DC VLOG | actually taking care of myself, 9-5 work life balance, burn out recovery

Рет қаралды 8,472

Жыл бұрын

Helloooo everyone! For 50% off with HelloFresh PLUS free shipping on your first box, use code AMYRAUCH50 at bit.ly/408GYKL In this week's causal, chatty week vlog I open up more about feeling unmotivated/stuck in a rut/burnt out and make a plan on how to beat that feeling while exploring the city. Open for links to my social media and any products mentioned in the vid!
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SOCIAL MEDIAS
+ Instagram - @amydrauch
+ Twitter - @amydrauch
+ Poshmark - bit.ly/32mps8K
"BKJDX" for $5 off when you sign up!!!!
BUSINESS INQUIRIES
+ amyrauchyt@gmail.com
PRODUCTS MENTIONED
+ For 50% off with HelloFresh PLUS free shipping on your first box, use code AMYRAUCH50 at bit.ly/408GYKL
+ Adidas Cropped Hoodie (size M) - go.magik.ly/ml/1sqtr/
+ Adidas Sweat Shorts (size M) - go.magik.ly/ml/1sqtq/
+ Adidas Ultraboost 1.0 in Wonder Taupe - go.magik.ly/ml/1sqto/
+ Huggie Earrings - shopstyle.it/l/bLbL2
+ GoodWood - www.goodwooddc.com/
+ Mochi kit - shopstyle.it/l/bVaHa
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+ FTC- This video is sponsored by HelloFresh, some links above may be affiliate links or gifted products. 110% honest, 110% of the time.
Music credit -
Odyssey by Thomas Gresen provided by Vlog No Copyright Music with reuse permitted by Creative Commons Attribution license. • Thomas Gresen - Odysse...
Believe by Balynt provided by Balynt with reuse permitted by Creative Commons Attribution license. • Balynt - Believe [Vlog...
Subscribe - Hello! My name is Amy and I post videos about my post-grad life managing the balance of working a 9-5 corporate job as a graphic designer in Washington, DC while being a youtuber. I love to create videos about my lifestyle, minimalism, travel, try on hauls, fitness videos & much more! Subscribe for videos every Sunday - bit.ly/2rtzVjd
@adidas #createdwithadidas #adidaspartner

Пікірлер: 59

@brookehill5941 Жыл бұрын

Definitely feeling the burn out too. It’s so hard when you have to keep going because so much is going on, and you feel like you are constantly playing the catch up game to stay on track 😭

@amyrauch Жыл бұрын

i was just talking to my bf about that this morning!!! i feel like whenever i get a ton done im relieved bc i must be getting closer to the finish line but then the finish line moves another 5 miles ahead and im back to how i originally felt

@jbdjbd8922 Жыл бұрын

You are such a worthwhile human being. Be kind to yourself Amy.

@amyrauch Жыл бұрын

🤍🤍🤍

@heyyitssj Жыл бұрын

I find that whenever I’m burned out, taking some time off and taking a trip (even if it’s not far) really helps me

@amyrauch Жыл бұрын

yes, very much needed!!!

@miadee4298 Жыл бұрын

These are such thoughtful gifts♥️ you’re a great friend!

@cocinandoconlagringa1864 Жыл бұрын

you are incredible, been watching you for so long and you are the realest person I have seen on here making this sort of content

@amyrauch Жыл бұрын

thank you so much for sticking w me!!!

@cocokholl7005 Жыл бұрын

I’m so happy you posted this because I have been feeling this way as welll. Your list is a great start and motivation to tackle necessary tasks and I love the idea of gifting yourself something. It is important to reward yourself! We are on this journey together ❤️you got this

@amyrauch Жыл бұрын

I’m so glad you enjoyed!! you got this too 🫶

@lucy8836 Жыл бұрын

Sorry to hear you've not been feeling yourself. Great you're being so self reflective and taking action to get back to yourself x😊

@amyrauch Жыл бұрын

thank you!!!

@tumblrroom9721 Жыл бұрын

UGH I feel so burned out. I work in the health care industry and staffing is a huge issue and thus I find myself working 50 hours a week.

@amyrauch Жыл бұрын

I can’t even imagine!!!

@hanaxleigh3 Жыл бұрын

you got this girl❤️

@amyrauch Жыл бұрын

🤍🤍🤍

@brittanyo3087 Жыл бұрын

I always love the laugh out loud moments in your videos - “WELL! That’s all you can do in a day!” 😂

@amyrauch Жыл бұрын

hahahahahha thank u for appreciating my humor

@HannahFoll Жыл бұрын

It's so hard when this mental state happens. This happens to me too from time to time. I think that your list is a good one and it will help, and it's totally ok if you don't achieve all of them. A 1% difference each day is a huge change over a month or a season. I hope you feel better soon!

