Рет қаралды 3
@CoachKevinGibbs
Day 5: Claim Your Court with Unstoppable Confidence!
Focus: Develop impactful communication, set SMART goals, and be a leader on the court.
🔥Action Step 1: Find Your Voice and Communicate Clearly
✅ Instructions:
Throughout practice and games, focus on communicating with your teammates and coaches in a clear, confident, and respectful manner.
Use "I" statements to express your ideas and concerns. For example, instead of saying "You need to pass the ball more," try "I'm open for a pass on the wing."
Be assertive, not aggressive. Speak clearly and directly, while also being respectful of others' opinions and perspectives.
🔥 Action Step 2: Set SMART Goals for Yourself and Stay Focused
✅ Instructions:
Before each game, set specific, measurable, achievable, relevant, and time-bound (SMART) goals for yourself.
Examples of SMART goals:
Achieve at least 3 rebounds in the game.
Make 2 assists to your teammates.
Steal the ball once during the first half.
Having clear goals helps you stay focused, motivated, and accountable throughout the game.
🔥 Action Step 3: Be a Defensive Dynamo and Lead by Example
✅ Instructions:
On defense, be vocal and proactive.
Call out screens for your teammates, ensuring they are aware of potential offensive actions.
Practice effective rotations and closeouts to prevent easy scoring opportunities.
Give your best effort on every defensive possession, showing your teammates your dedication and commitment.
Remember, your positive energy and leadership will be contagious, inspiring your team to play with similar intensity and focus.
Remember: By developing confident communication, setting clear goals, and taking a leadership role on defense, you can claim your court and contribute to your team's success while playing with unstoppable confidence.
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