DAY 60 on my 90-Day Juice Fast! See How it’s Going! |
Рет қаралды 269,175
Күн бұрынWords of encouragement: Never give up on your healing or weight loss journey
Get 10% of your Nama J2 Juicer (Use code WHITNEY10): namawell.com/?ref=_whitney_pe...
Subscribe for more free KZfaq tips: / @whitneypeoples
Current Challenge:
90-Day Juice Fast - Day 60!
Juice recipes for juicing in bulk: drive.google.com/file/d/1b2CL...
Help support me to get the Nama J2 Juicer: gofund.me/95ceffb8
Find items used in this video:
Amazon Storefront: www.amazon.com/shop/whitneype...
Subscribe for more free KZfaq tips: / @whitneypeoples
If you like this video, go check out my book on Amazon today! www.amazon.com/dp/B084KYW4VV
About ME!
Sub Count @ 1,090
Next Sub Goal: 10,000
Goal Accomplished: Made it to 1,000 subscribers on 10/8/2022
:::::::::Author Info::::::::::::
Author Page: amazon.com/author/whitneypeoples
Social Media:
Instagram Inspiration Page: whitney_peoples
Career and Personal Background:
When I fell ill I found my passion for health. It's true what they say - your passion is in your pain. Even on a low vibrational day, I still have this overwhelming desire to help and guide other people to good health. I know the feeling of hopelessness and no one should ever have to feel that way.
On another note, I am raising a beautiful queen who also has a passion for health. We live in Atlanta and we love it here! We enjoy shopping at different international markets and experiencing different cultures (Jamaican culture, African culture, Indian culture etc.). It's a great time to be alive and live in the present time. I create content that will at least save one person. Views are great, but inspiring just one person to keep pushing to heal is enough for me. I will continue to let my love and light shine through your screen to help heal some part of whatever has you stuck in that place that hurts you.
@andreaanonymous5474 Жыл бұрын
I wanted to offer you some advice that helps before your next juice fast. I highly recommend doing a fruit and veggie fast first to cleanse all of the bad foods out of your digestive system first. Since juice doesn't have any fiber all of the junk you were eating before hand stays in your body. The fruit and veggie fast before hand for a couple weeks will get all of the bad stuff out and you'll feel a whole lot better throughout the fast. You would be okay also adding a little tahini to your salads to make your salads more palatable to add to your home made dressings. I would avoid other nuts and seeds though during the fruit and veggie fast. Tahini is easier on the body than the others. Good luck :)
@WhitneyPeoples Жыл бұрын
Oh yes, I did a raw vegan diet a couple of weeks before I started. It wasn’t for a prolong period of time, but it helped a ton.
@beverlychilds9293 Жыл бұрын
Good information I want to do the food and vegetables detox
@phoenixislandgirl Жыл бұрын
Thanks for the info. I am gonna do this before I start🙏🏾
@judsjo Жыл бұрын
More Suggestions Please
@fosterbwalya2193 Жыл бұрын
Thank you for this ☺️
@kagould2010 Жыл бұрын
If your trying to get in more vegetables you should try orange, carrot, ginger, and lemon it’s so good this time of year
@WhitneyPeoples Жыл бұрын
That sound good! I may have to try that today because I have all the ingredients. Thank you!!
@beaudoz3603 Жыл бұрын
I had that juice today. Sometimes I add beetroot to it.
@ednaevans2025 Жыл бұрын
Okay....Thank you
@normanforbes9984 Жыл бұрын
I’m On Day 76!! Congratulations keep it going!!! I have no end date however I just placed an order for some herbs as I wanted to do at least two months on a herbal detox!! I’m excited for you, welcome to the good life!!
@WhitneyPeoples Жыл бұрын
Yesss! Welcome to the good life! Happy healing ❤️! Thank you so much! That’s awesome! How long are you going for?
@onlyoneluv1744 Жыл бұрын
Have u lost any weight
@Portofino88 Жыл бұрын
90 days on juicing only no other food at all ?
@ladyfae4797 Жыл бұрын
You've done an amazing job already, 60 days is truly remarkable!
@WhitneyPeoples Жыл бұрын
Thank you! I can tell these last 30 days are going to be tough 😩 but I’m committed & excited lol.
@52bluewhale58 Жыл бұрын
@@WhitneyPeoples you go girl!
@wingallowingallomy3909 Жыл бұрын
@@WhitneyPeoples can skinny people juice fast
@wingallowingallomy3909 Жыл бұрын
@@WhitneyPeoples can we without negative effects?
@enlightthegods Жыл бұрын
Key point : Never neglect nature on your journey 🎯
@WhitneyPeoples Жыл бұрын
Right!
@i3abikay Жыл бұрын
I like juicing, but many times I want to stop because it takes so long to prep and then clean the juicer for the next round in the week. It’s so tiring. But watching this you’ve shown me I’m not alone and that it is ok to feel this way, but to push through.
@WhitneyPeoples Жыл бұрын
Yes, that prepping and cleaning part will get you everytime. It’s a lot. I’m starting to get a little used to it, however, it’ll make you want to just say forget it all lol.
@neysaembry4943 Жыл бұрын
Congratulations to you on 60 days of a 90 day juice fast. That’s amazing. I recently finished a 30 day juice fast myself. 🍉🍇🥒🍏🍊🍍🍋
@WhitneyPeoples Жыл бұрын
That’s awesome! I was really excited when I got to say 30! That’s one of the things that motivated me to go longer ☺️. & thank you!
