These workouts are a brilliant work load for sports such as motocross and are general strength and endurance builders.
Like everyone right now, I find myself extremely bored and uninspired to do anything fitness related under the current circumstances.
Forcing yourself to get the work done instead of lounging around will help 100%, and by making this video I hope to inspire others to get up and get working.
music used: Nothing But Thieves - Amsterdam • Nothing But Thieves - ...