DBT Peer Connections - Episode 0 - Introduction to DBT Skills Training

DBT Peer Connections - Episode 0 - Introduction to DBT Skills Training - by Rachel Gill

Рет қаралды 98,736

10 жыл бұрын

This is a brief introduction to dialectical behavior therapy (DBT) skills training from the perspective of a peer in phase 3 of DBT. The presentation may be useful to anyone who is interested learning about DBT skills training.

Пікірлер: 30

@KittyJustine 10 жыл бұрын

I'm taking a DBT class in my MSW program. This is so helpful! Thank you so much for sharing this knowledge

@joanlowell3754 7 жыл бұрын

I'm so glad I found you! I've been struggling with this for way too many years.

@anamariacrepaldi6670 9 жыл бұрын

This is really great Rachel! I'm sure you'll get your PhD in Clinical Psychology or anything else you focus on. You have already helped many of us by preparing this presentation!!

@dbtworks 9 жыл бұрын

Ana Maria Crepaldi Thanks for the love & support!

@diegocharlin5502 8 жыл бұрын

Thank you, Rachel.

@Ranchcreekrecovery 8 жыл бұрын

Thank you for this, Rachel. This will greatly help a lot of people. Ranch Creek Recovery also offer the service for families who are looking to explore options.

@diegocharlin5502 8 жыл бұрын

Thank you so much for sharing this knowledge

@dbtworks 8 жыл бұрын

You are welcome!

@SandraFowler 9 жыл бұрын

Hi Rachel! I've been undergoing DBT for two years with a PTSD diagnosis. These are great as a supplement to my one on one sessions. Have you thought about releasing the audio as a stand-alone? It would be great to listen to while I'm doing stuff around the house!

@dbtworks 8 жыл бұрын

I could but it would be more work and I spent 2 years making the whole series. If you use Google Chrome, check out "Audio Only KZfaq": chrome.google.com/webstore/detail/audio-only-youtube/pkocpiliahoaohbolmkelakpiphnllog?

@marypaiva4300 7 жыл бұрын

Thank You!

@brownee20007 7 жыл бұрын

Good one Rachel....Thanks

@illusica 9 жыл бұрын

Hi, have you ever made the peer DBT workbook you spoke of in this video?

@janethomas78 9 жыл бұрын

wow!! thanks!!

@possum2u 10 жыл бұрын

wow I so need to know all this! to bad my BPD loved one has fully rejected me

@janethomas78 9 жыл бұрын

invalidation-- thank you!!

@sahrahakkakpoor3736 9 жыл бұрын

thanks so much for the information, how can I get information about BDP?

@dbtworks 8 жыл бұрын

Google NEA-BPD. It is a great organization that is all about educating people about BPD.

@gorillatwist 9 жыл бұрын

Is this therapy going to correct a life with no friends, boyfriends, no children, no husband and no family, no money and no way too see my way out of all of this deprevation--

@shrewsie17 8 жыл бұрын

+gorillatwist only if you dedicate yourself, and want to change. it takes time and hard work.

@dbtworks 8 жыл бұрын

No, DBT is not going to solve all your life's problems, but if you are willing to learn it will give you tools to get through your problems more effectively and without making them worse.

@shadi489 7 жыл бұрын

they say DİD is a disorder when different alters live within u and each pop up and control u the way they want as is portrayed eg in that movie split ---HOW EVER that is not what is going on with me-- mine is more like this: it feels as if some how in the past my life got stretched and stretched and got blown out of proportion and my self got lost in the process ---the sense of self i have now is that of an avatar or a weired unreal representative of my original self -- ,not a real person but a thought or idea 4 ever changing always and always some body new and different --- some one lost and trapped in my past -- when i examine this for ever changing sense of self i see it is very strange,,,, dream like almost,, as if at some particular traumatic events i was represented by a pathetic persona ,, a survival construct -- now i don't remember the traumatic event themselves since i have massive amnesia but despite of it my mind is still trapped in certain memories -- E g l i am for ever thinking about my house in second grade but as hard as i try i don't know why or what the hell happened in that house only that is scares me to death --i have a trapped and for ever changing sense of self-------------------- any insight ?

@dbtworks Жыл бұрын

Marsha Linehan says of mindfulness being in the present moment helps us focus on the only time frame within our power to change. We can’t change the past or the future. I have past trauma that haunts me and intentionally practicing being in the present moment helps me get out of flashbacks and reexperiencing painful past events. No matter how you approach it, the road to recovery is treacherous. Having a road map like DBT skills has been immensely helpful. I send you big hugs and wish you well and healing.

@selaspy 10 жыл бұрын

Don't know how this explains people with BPD who are not sensitive but who have grown up in very validating, loving environments.

@ImJustSoooInsaneDude 8 жыл бұрын

The DSM criteria for BPD diagnosis includes symptoms that could be described colloquially as "sensitiveness", so I guess a person who is not sensitive, is neither BDP. Maybe this person has learned to cope with emotions (thanks to a validating environment), so it does not appear as sensitive on the outside.