@vivianechukwuka5510 Жыл бұрын
Neysa E were you going out to your work place during the 30 days please?
@WhitneyPeoples Жыл бұрын
@@vivianechukwuka5510 yes, it doesn’t drain me of any energy. I believe because of the fruit. Also, I work remote so I’m home.
@ardrachapman9195 Жыл бұрын
@@WhitneyPeoples is doing well my my niece has changed so I can can do that now I can just just keep my phone in her life life I don’t feel bad bad I I can’t do that so so sad and she just just came came from here here I think we should go see a little buddy I just wanted you to see her her heart heart is healing well well love y’all dearly dearly lord pray pray that amen hallelujah lord lord almighty king king lord lord amen lord almighty king heaven king king heaven earth earth amen amen hallelujah lord lord almighty poppooppo P poochee king heaven heaven powerful king king king heaven heaven earth lord lord almighty king heaven earth earth earth amen hallelujah hallelujah grace hallelujah hallelujah heaven earth amen hallelujah lord lord lord almighty almighty amen hallelujah lord lord almighty king heaven heaven earth heaven heaven lord lord almighty king lord bless lord almighty king king lord amen hallelujah hallelujah grace amen amen grace grace hallelujah lord lord almighty amen lord almighty almighty king king heaven earth earth heaven amen hallelujah hallelujah hallelujah grace hallelujah lord lord amen hallelujah amen grace lord powerful king earth Amen King King amen hallelujah opppopppppppopoppoooooppooppppooooooooooooooooopoooopppooooooooppoooopppoooopooopppooooooooppppopo poop pooooo hallelujah lord amen hallelujah hallelujah grace lord poooooopopeace ograce heaven lord amen hallelujah lord amen grace hallelujah lord pooo grace pop powerful amen hallelujah hallelujah grace grace hallelujah powerful lord lord lord amen hallelujah lord pop king lord amen hallelujah hallelujah hallelujah lord lord oppoppp pop poochee pooooo Hallelujah Grace heaven amen lord almighty king heaven heaven lord amen hallelujah hallelujah hallelujah lord amen hallelujah ppoopppp Hallelujah hallelujah plopped hallelujah lord popular powerful amen hallelujah hallelujah grace popcorn amen hallelujah lord amen amen hallelujah hallelujah grace grace lord lord lord amen pooppppppoopoppooooo heaven lord lord lord almighty almighty lord lord almighty king heaven ooooppppp op opportunity king heaven heaven amen amen grace grace oplove heaven heaven heaven earth heaven lord poooppppppppoooopastor pastor heaven king earth earth heaven heaven lord amen hallelujah lord lord lord lord almighty amen hallelujah plot pray amen hallelujah hallelujah poooooopopoppopopopopoooooo pooppppopppoooooooopoooopp pop amen hallelujah hallelujah grace grace grace lord amen amen lord praise grace grace hallelujah lord lord amen hallelujah hallelujah grace grace hallelujah lord amen hallelujah grace hallelujah hallelujah lord amen hallelujah hallelujah grace grace amen lord lord almighty king king heaven heaven lord pppoopppppp
@softpearls21 Жыл бұрын
Loved this video I juice daily as well and switched to plant based diet. Haven’t had meat and dairy since January and yes juicing and eating plant based has your whole mood different much happier more positive attitude yes you’re so right!👏🏼👏🏼👏🏼🎉🎉
@WhitneyPeoples Жыл бұрын
That’s the part I love the most! The mood change! Definitely changes things.
@keekeejalen Жыл бұрын
And this true I love the feeling I’m also into herbs so I drink my herbal teas also
@Jasmyne444 Жыл бұрын
Thank you for sharing your journey!! I’m currently on Day 13 of my juice fast and I want to go long term - this just inspired me! I don’t feel alone in this 🙏🏽❤️✨I love how you say that most of us have not experienced the best versions of ourselves. So true! Please keep sharing!
@WhitneyPeoples Жыл бұрын
I will! Thank you! Juice fasting is an eye opening experience. You learn so much about yourself. I wish you the best on your journey and I’ll continue to share my journey with you ☺️
@jivory6131 Жыл бұрын
Yall don't forget B12 supplements when juicing also omega 3 capsules. #Trust when I say this.
@jalofarid6874 Жыл бұрын
Plzz guide me how much should I take juice N daily making size thanxs
@onlyoneluv1744 Жыл бұрын
How much weight have you lost
@erikalabounty3263 Жыл бұрын
I'm on day 12!! I totally agree!! Keep up the awesome work!! It's inspires those around you
@lydiamendez6862 Жыл бұрын
This is so powerful ❤ THANK YOU for sharing your story 🙏🏽
@WhitneyPeoples Жыл бұрын
No problem! More to come ☺️
@MsSheilaC Жыл бұрын
I really like your videos. The pace of them, the soothing music, the visuals, the way you thought out your shots, the information you convey, and your voice are all so very nice. You’re a good filmmaker.
@WhitneyPeoples Жыл бұрын
Awww thank you! I really appreciate that!!
@tigerheart3579 Жыл бұрын
@@WhitneyPeoplesyes, I agree
@Portofino88 Жыл бұрын
@@WhitneyPeoples jucing for 90 days no other food at all ?
