I could sit and listen to Evan talk all day.

I immediately clicked on the video, when I saw it was a Evan video. 👍👌💪

This channel would blow up if it was Evan only Vidoes.

Evan’s Always had the best full day of eating videos going back years.

We need MORE Evan videos!

I am a simple guy. I see Evan, I click.

This man’s videos helped me SO much in eating disorder recovery. I will always watch content with him. Forever grateful. 🙌

Starting to think that this man likes cooking and eating more than bodybuilding

Good to see you back Evan💪

Evan i just want to say from the bottom of my heart thank you so much for all the input you give us '''YOU ARE THE MAN 💪""

A home gym with all the basic - free weight equipment - is a slice of heaven!

bro ponzi market is right up your alley please do a vid about it

full day of eating with the man himself!!!!

Man, I love these videos! Evan is just so natural on the camera. Great info presented here ....as per usual!

Thanks for the content! I hate to hear you have an injury, wishing you a speedy recovery and all the best!

The logical Body Builder, Evan Centopani!!!!, greetings from Ireland 🇮🇪🇮🇪🇮🇪

Excellent, as I expected! Thanks!

I love when you make videos. You can talk about anything. It all helps me. 💖💪😀

Love this video! Need more like this!

As always awesome content😊keep those videos coming especially from that legendary kitchen!😊

Great video! Straight to the point, and even if some of us do something similar to this on a daily basis, there are still little hidden gems we can take away from this. Especially from 1 of the best in the game! Really enjoyed the video! Thanks🙏🏽 hope to see another video soon. Take care👊🏽💪🏽

I could watch evan all day just doing regular things. Not only still a bodybuilder but just an amazing human being in general ❤

Good video, always simple and straightforward

As always love the clips ox! 🙏🏼

Great as always! Thanks for sharing Mr. C! Hope the recovery's going well. Can you elaborate a little around training & intensity during recovery from different ailments, like colds & flu, actual injury etc.?

Evan is the best

Literally got so huge after following his diet plan..love this guy!

Another great video with Evan!! Would love to see a video of a full off day with Gardening, Cooking and Evan fixing something!

bro if you like pump fun youre going to LOVE the ponzi market

Evan , your videos are great man! Keeps me motivated!🥂

This resonates so much with me about the 'simplicity' piece I'm not a bodybuilder, but I have eaten pretty much the same meals for breakfast/lunch/tea every single day for the last 8-9 years. I prep breakfast and lunch the night before, and batch cook my dinner meals every Sunday I look forward to every meal, and never get tired of them People make fun of me about it, but I'm not bothered

Evan thank you for all your cooking/food videos. Respect

Yeah oldschool bodybuilding bro 💪🏻👍🏻

Nice ,easy, and simple. I love it

Thanks Evan.

Evan´s videos is a must watch!!!

I'm a simple guy, i see evan, i click the like button

Love, love, love this video!! Thank you! All I need to do now is duplicate this plan, done! I will need to acclimate to lifting some weight at 5:40am, but if one man can do it, another man can do it. I'm in! Much appreciated Evan! Fronz

I enjoy Evan’s day of eating videos so much haha

Great to see Evan back!

Brother Evan! Always a pleasure to see your newest video Sir. 🤙🏽

9:54 can we all agree that Evan deserves the title of 'Most stylish bodybuilder' 😅

Hey Evan! Even if it seems a bit off-topic, I think a lot of us would enjoy a gardening video with you. You have an amazing garden where you grow a lot of food, it would be nice to see how you do that.

Love your videos man. As a truck driver myself who routinely works 10-12+ hours daily, I REQUIRE simplicity when I get home after work. I have meat thawed in the fridge ready to be cooked and I’ll usually eat that with an Uncle Ben’s rice packet and that’s dinner. Simplicity is everything! If I forget to thaw meat, it’s usually a pizza or a couple burritos. But I try to keep thawed meat in the fridge!

I really like the positive feedback with right healthy plan to put together good eating habit to your work out...nice

This guy is the best !

Evan Centopani deserves immediate like and prioritization over any other commitment.

