DEADLIFT DAY + HOT DOG CHALLENGE!!! EPISODE 4 - PREPARATION FOR ASC!

  Рет қаралды 70,347

Hafthor Bjornsson

Hafthor Bjornsson

4 жыл бұрын

GET THOR´S APPAREL hafthorbjornsson.com
GET STRONG THE RIGHT WAY! thorspowerprogram.com
STRONGEST GYM / thorspowergym
SUBSCRIBE TO SEBASTIAN OREB KZfaq CHANNEL / @australianstrengthcoach
My Sponsors:
REIGN BODY FUEL reignbodyfuel.com
Rogue Fitness: roguefitness.com
SBD: sbdapparel.com
Legion: buylegion.com/Hafthor Discount: THOR10"
Filmed and edited by: IG @RunarHrodi

Пікірлер: 222
@Hafthorjulius
@Hafthorjulius 4 жыл бұрын
DON'T MISS THIS EPISODE!!! QUICK REMINDER Black Friday SALE GOING ON RIGHT NOW ON HAFTHORBJORNSSON.COM
@oscarnazario02
@oscarnazario02 4 жыл бұрын
Yeah buddy
@jessicag1145
@jessicag1145 4 жыл бұрын
It's on my Christmas list!
@fakename5015
@fakename5015 4 жыл бұрын
Hafthor Bjornsson how much rest between sets? We never get that info from most lifting vids on KZfaq because of all the editing, and no one seems to ever discuss it. Yet it seems vitally important.
@runarge
@runarge 4 жыл бұрын
Some people don’t like the colour grade. I’ll go for more basic in the next vids ! Thanks for the feedback ❤️
@eriknystrom2868
@eriknystrom2868 4 жыл бұрын
Thank you for listening to feedback! More natural coloring
@emericanmm
@emericanmm 4 жыл бұрын
I thought Iceland just looked that way :) You guys are killin it, keep doing your thing!
@no14you1
@no14you1 4 жыл бұрын
Was just looking in comment section if it was only me that noticed the colours look really wierd. Then found your comment 👍👍👍
@no14you1
@no14you1 4 жыл бұрын
What is the name of the song in the intro? It's really good! 👌
@peeterl.2016
@peeterl.2016 4 жыл бұрын
For its volcanoes and chilly temperatures, Iceland is referred as the land of fire and ice, so for me, this white/gray/black color scheme represents Iceland
@liamc7097
@liamc7097 4 жыл бұрын
I can just tell the temporary camera guy is a nice/chill dude. Some people you just get a vibe about.
@floflofitfat
@floflofitfat 4 жыл бұрын
- Jon Pall Sigmarsson : there's no reason to be alive, if you can't do deadlift - Terry Todd : don't weaken - Hafþór Júlíus Bjornsson : Arnold strongman classic Columbus Ohio
@user-zz5og2lf7p
@user-zz5og2lf7p 4 жыл бұрын
Lmao
@liammorgans7329
@liammorgans7329 4 жыл бұрын
😂😂
@gm1799
@gm1799 4 жыл бұрын
me: you didnt lift hard enough if you didnt atleast fart
@ClMiD
@ClMiD 4 жыл бұрын
Big Lenny: If you don't have skid marks after a leg workout, you're not training hard enough.
@Nirsterkur
@Nirsterkur Жыл бұрын
JP + Terry = Thor's Strength
@taotekoncha6275
@taotekoncha6275 4 жыл бұрын
Hafthor is the coolest athlete on earth. I just love this guy.
@brentdawgs8905
@brentdawgs8905 4 жыл бұрын
Runar gets a thumbs up for the math skills
@daenaryxIG
@daenaryxIG 4 жыл бұрын
Intro song ?
@ernestoaugusto6419
@ernestoaugusto6419 4 жыл бұрын
Man, Rúnar is so f*cking funny!
@Joe.D.Sheppard
@Joe.D.Sheppard 4 жыл бұрын
It's hard to believe back in the day, before I ever really knew who Thor was, I wasn't keen on the guy. Now I absolutely love the man and hope to meet him one day.
@Bessmaster2000