@chrisperez6881 Жыл бұрын
Juice feast, not fast! 🙂 I did a 30 day juice reset in September. It was fun, challenging, and delicious.
@lemariesellz Жыл бұрын
Your video was right on time for me. Definitely the inspiration I needed to get back into juicing. Blessings!💚
@WhitneyPeoples Жыл бұрын
Aww that’s great! ❤️❤️🤍
@ijeomadeborah5872 Жыл бұрын
So proud of you Sis. Keep pushing.
@WhitneyPeoples Жыл бұрын
Thank you! ❤️
@kyleericataft245 Жыл бұрын
So inspiring. Brought tears to my eyes 🥹❤️ I didn’t do this long of a juice fast but do have a similar experience. Thank you for sharing ❤
@sproutchick2037 Жыл бұрын
Thank you for reminding me it's ok to fail You are very inspiring and I will get back on the juice wagon! 💜
@WhitneyPeoples Жыл бұрын
Yes, it’s ok to fail! I we all fail at some point. Always get back up and try again ☺️
@fosterbwalya2193 Жыл бұрын
I'm so encouraged. Starting mine today. Been planning for weeks. And then I stumbled on this ❤️
@WhitneyPeoples Жыл бұрын
Oh great! Yay! You got this! ☺️
@WalkTheAncientPaths Жыл бұрын
You are so uplifting and inspiring. Thank you very much ❤😊😊
@WhitneyPeoples Жыл бұрын
Awww thank you so much ❤️ & you’re welcome
@antisocialextrovert3008 Жыл бұрын
Thank you for such positive words. Amazing journey! Thank you for uploading!
@WhitneyPeoples Жыл бұрын
No problem! Thanks for watching ☺️
@edenlikethegarden4663 4 ай бұрын
This was great! Thanks for taking the time to show the process.
@wlness1 Жыл бұрын
Such a healthy choice for your body and mind. Great job! Thanks for the truth and the inspiration.
@WhitneyPeoples Жыл бұрын
You’re welcome ❤️
@Anti_keeks Жыл бұрын
I’m a new subscriber and i just want to say I’m really proud of you! 60 days is a great accomplishment! I’m thinking of juicing one day soon but I need to kick other bad habits. This video did something for me. Thank you
@WhitneyPeoples Жыл бұрын
Awww that’s great! Thank you so much. You can definitely do anything you put your mind to.
@susannedeffenderfer9838 Жыл бұрын
Wow!!! I appreciate you sharing your journey in all forms. Keep up the good work and thank you for the motivation 🙏 💪 ❤
@WhitneyPeoples Жыл бұрын
Thank you Susanne! I appreciate that. ❤️🤍
@spiritlifters Жыл бұрын
Congratulations, Sis on your journey!!! Thank you for the words of wisdom and encouragement - always needed!
@WhitneyPeoples Жыл бұрын
You’re welcome and thanks for watching ! 🤍🙏🏽
@mskristina4314 Жыл бұрын
CONGRATULATIONS!! STAY STRONG FOR ME!!! YOU GOT THIS!!! THANK YOU
@WhitneyPeoples Жыл бұрын
Thank you so much!! ❤️❤️❤️❤️
@Healinghandschildcare Жыл бұрын
Wow I love the verbal encouragement through out the video ❤
@WhitneyPeoples Жыл бұрын
☺️ thank you!
@HealthMotivator Жыл бұрын
I’m so glad your on KZfaq!
@michaelam7832 Жыл бұрын
Wow just what I needed❤ . This came up on my recommended videos Im guessing because I just started my juice fast yesterday and have been looking for recipes. I cut out meat and dairy from my diet about 2 1/2 -3 months ago and had bit of meat and cheese on Wednesday for the first time in months and it made me so sick. Today was so hard but this inspired me sooo much. I was ready to quit already but I’m going to stick to. I’m in my 30’s and struggle with migraines, fatigue, poor bone and joint health so yes I will be sticking this thing out. Thank you for sharing❤
@WhitneyPeoples Жыл бұрын
I’m so glad you didn’t quit & also glad this video helped! Stay strong and expect hard moments to come in your journey. You can make it through! ❤️ I wish you healing and sending positive energy your way 🤗☺️
@burningdesire2035 Жыл бұрын
I really so appreciate this video Queen. Thank you for you time and positivity. Your light is shining on me . As a fire fighter, my vegan journey started out hard. So many food distractions and hunger pains. But I perseverd and I'm now reaping the benefits of healthy discipline . ITs people like you that help me realize if it's humanly possible, it's possible for too.
@WhitneyPeoples Жыл бұрын
I love that you said a healthy discipline. A lot of people miss that part which is so important. You have to truly sacrifice for things worth having. Diamonds are made under pressure! We got this 😊
@burningdesire2035 Жыл бұрын
@@WhitneyPeoples thanks for replying. Much obliged.😄 On your juice journey you don't eat raw food at all?. I feel I get full and not hungry in the least bit when I juice. But after I fight a fire or workout heavy my hunger RISES.
@planofdestiny0011 Жыл бұрын
Congrats on your journey!!! That foam you’re discarding is full of beneficial enzymes! Just shake up your juice and then strain 💖
@WhitneyPeoples Жыл бұрын
Thank you. I do it out of habit but I will definitely change that. Thank you so much!
