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(Day 4) 7-Day Cheat Sheet to Unlock Hidden Basketball Confidence With Raleigh NC Coach Kevin Gibbs
Day 4: Become Your Own Biggest Fan and Unleash Your Inner Champion!
Focus: Develop positive self-talk, track progress, and surround yourself with supportive people.
🔥 Action Step 1: Give Yourself a Pre-Game/Practice Pep Talk
✅ Instructions:
Before a game or practice, find a quiet space and stand in front of a mirror.
Look yourself in the eye and take a few deep breaths.
Focus on your strengths and positive qualities as a player.
Use affirmations to encourage yourself:
"I am confident in my abilities."
"I am going to play my best today."
"I am going to have fun and enjoy the game."
Repeat these affirmations with conviction, believing in yourself and your potential.
🔥Action Step 2: Track Your Progress and Celebrate Small Wins
✅ Instructions:
Choose a few specific goals you want to work on as a player.
These could be:
Improving your shooting accuracy.
Developing stronger dribbling skills.
Communicating more effectively with your team.
Create a progress tracker, such as a chart or journal entry, to monitor your development.
Track your progress regularly, even if it seems small.
Celebrate even the smallest wins! Recognizing your improvement keeps you motivated and reinforces positive self-belief.
🔥 Action Step 3: Find Your Support System and Embrace Their Encouragement
✅ Instructions:
Identify the people in your life who are positive, supportive, and believe in you as a player.
This could be your family, teammates, coaches, or trusted friends.
Surround yourself with these people and embrace their encouragement.
Share your goals and challenges with them, and let their support be your "secret weapon" on your journey to success.
✅ Remember: By becoming your own biggest fan and surrounding yourself with a positive support system, you can build confidence, stay motivated, and unleash your inner champion on the court.
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