D

Tysm ! I had trouble concentrating with my eyes but thanks to you it's going much better now

I don’t play games really but I am an mma fighter and I search for videos to improve my reaction time and this video seems to help a lot 🥊 thank G

Cool exercise, wish the background was black instead of white simply to make my eyes less tired because of the brightness.

I pre-fired the like button because I knew this video is gonna be a part of my osu! wam-up routine. Thank you!

Thanks so much for this man it seriously helps keep up the banger content

I'm not kidding when I say after watching this once last night and once this morning before hopping in game, I was beaming people way more accurately than I ever do. Its something I knew I did, but unfocusing eyes during fights and using my peripheral vision to aim was the biggest limitation to my aim. This is definitely going be my warmup every time.

I like the ones with the singular object on a blank background, because with the lines and switching dots I don't trust myself not to anticipate the switch and already look at it

ottr still the best when it comes to apex vids and tips

Ya see, the problem is...I focus on tracking the target then my ADHD kicks in and I start focusing on me focusing on the target leaving the act of focusing on my target 2nd in priority, then if I successfully am tracking I then notice I am successfully doing it and the thought of me acknowledging me noticing I am properly tracking then distracts me. ADHD in a nutshell, cheers.

This makes me fall asleep, like that “follow me” asmr Yk

You can also practice some hand-eye coordination by one simple addition - catch the focus with your mouse or predict your focus's movements with the mouse while still focusing upon it as-directed. I feel this would help out more with ARPG players, but it should be useful to all.

I NEED THIS ON SOME WEBSITE WITH 240HZ NOW!!!

Week two: able to focus on a small specific detail of the otter and instantly flick directly to it when ottr changes position

Dude this is the reason why I'm subbed to your channel for so long I love 😍 these vids of yours I don't play apex just these are the best

the white background strains my eyes more than anything :) gadamn.. so used to dark mode everything now its like being flash-banged

I just tried this for the first time and instantly hit a high score on voltaic VT Plaza....holy shit it works

Niiice really wanted the 60fps version.

White background, what a perfect choice to make everyone cry watching this

I gotta say, for every adhd person from a nother, do this every day in the morning. It kidna sets your brain on a drive. For me personally setting the drive takes time in the morning. Can take 4-5h easily. With this in the first 30mins, i can set a drive fro my self and it helps a little in the morning tasks and also i type a lot faster.

Thank you so much for this, I feel like my tracking is pretty bad and this will help me a lot.

Dude you're so smart uploading this!

bro sneaked in a otter at the end of video and thought we woudln't notice🦭🦭🦭

This video made me realise that the reason why my aim sucks sometimes is surprisingly simple, it's because some days my eyes doesn't seem to focus on my opponent's heads. I've become a lot more consistent since. Thanks

For those who play Valorant and has a problem with predicting where the dots go instead of following the dot: Go to practice range and just set the bot to hard. Track the bots heads with your eyes and don't shoot, don't move, don't aim. You can also set Eliminate 50 and enable bots strafing, same as last time don't shoot, don't move, just track with your eyes.

i dont even take gaming so serious that i would actually do this before playing but the eye tracking ones where it goes on the line are very relaxing

this is some of the best content on youtube. hands down!

Thanks man!!! Love your vids!!!!!

I have sort of dyslexia and it helped me alot thank you so much and i love your videos .

Have been using this for about 3 days now. My reaction time and accuracy have started to surprise me. Ladies and gentlemen, please do stuff like this instead of cheating to get better. No matter what it is you're doing. If you cheat then you don't have bragging rights. Also, want a real work out?? Play video at full speed...

Idk why i got this video recommended while taking a shit, but now I'm training my eyes on the toilet.

As someone with dyslexia and loves apex I think this will really help thanks so much.

6:20 exercise is what i train in csgo :) at first it was problematic i could hit only 36-40% targets, but after after 2 months i was around 80%, after that i can hit constantly 85%-96%

I'd love this on a white line, dark background.

I was seriously expecting a jump scare in the middle of this

turn it to 2x speed to match the tracking of a TTV wraith main

When I say I felt UNTOUCHABLE after watching this and jumped straight into a codm game 😭 I had been struggling for three days. Losing almost every game back to back. I saw a short clip of this on tik tok earlier today. Came to youtube to find it, and well, here I am. I just watched this full video. As soon as it ended I opened up the codm game app & jumped into my first game. Hit almost every single shot. My stats were crazy good 😭🙏🏽 Amazing results. Thank you

"Bro get on let's play something" "Hold on let me warm up my eyes"

this video would be perfect to put a jumpscare in

just did this and missed all shots, now i am 100% sure i am just bad

eyes.... they.... h-hurt..... thanks for the training bro now i can go ahead and wash my eyes with gfuel and get to gaming.

These exercises are comforting. It is like EMDR (Eye Movement De-sensitization Reprocessing) with enhanced flow patterns. I wish there is an app for this on Windows or Phones

what should i do when the dot is shaking is that normal

Me being an osu player and still watching this.

This just murders my eyes, it also does help though

“You obviously don’t have to listen to the music or my voice” just killed me it was so random and funny😭

Is it just me or does anyone else find the vertical tracking a LOT more difficult than the horizontal? The fast vertical I find impossible to keep up.

So how is this supposed to help me aim? Im better off just going to fragment and try to aim at those ttv bald wraiths

I never thought this would help but here I am seeing people better in PUBG

bro went straight to the point

am i supposed to use my real life eyes or am i supposed to use my mouse? 💀

This works. Thanks.

this genuinely helped me in CS before I was getting 1-2 kills per game and now I'm getting aces

Please make a dark mode version, my eyes are burning lmao

Thanks, I'll utilize this before the exam

I love eye tracking ASMR and i really enjoyed the gamer theme.

This is actually healing my eyesight i couldnt read any words or yet alone see anything out of my left eye especially a phone screen now i can see wordd again slowly little by little imma use this everyday

Last Sunday i startet to watch this Video every Day atleast once. I also made it to my Routine that i watch first this video and than going to the fireringrange and than playing Apex. I made faster progress in the Game and got today my 2k Badge. Thank you for helping me Ottr! I'm very happy right now about the progress.

Thank you I need this after see your apex training video

was doing these and didn't realize i wasn't blinking until my eyes started watering at the 7 minute mark

Played with a day one Apex Player and he taught me some things and was honest enough to tell me my aim was bad, after watching this I could not believe the shots I was making

personally i like the second half of the video more because its easy to subconsciously follow the lines even when not trying to, the second half is more unpredictable which is good

Finally i can track fly in my room.

Man, this makes me so much better at glare!

I use this everyday before watching a subtitled anime

This literally helped me beat a geometry dash level, thank you!

Finally!!! Hey who else is watching the 4000 announcement in 7 hours?? 600Watt AD102 here we come lmao

This is almost meditative. Excellent upload!

thats how EYEMPROVE's career was started