@christinakiser1164 Жыл бұрын
I really appreciate you emphasizing the importance of good knifes, it is so important when it so l comes to safety and you really highlighted just how much you have to dedicate to shopping in an honesty an realistic way. It really requires so much preparation in ways many might not think of, I really enjoyed this video💛
@WhitneyPeoples Жыл бұрын
Aww thank you so much Christina. I was so confused that no one spoke on the knives! It makes juice prepping so much easier.
@daphneivery3566 Жыл бұрын
Thank you for sharing❤. I'm encouraged to continue my journey as well💪🏾
@WhitneyPeoples Жыл бұрын
Definitely continue. Never give up on yourself. You’ll make yourself so proud when it’s all over 🤗
@f.-j.j.5738 Жыл бұрын
Giving you a bit of encouragement because the last 30 days can be rough. Congratulations on 60 days. Please listen to your body and know when it's time to stop if it's no longer serving you.
@WhitneyPeoples Жыл бұрын
Thank you! Yes, I think it may be tough. The physical part is up for it. Working on the mental really lol. Thank you again 🤍
@iamkaay Жыл бұрын
I love this so much for you. You’re motivating me to start my 3 day detox. Gotta start small to go big ❤️
@WhitneyPeoples Жыл бұрын
Thank you!! Yes, start with shorter fast and work your way up. You can definitely do it.
@jennyb270 Жыл бұрын
Me too
@dineosibiya2123 Жыл бұрын
l am joining, thank you
@renaematlock6412 Жыл бұрын
I just wanted to say thank you so much for sharing your journey and your experiences and being real. This is the first time that I have seen your channel and I really appreciate you sharing your recipes with us as well. I am not new to juicing but I am struggling having a hard time switching to a raw diet and producing just because like you said it takes a lot of effort you have to clean everything they can get expensive you have to clean the fruit and the juicer and it so your video was very encouraging to me
@WhitneyPeoples Жыл бұрын
Awww I’m so glad it help. I truly appreciate you finding this relatable. ❤️❤️🤍🤍
@cari0783 Жыл бұрын
Yes sis! Thank you so much for sharing this video. You are speaking truth and dropping lots of gems. I was struggling with so much pain, brain fog, tiredness and just an overall uneasiness all over my body. I used to hurt from my head to my toes. Every single part of my body was just dry all of the time. I used to struggle to have a normal bowel movement....the list can go on and on. Since I started my daily juicing and green smoothie, I have been transformed. I no longer hurt and I feel like I have lubricated my entire body. My energy is through the roof. My acne started to clear up on day 3. I have zero body odor (I'm a teacher, so that's a plus due to the stress that comes with my job). I can't go a day without it. It's not an easy task but it's worth it. I will never go back to my old ways.
@WhitneyPeoples Жыл бұрын
I’m so glad you shared this with me! Juicing really helps the body in way we don’t even imagine. Sometimes it doesn’t end with a diet change but it takes a lifestyle change and creating new habits to cater to the new version of yourself. I’m so happy for you and please continue healing ❤️
@tessg4799 Жыл бұрын
So happy you are healing yourself! So much toxicity and negativity in this world... If everyone took the time to heal and take care of themselves would be a much sweeter world.
@WhitneyPeoples Жыл бұрын
Right! I completely agree with this. ❤️
@Adina_withbeauty Жыл бұрын
Thank you for sharing!! I’m starting a fruit and veggies only 90 challenge on 11/1 and you gave some great tips on mindset. I did a juice challenge for 14 days and I let my thoughts take over plus I didn’t have a BM and that scared me. Congratulations your killing it.
@WhitneyPeoples Жыл бұрын
You're welcome. That happened to me before with several things which is completely normal. You got this. Prepare yourself before you start. You got this!!
@Adina_withbeauty Жыл бұрын
@@WhitneyPeoples thank you so much and Happy Birthday 🎊🎈
@queenjd12 Жыл бұрын
Thank you for sharing; you're on a very powerful journey and I am so inspired by it.
@WhitneyPeoples Жыл бұрын
Aww thank you Jackie and you’re welcome! ❤️
@Romaine.C Жыл бұрын
So inspiring!!! 🤍🤍🤍🤍 Thank you for your positive energy!! ❤
@WhitneyPeoples Жыл бұрын
No problem! :)
@TheLifestyleGal Жыл бұрын
Your journey is so insightful! I’ve never been on an extended juice fast, I’ve done long water fasts, 96 hours dry fast and I’m currently on a raw vegan diet. The plan for raw vegan was 30 days, but rn I’m pushing to 60 days! I’ll try juicing in the new future.
@WhitneyPeoples Жыл бұрын
Oh great! Raw eating is just as great. Plenty of benefits there as well! Once you start juicing, you’ll love it as well!
@nicosiv Жыл бұрын
Hi. I am almost done with a five day water fast. Maybe that's how your channel showed up on my suggested videos. I can see the benefits of water fasting, but it did require a lot of rest in the bedroom. I am intrigued with juice fasting because, first of all, it looks incredibly delicious, and also, I notice you seem to be fairly active. And long term. My goodness, sixty days and still going strong. Anyway, I will break my water fast with a liter of fresh apple juice. I can't wait,. And then fresh orange juice, which I consider food of the gods. And I will adopt a more juicing lifestyle, maybe a long term fast is in the works for me too!
