Day 66 of 75 - 75Hard - Take your cat for a walk

Рет қаралды 409

4 ай бұрын

Just do it.
hi, just trying to take better care of myself
fitness goals: be an asset in a zombie apocalypse.
What is the 75 hard challenge?:
1. Follow a Diet: no alcohol, and no junk food for 75 days.
2. Exercise Twice a Day: Two workouts daily, each lasting at least 45 minutes, one of which must be outdoors.
3. Read 10 Pages of Non-Fiction: Read at least 10 pages of a non-fiction book daily.
4. Drink One Gallon of Water: Consume one gallon (128 ounces or about 3.8 liters) of water daily.
5. Take a Progress Picture: Snap a daily photo to track your physical progress.
If you miss any task, start over from day one.
Camera: Sony Zv1 amzn.to/48WShd6
Editing Program: ‪@BlackmagicDesignOfficial‬
find me other places:
📷 IG - / dasiadoesit
🎵TT - / dasiadoesit
📍PT. - / dasiadoes

Пікірлер: 9

@lindaboo3220 4 ай бұрын

75 or 175... I don't care, I will keep on watching 'cause your vids are interesting 💖 My cat would absolutely love that stroller 😍

@tatysplace 4 ай бұрын

i loved the 7 spiritual laws of success! i've read it twice now haha. also, you've now inspired me to get a cat stroller lol

@JSmith-tm5eo 4 ай бұрын

Glad you had a safe trip 🙏

@SusannahPerri 4 ай бұрын

I read “When Things Fall Apart” years ago years ago when things in my life fell apart. It helped a lot. Two good things for me: 1. I skated around my house for an hour and a half and it’s all coming back to me! 2. My niece in SoCal (I’m in NorCal), coincidentally also just got skates and our goal is to get together in a month and skate!

@ayohollaatyaboy 4 ай бұрын

💪🏽💪🏽 Weather was solid today / yesterday - hope you enjoyed ya outdoor exercise !

@AmericanCopperDragonChile 4 ай бұрын

Things I never thought I'd see Dasia do😅... didn't know I needed to see this.

@AmericanCopperDragonChile 4 ай бұрын

My day was free flowing...I'm proud to have gotten my steps in, I ordered a meatless lunch bc that's what my body wanted, I deeply washed and twisted my hair. 14 days strong on strength training. Today I did a bit of Qigong as well 😅 that's just the half of it. It was a very very full day.