Dialed in! Simple meals… I needed to hear this video. I spent way too much time in the kitchen.

Keep the vids coming Evan!

sauce selection on point, I put red curry paste and smokey barbecue sauce in my curry chickens, it was so hard giving up cheese for the diet. That broccoli cauliflower combo is good night or day or evening first thing in the morning lol, I love cauliflower.

Evan is the man👊🏽

Evan is straight up awesome super nice to me and these videos are so so helpful to us blue collar workers who have day jobs so Ty Evan 🙏🙏

we LOVE you Centopani!!!!!❤❤❤

Would love to see more of Evan, or even Evan on some podcasts

My next home will have a complete home gym in it. I don't have the room in my current home. Planning on getting my next home in around 2 years. I have some equipment right now, but nothing compared to what I want. Meals looked delicious.

Best day of eating videos on the internet.

Evan ,you a great Guy..Greetings from Germany💪💯

Finally again!!! Evan all day eating 🤓🙏🏼🤓🙏🏼🤓🙏🏼🤓🙏🏼🤓

Love seeing Evan. More please

Remember the last full day of eating years ago and it was great!

Anytime I get all hyped up on the "anabolic diet" trend, an Evan video brings me back down to earth. I've spent so much money on high protein cookbooks just to have a laundry list of things I never feel like cooking. I'm out of work and I STILL don't feel like cooking all that sh!t. But these videos remind me to just throw some chicken and burgers on the Foreman grill and some rice in the rice cooker and call it a day. A few days.

Everyones favorite uncle back at it again

Consistency at the highest level 🔥

Love the classic Wrestling Poster !!!! Didn’t know u were a pro wrestling fan !!!

I associate Evan so much with Animal that I just assumed this was his company. Didn’t think he had a normal job

Big fan of yours. Can you explain starch resistant carbs example prepping cooked sweet or yellow potatoes that you pre cook and then refrigerated and heat up as needed during the week how much does this alter the nutrients.thanks

We need more Evan

I need more vedio from Evan

Evan! Mr. Consistency 💪🏼

This may be dumb, or maybe you’ve answered this before, but what do you do in the sense of caffeine? Is that a no go entirely or is there something you recommend for coffee/energy drink drinkers, to help get away from those drinks?

Hey Evan really like you videos, i have a question.. i was wondering if you can advise on how to burn off visceral fat which i have a lot of , I’ve been hitting the gym working out and some how i can’t seem to lose that .. i would appreciate any advice you can give me , thank you 🙏🏼

The one and only 👑

If its evan its a must watch video

What rice cooker is that? The rice looks really good and the grains seem to not be sticked together

We all like Evan animal. More of him

Evannnnnnn 🔥

do you consume any caffeine before your am lift

Never clicked so fast

Hi Evan, what's your view on nonstick pans, airfryers, etc, or do you prefer stainless steel and ceramic, for health reasons I mean, cheers 👍

I'm in the process of trying to kickstart my heavy lifting days again..Nothing better than a full day of eating to spark the fires again with Evan!! For me eating is actually the harder part lol

Hey, how do you cook your rice exactly in this rice cooker ?

The last day of eating of Evan is 7 years ago.. when I saw this video I immediate clicked in

legendary dad

I would be curious your cycle also, eating is pretty simple but the cycle is key to your gains? Can you share, thanks.

At what time to you go to bed to be able to wake up that early?

The GOAT

I'm a simple man, I see Evan I click the like button!

I will watch EVERY SINGLE Evan eating video.

Wow Man I grew up on your videos 😮

For a Full Day of Eating video... you didn't show yourself eating the food. That's an essential part of these types of videos.

Solid video from the one and only 👍 So throughout the day, there's no actual salad paired with a meal. just minor single vegetables scattered around. 🤔

Evan 👏

Anyone know what Evan does as a day job?

what kind of rice do you use?

What does he do in an office job now?

Casual 275 on shoulder press……. Cool cool

I want to see Evan use the Bridgeport again

Evan full day of eating = instant click

Bro could be a chef.

Hey Evan. You don´t drink coffee at all? Thanks for the new video...you´re my favorite and I hope, your recovery is going well.