@WhitneyPeoples Жыл бұрын
I did a 7 day water fast as well & it does rob you of a lot of energy but it does have its benefits. I think I fell in love with juice fasting because you can still have a fairly active lifestyle and whenever you feel a little low on energy you can simply double up on your juice and it’ll definitely get you back up and running. I think you’ll like juicing too especially after embarking on your water fast.
@camillialowe322 Жыл бұрын
This is so inspiring! Wow! Congratulations on this, not many people can do this. ❤🙏🏽👏🏾
@WhitneyPeoples Жыл бұрын
Thank you Camillia!
@MoniM_ Жыл бұрын
what an amazing journey. You have motivated me to do this as well. you are remarkable ! Thanks for sharing your journey
@WhitneyPeoples Жыл бұрын
Thank you!!
@tyheildes6210 Жыл бұрын
This is so inspiring. I wish I had a friend like you irl to juice with 😊
@WhitneyPeoples Жыл бұрын
Awww thank you 😊❤️❤️
@olgakuzmenko6907 Жыл бұрын
You are so unique and inspiring!!! I want you to tell your story on @Gillian Berry channel!! She interviews all raw people and juice fasters!!! Thank you for showing and speaking life in to our sick and over fed and undernourished world!!❤
@WhitneyPeoples Жыл бұрын
I love Gillian! Yes it gets tough on this journey but the best part about it is never giving up and getting to share your story with other who are struggling to save their life.
@yvonnesheriffe-malcolm588 Жыл бұрын
Excellent juices. This is a wise move. You are an intelligent young lady Continue serving us your viewers . We appreaciate you Nuff love
@WhitneyPeoples Жыл бұрын
Thank you so much Yvonne. I greatly appreciate that. ❤️
@christchickconversations Жыл бұрын
Girl your video made me smile. My body been calling out for me to do a juice fruit and veggie fast. And your video popped up on my timeline this morning. KZfaq must've saw that I been searching this fast up, Last week. & then boom here you're today on my timeline. And I enjoyed your video & commentary. Thanks for sharing. P.s I will keep you updated whenever I start mines. God Bless you. 💚💚💚
@WhitneyPeoples Жыл бұрын
Yes! Know me updated and thank you! So glad this was helpful. We are always given signs when we need to embark on a new journey 😊
@simplyfriend1431 Жыл бұрын
Congratulations on completing your 60 day fast!🎉 Super tip I learned through trial and error, is to use a strainer to transfer your juice to container, so you won’t have to hand filter the foam that sits on top of the juice. Also, I heard you say the washing and cutting sometimes wears on you. Check out the Nama J2 Juicer, it will cut down on some of the cutting time on your fruits and veggies. It’s definitely an investment. There may be a dupe somewhere, but I only know how this juicer works because it cut down my juicing time efficiently. If no one told you, i’m proud of you! It is absolutely not for the faint, it’s a lot of hard work that our bodies deserve. Keep moving forward, amazing job!
@WhitneyPeoples Жыл бұрын
Omg thank you so much! I really appreciate that. Yes, I’m familiar with the Nama juicer. I just haven’t gotten it yet because it’s so expensive. I’ll be purchasing one soon. ☺️
@NaLege Жыл бұрын
Thank you so much. I did a 7 day juice cleanse and can’t wait to start my 30 day cleanse. Baby steps for me but it’s awesome to be able to get on KZfaq and see individuals like you encourage those along the journey as well.
@WhitneyPeoples Жыл бұрын
Thank you AJ! Yes, I thought it was very important to share my journey to help someone else.
@walakirk5270 Жыл бұрын
During the juice fast can you eat food ?
@walakirk5270 Жыл бұрын
@@WhitneyPeoples During the juice fast can you eat food ?
@NaLege Жыл бұрын
There are different techniques that people use but I did a 7-day juice cleanse in the past and I'm currently on a 25 day fast, consuming nothing but 1 gallon of juice a day. I wanted faster results, but it is very challenging with amazing results.
@DebbieLeighDriver Жыл бұрын
honestly, this has to be one of the best jucing videos out there!! Thanks so much for sharing the hard times ♥ ps you look great!
@WhitneyPeoples Жыл бұрын
Thank you & you’re welcome! ☺️❤️
@Chumisa Жыл бұрын
this was a really beautiful and honest journey that you took us along. I'm grateful for you being so transparent. Juicing and changing old habits isn't easy but it's worth it. I'll keep watching you!
@WhitneyPeoples Жыл бұрын
Thank you so much! ❤️
@dineosibiya2123 Жыл бұрын
say that again...true motivation
@desstannii Жыл бұрын
🙏🏾 Thankful, I’m trying to self-heal, and I want to juice as well!!!!!❤
@WhitneyPeoples Жыл бұрын
It will help a ton with healing. A little patience with it will take you a long way on this journey. I wish you the absolute best on your journey.
@greaterishe7197 Жыл бұрын
❤️
@desstannii Жыл бұрын
❤️!
@ajwriter5699 Жыл бұрын
Great job! Beautifully narrated. I can’t wait to see how your daughter’s journey turns out. How old is she?
@WhitneyPeoples Жыл бұрын
She’s 7! She’s loves it so far but hopefully it stays that way lol.
@debbiebrooks1293 Жыл бұрын
Awesome video. Pray and stay positive. You've encouraged me!
@WhitneyPeoples Жыл бұрын
Thank you so much Debbie ❤️. Bless you!