@amyrauch Жыл бұрын

true!!! that’s such a good mindset

@HannahFoll Жыл бұрын

@@amyrauch ❤

@faith.92048 Жыл бұрын

Amy you are not alone in feeling burned out. I have been struggling with that too it’s definitely very overwhelming but I think it’s apart of our age group since we are in our mid 20s. I will be sharing a May reset video soon and in that video I am going to talk a little bit about my goals like you did. Ahaha one of them is to drink more water 😂

@amyrauch Жыл бұрын

yes i agree - i think it's a bit par for the course

@ninacogan7972 Жыл бұрын

Very into the bedding! I think what's missing is some art to bring in more colors/prints/personality. It's awesome that you have the white walls as a clean canvas to experiment and figure out what looks best to you!

@amyrauch Жыл бұрын

yes i for SURE need some art/color on the walls to make it feel like less of a jail cell lol

@hunter-adam Жыл бұрын

first of all, #relatable to a lot of the things you said. second of all, apartment street noise is the WORST. my last apartment in arlington was on the route for all the fire trucks and ambulances and it was awful

@amyrauch Жыл бұрын

i actually dont mind it except when filming, i feel like theres comfort in knowing theres other people around!

@BrunaLordelloC Жыл бұрын

Burnout is not easy and only those who go through it know. I wish I was kinder to myself, so take care, Amy. The world is already tough on us, so let's be proud of ourselves for all the hard work we do on a daily basis. Also, I live in a very noisy street and it is honestly SO bad for my mental health. Kudos to you

@amyrauch Жыл бұрын

i actually finding it weirdly comforting unless im filming but can totally see how it could feel overstimulating/distracting

@graceannreads Жыл бұрын

The pollen in DC is HORRENDOUS this year 😭

@amyrauch Жыл бұрын

horrific

@CT8852 Жыл бұрын

Great idea to make a deliberate list to prioritize those actions that will get yourself back on track. I’m going to do the same! 🌺Karen

@amyrauch Жыл бұрын

you got this!!

@brookes6112 Жыл бұрын

Unrelated but I LOVE your darker hair! ❤

@amyrauch Жыл бұрын

THANK YOU I needed to hear that

@mikephillips5566 Жыл бұрын

You're doing great.

@amyrauch Жыл бұрын

thanks mike!

@jljacobs62 Жыл бұрын

Would love to see a decorating collaboration with you and Caroline Winkler since I know you're friends. Love her style and think it would work really well in your cute apartment! She could do a video on her channel as well to help draw people over to yours to see the finished results.

@amyrauch Жыл бұрын

She is so so talented (and super busy with her own clients tragically) but I would LOVE that, I’d give her my keys and credit card any day

@morellarebornvlogs Жыл бұрын

I think our 20's is the best time to figure this stuff out, like "What does burnout look like for me? What can I do to prevent it? What can I do to recover from it?", etc. I'm still trying to figure it out myself 😅 Also, imo, those sheets give off more granny vibes 😬

@amyrauch Жыл бұрын

hahahaha the people have spoken, packing them back up to be returned

@edwardleecaliforniausa Жыл бұрын

Hi Amy good morning happy Monday morning and I hope you having amazing weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you

@amyrauch Жыл бұрын

morning!

@edwardleecaliforniausa Жыл бұрын

@Amy Rauch good morning how are you ☺️

@ruebennomura9143 Жыл бұрын

You are doing good on make contact and goal too

@amyrauch Жыл бұрын

thank you!

@BrendaSarmanho Жыл бұрын

missed you, amy! which camera do you use?

@amyrauch Жыл бұрын

mainly the g7x ii but a lot of this was filmed with my phone!

@ervinsmoviecorner8748 Жыл бұрын

Amy, almost my 29th birthday on April 27th.

@amyrauch Жыл бұрын

happy sunday!

@AustinAlvarez Жыл бұрын

Soooo I also love McDonald's... what is your go to order?

@amyrauch Жыл бұрын

nuggets, fries, rootbeer obvi

@davidparnell3241 Жыл бұрын

Second

@amyrauch Жыл бұрын

wahooo

@renster971 Жыл бұрын

It seems that you are very inconsistent in posting vlogs and only post when there is a need for a sponsored blog for product placement. And you don't share much about your life other than hello fresh products. This channel had so much potential, but has kinda taken a very boring and repetitive downturn.

@amyrauch Жыл бұрын

i hear you!! majority of my sponsorships at this point are annual contracts/were negotiated months ago. i'd love to be able to post more vlogs between those deadlines, but as i mentioned in the video, i really am trying as hard as i can right now.

@Jess_Bishop Жыл бұрын

I honestly think the floral print on the bedding gives me grandma vibes 🥲 however, it covers such a small portion of the whole thing, that I think you can get away with it by bringing some other focus points that gives a bit more of a modern vibe 🙂

@amyrauch Жыл бұрын

hahaha dang it, i think ur right