@naimadubois Жыл бұрын
Wow! You’re doing a fantastic job ❤ Amazingly inspirational 😊
@WhitneyPeoples Жыл бұрын
Thank you! ❤️❤️❤️
@rayachrawach3886 Жыл бұрын
That purple cabbage blend is so pretty. Proud of your dedication Sister
@WhitneyPeoples Жыл бұрын
Yes I love the color too lol. Thank you ❤️
@rayachrawach3886 Жыл бұрын
@@WhitneyPeoples You’re welcome. You have had so many health benefits. Of course, we all want to know how much weight did you lose Sis😊
@WhitneyPeoples Жыл бұрын
@@rayachrawach3886 I lost about 35 lbs as of now.. but I still have a month to go before my fast is over.
@rayachrawach3886 Жыл бұрын
@@WhitneyPeoples All Praises Sis 🙏🏾💕 Keep going. You have inspired me. I do water 💦 fasting right now and have lost over 50 pounds. I’m going to incorporate juice fasting. I will definitely be doing the purple cabbage one.
@WhitneyPeoples Жыл бұрын
@@rayachrawach3886 oh great! Yes, pair it with juice fasting! It’ll give you so much energy alternating between the two. I wish you luck and thanks!!
@feefs2139 Жыл бұрын
Wow, SubhanAllah this is amazing. May Allah continue to bless you on this powerful journey. 💕
@WhitneyPeoples Жыл бұрын
Thank you so much!
@chrisforever7650 Жыл бұрын
This was so inspiring. I am just getting started! I'm trying not to lean on too much sugar in fruit. Thank you for showing us how to be creative!! God bless you!!!
@WhitneyPeoples Жыл бұрын
No problem! I wish you the best on your journey ❤️
@hildachacon001 Жыл бұрын
You had me at juicing & kitties. Love your energy. You have motivated me to get back to juicing again. I am 53 now but my mom used to blend veggies and fruits growing up and used a sieve to remove the pulp but she used some if the pulp to make breads & tortillas or would dig up small holes in tge backyard to compost any unused pulp. I have to get back to what I know, I just allowed life to overtake me. Thanks again. 😉. Love your channel.
@WhitneyPeoples Жыл бұрын
Thanks! & yes! Life definitely has a habit of stepping in. As long as you continue to try you will get there. So excited you are starting ❤️☺️
@2DToyCat Жыл бұрын
This is so inspiring!! I absolutely love fruit & fruit juices, they make my skin glow and I just always feel ready for the day after having that juice or smoothie. Thanks so much for sharing your journey! It's amazing that you've made it to day 60, only 30 more days to go girl, you got this in the bag!! Keep going and never give up, just like you said, the good days ALWAYS outweigh the bad ones! If you don't mind me asking, how much weight have you lost since the beginning of your juice fast till now?
@rayachrawach3886 Жыл бұрын
I have the same question regarding weight loss
@WhitneyPeoples Жыл бұрын
I loss about 35lbs so far but I’ve been working out with it too so I’m sure that cardio plays a major role in it. I don’t believe you lose as much weight as people think on a juice fast as people may think unless you workout with it like me.
@WhitneyPeoples Жыл бұрын
I lose 35lbs so far but I’ve been working out with it too
@WhitneyPeoples Жыл бұрын
Also, thank you!!! Thanksgiving food is keeping me motivated to get through it. I’ll be done before thanksgiving 🤗🤗
@2DToyCat Жыл бұрын
@@WhitneyPeoples That is amazing!! 🥰
@SenseiSandeepDesai Жыл бұрын
Many congratulations! I couldn't have been watching this inspiring video at a better time. I am 90 percent raw and 100 percent vegan but I don't have much experience with juice fasting. How much juice a day would be ideal to make sure the weight or energy doesn't go down? Thanks for all the wonderful work you do to bring light and inspiration to people🙏
@WhitneyPeoples Жыл бұрын
Thank you! I truly appreciate your kind words!! I would say drink 6 liters. I work out every day doing cardio and then weight training. You’ll have lots of energy trust me. The fruit is what really gives you the energy so I load up on oranges, pineapples, apples, and watermelon (when it’s in season). I also drink lots of cucumber juice. I did have days where I only took in a gallon but it didn’t rob me of my energy especially since I didn’t work out on those days.
@SenseiSandeepDesai Жыл бұрын
@@WhitneyPeoples Much obliged. I am sure you wouldn't be drinking water during juice fasts. Do you drink different juices demonstrated in the video during the day or the same mono juice throughout the day? And what's the cut off time for your last juice of the day? Thanks a million🙏your fortitude is commendable.
@islamicsoulhealing Жыл бұрын
Wonderful. So happy KZfaq suggest your channel. So proud of you. Very inspiring.
@WhitneyPeoples Жыл бұрын
Thank you so much!
@ladybettletapperi Жыл бұрын
This is what I’m looking for😢 thank you for your videos and please keep going🙏 May God bless you and to all 💓🙏
@WhitneyPeoples Жыл бұрын
Thank you so much! I am. I refuse to give up.
@shevannaellis6917 Жыл бұрын
Such a wonderful video! You need a Nama juicer for way more benefit. Trust me, you wont regret it
@WhitneyPeoples Жыл бұрын
I knowwww! This is the third time someone told me that. I need to invest in one asap.
@shevannaellis6917 Жыл бұрын
@@WhitneyPeoples a wonderful investment! My only regret was not getting the J2 for the extra $100. But they both are good.
@linettee.houser5156 Жыл бұрын
Wowwwww Shevanna I was just thinking the same thing ! I was like I’m praying that one day she can get that juicer since she is so Dedicated! I don’t have one but it is the 1 I will choose when I decide 🍇🍇🥰
@WhitneyPeoples Жыл бұрын
@@linettee.houser5156 Aww you’re too kind! Yes, hopefully I’ll be popping up with one soon 🤞🏽. We shall see 😌
@Trudy927 Жыл бұрын
I juice everyday but I want to do a juice fast also. You’ve inspired me. My fav juice is fennel, kale, ginger, cucumber, celery, cilantro, and Fuji apples. Another one I love is pineapple, oranges, apples, beets, red cabbage, and celery. Shoot I even juice sweet potatoes, carrots and oranges.
@WhitneyPeoples Жыл бұрын
Wow! Sweet potatoes? I literally just screenshot your comment because I have to try these recipes! Lol what kind of juicer do you have? I’m presuming a pretty good one since you’re juicing sweet potatoes.
@melissadoner933 Жыл бұрын
Yes sweet potato, carrot, and apple is also good!!!
@lauralou4852 Жыл бұрын
You are such a blessing to me as I stand in the middle of my kitchen with sticky fingers, kale all over the floor, and half cut open fruits …. Ready to throw in the towel on day one. 😅 I overestimated my abilities & underestimated the work it takes… especially when you have no clue what you’re doing. 😩 I thought my $65 in produce would last the WEEK but it’s looking like 2 days tops. Im not quitting. I can’t yet. Thank you SO MUCH for this video. You’re gorgeous and glowing…. And I appreciate that I CAN listen to your videos in the background while I’m prepping. It’s not all over the place. I can tell you thought the content out first. I dig it. 😊 Keep the positive vibes coming (cuz I’m sure my melt downs have just begun.) 😆 ❤❤
@WhitneyPeoples Жыл бұрын
Omg you’re hilarious 😂😂😂 I laughed while ready the entire message! But I can totally relate because that’s how I felt when I started! Lol once I started feeling that way I immediately wanted to document it because I knew other people needed more insight on what really goes into juicing! I’ll be posting more content for motivation. ❤️❤️🤍
@Claudia-df9du Жыл бұрын
Wow the cabbage juice is so beautiful I've never seen that before. Thanks for sharing, you are perfect
@WhitneyPeoples Жыл бұрын
You’re welcome! It’s one of my favorite juices!
@empressnata Жыл бұрын
I just stumbled upon your video for the first time. I love your delivery and your transparency. Beautiful presentation! Thank you for sharing valuable information and your journey with us. And you are beautiful yourself. Abundant Blessings your way! 🙏🏾💖
@WhitneyPeoples Жыл бұрын
This made me smile! ☺️ Thank you. I’m glad you enjoyed it!
@empressnata Жыл бұрын
@@WhitneyPeoples You are most welcome! And thanks again…You’ve got a new subscriber here! 💖
@RachaelHendricksonLewis Жыл бұрын
A beautiful testimony and motivation. Congratulations!
@WhitneyPeoples Жыл бұрын
Thank you so much!
@bbchannel71 Жыл бұрын
U go girl...Loving this‼🍇🍉🍊🍋🍍🍐🍏🍒🍑🍓🫐🥝🍅🥕🥬
@WhitneyPeoples Жыл бұрын
Thank you!
@kathleendow8980 Жыл бұрын
OMG . . . I just found your channel and you are so motivating with your soothing voice and over the top motivation!! My husband and I are starting in a few days to our juice journey. Just waiting for the juicer to arrive.
@WhitneyPeoples Жыл бұрын
Aww thank you! I hope everything is going great with you and your husband on the cleanse.
@romancatullo7496 11 ай бұрын
Such a beautiful Lady and Positive Outlook. You're Doin' it Right.
@meraribenlevi6245 Жыл бұрын
Congrats on ur journey we need more people doing this! I used to juice but now I make smoothies bc I want to keep the fiber in which the body needs as well. Plus I hate wasting food.
@WhitneyPeoples Жыл бұрын
Totally understandable. That’s still a healthy choice for sure!
@21plepur Жыл бұрын
Thanks for this amazing video. I started 2022 doing a 3 in a half month cleanse with just juice and herbs & you are so right some days you don’t want to get up. And yes I had to budget cause organic can get expensive. I totally can relate to your video. My cleanse help me heal, build discipline and elevate spiritually. I lost a lot of weight but it was unhealthy anyway. Thanks sharing your journey up to this point congrats on your 60 days.🎉
@WhitneyPeoples Жыл бұрын
Thank you!!! Im so glad you can relate because it is a journey for sure and all these factors that’s you have to consider (budget, time, energy, etc.)
@Reign119 Жыл бұрын
I sure needed this push!! This was heaven sent!!
@WhitneyPeoples Жыл бұрын
☺️☺️
@loadedandloced311 Жыл бұрын
❤❤❤❤ I appreciate the transparency and honesty ❤❤❤❤ can’t wait to start my journey
@WhitneyPeoples Жыл бұрын
You are so welcome!
@chinadoll3066 Жыл бұрын
Look at you all educating us from this juice journey lol proud of you. I look back at your vids and u were negative and had a reasoning mind. Now u speak life and give life the way you tlk prep shop and present yourself . Thank u baby u loom radiant ✨️ 💛 💖 💓
@WhitneyPeoples Жыл бұрын
Aww thank you China! ❤️🤍
@Erin3erry Жыл бұрын
Thank you for testimony, tips, and yummy recipes!!!!
@WhitneyPeoples Жыл бұрын
You’re welcome!! ❤️
@rhonnelsimms6550 4 ай бұрын
Thanks for the in-depth nature of this.
@WhitneyPeoples 4 ай бұрын
My pleasure!
@clickityclack7217 Жыл бұрын
Great idea with the bag at the pulp side of the juicer.
@lovelee8260 Жыл бұрын
This is so powerful 👏🏿 🙌🏾 🖤....Thank You
@WhitneyPeoples Жыл бұрын
You’re welcome and thanks!!
@danajones3818 Жыл бұрын
Liked! I like how you cut your pineapple!! Yes, this journey is not for the weak. 💛
@07BBrooke Жыл бұрын
I love this video! Congratulations ❤
@WhitneyPeoples Жыл бұрын
Thank you!!! ❤️
@NACJAC Жыл бұрын
They all look sooooooooo yummy and I never considered juicing purple cabbage but after watching this I'm definitely going to try it, they all look so delicious!
@WhitneyPeoples Жыл бұрын
Yes! & they produce a lot of juice too. I love juicing them with lemon. It gives it a lot of flavor. ☺️
@reelwav Жыл бұрын
Everything she said is so true. Extremely supportive
@WhitneyPeoples Жыл бұрын
🙌🏽❤️
@k.a.m.2698 Жыл бұрын
Very well done thank for sharing your journey...very encouraging 👏🏽
@WhitneyPeoples Жыл бұрын
Thanks for watching! 🥰☺️
@WilonaJoy Жыл бұрын
Thank you so so much for this Whitney…. I’ve been struggling a lot with my gut health lately and I’ve been a little frustrated cause I didn’t know how to go about it. I’ll definitely try this. Really appreciate you sharing 🙏🏾💖
@WhitneyPeoples Жыл бұрын
Yes, it’ll help a lot but please give it time to work. It does take a few weeks up to a month for you to feel the difference
@WhitneyPeoples Жыл бұрын
And thank you!! 🤍❤️
@WilonaJoy Жыл бұрын
@@WhitneyPeoples okay. Thank you 🙌🏾… and you’re welcome 🫶🏾
@jgjerze1234 Жыл бұрын
You're so positive, inspiring, and a PHENOMENALrepresentation of black girl magic personified!! So thrilled that I stumbled upon your video. Good stuff Sis!! New subbie right here ;)
@WhitneyPeoples Жыл бұрын
Thank you! Glad it helped ☺️
@constancejenkins3867 Жыл бұрын
You go Sis Phenomenal job 👏🏽 🙌🏽 ✨️
@WhitneyPeoples Жыл бұрын
Thank you!!
@JustDeJane Жыл бұрын
Love it! Thanks for the suggestions.
@WhitneyPeoples Жыл бұрын
You are so welcome!
@michaelhenry1435 Жыл бұрын
The juice you take for your workouts is the real deal, it works immediately. Well done 🎉
@WhitneyPeoples Жыл бұрын
Yes! Thank you!!
@gerloirelus9874 Жыл бұрын
Really good video, love the honesty.
@WhitneyPeoples Жыл бұрын
Thank you! ❤️
@anabellec5834 Жыл бұрын
Depending on where you live farmers markets can have really good deals on bulk produce!
@milashay44 Жыл бұрын
Congratulations and good luck on your journey. I absolutely love juicing 💕
@WhitneyPeoples Жыл бұрын
Thank you!!! ❤️❤️
@milashay44 Жыл бұрын
@@WhitneyPeoples yw beautiful☺️
@latoyacherrie289 Жыл бұрын
Very inspiring and thanks for sharing. I recently switched back to veganism for a while now and doing 14 to 21 days raw then juicing. Not exactly sure how long but definitely going to do it ...I just have to decide if I can push through the holidays. Thanks for the motivation sis 💯❤️
@WhitneyPeoples Жыл бұрын
You got this! ☺️
@supercolorful5878 Жыл бұрын
your a warrior for doing things other people dont do...the juice fast aint easy and blending in with others who are eating all the addictive foods might seem like a nightmare but in the end you get the health and life they dont
@WhitneyPeoples Жыл бұрын
You're so right! Thank you.
@USA1492 Жыл бұрын
Congrats! You did amazing!
@WhitneyPeoples Жыл бұрын
Thank you so much 😀
@MsRayRay76 Жыл бұрын
The video, your voice and the music is sooo calming
@WhitneyPeoples Жыл бұрын
Thank you!
@belleveHER Жыл бұрын
This was beautiful. Thanks for sharing ❤️
@WhitneyPeoples Жыл бұрын
You’re welcome and Thank you!
FOX 9 Minneapolis-St. Paul
Рет қаралды 7 МЛН
Charniq G
Рет қаралды 54 М.
Body For Days by Jerrika
Рет қаралды 192 М.
Life of Tanya Marie
Рет қаралды 70 М.
MedCram - Medical Lectures Explained CLEARLY
Рет қаралды 1,9 МЛН
Kwankyewaa's Kitchen
Рет қаралды 799 М.
Democracy Now!
Рет қаралды 16 М.