@Bessmaster2000 4 жыл бұрын
The videos are getting better and better. I love the training and fun stuff mixed in. You guys are doing great!
@SirKakalaCh
@SirKakalaCh 4 жыл бұрын
Please just make Runar the main cameraman, he is more than a camera man, he is an ideal!
@stevelee3144
@stevelee3144 4 жыл бұрын
Thanks for letting us in on your training sessions!
@pellepolitibil007
@pellepolitibil007 4 жыл бұрын
I have a nice routine of watching Thor lifting weights while I eat food. Love it!
@Coco-cd8kd
@Coco-cd8kd 4 жыл бұрын
Always great to see you train
@AustralianStrengthCoach
@AustralianStrengthCoach 4 жыл бұрын
Perfect deadlift technique 👌🏼
@rem9607
@rem9607 4 жыл бұрын
sound when lifting sounded like bones popping at first. Great Videos, thanks for posting
@JaredTG.
@JaredTG. 4 жыл бұрын
I thought thats what it was for a long time. Finally noticed it was his shorts lol.
@rossi478
@rossi478 4 жыл бұрын
What a beast!!! i watch every video love the content.
@thewanderer8639
@thewanderer8639 4 жыл бұрын
Why do I hear weird cracks when thor locks the deadlift?
@Mike-jx2uj
@Mike-jx2uj 4 жыл бұрын
The Wanderer it’s either his body or some Velcro maybe
@sekwow6
@sekwow6 4 жыл бұрын
It's the nurling on those blue shorts
@thewanderer8639
@thewanderer8639 4 жыл бұрын
@@sekwow6 oh, I see. Thx
@VerisimilitudeDude
@VerisimilitudeDude 4 жыл бұрын
@@sekwow6 What is nurling
@sekwow6
@sekwow6 4 жыл бұрын
@thewanderer watch any his deadlift vids it's in the all.
@RenegadeRanga
@RenegadeRanga 4 жыл бұрын
Runar trying to get that bag up was gold, like a short man's peek a boo.
@syakoub2000
@syakoub2000 Жыл бұрын
I was there at the time of filming. I didn’t know who Thor was but was telling my niece this guy behind us is massive. So cool!
@kenshobby5191
@kenshobby5191 4 жыл бұрын
Another fun video! I would have tapped out after one hot dog, I can't eat them either. Watching Runar eat the hot dog was funny. I have really been enjoying all your Arnold prep videos so far, keep them coming!!
@stevemass8523
@stevemass8523 4 жыл бұрын
That intro is rockin
@tkirsch15
@tkirsch15 4 жыл бұрын
Yeah Buddy! Get that title, Thor!!
@Frosty4Real
@Frosty4Real 4 жыл бұрын
that clicking sound when he stands up with the bar is the bar getting caught on the edge of his shorts right? took a while before i saw it lol
@mfs0416
@mfs0416 4 жыл бұрын
Hafthor is friendly and funny training, good luck big guy !!!👍
@scazscaz1348
@scazscaz1348 4 жыл бұрын
Omg! I went on a school trip to Iceland and literally the first day we stopped off at that hotdog stand for probably the best hotdogs I've had outside of Germany. Hands down the best trip I've been on
@obesetofcknbeast6744
@obesetofcknbeast6744 4 жыл бұрын
DON‘T WEAKEN🔥🔥🔥
@DarthFetid
@DarthFetid 4 жыл бұрын
I'd love to see more Runa (sorry if i misspleldeded it).
@NazVonGates
@NazVonGates 4 жыл бұрын
yes more eating challenges!
@billasahi2010
@billasahi2010 4 жыл бұрын
Love the videos! Quick question: is the frame easier to carry compared to the farmers walk because there's less stabilization involved? What are the differences between the two? Keep up the great work!
@desoaable
@desoaable 4 жыл бұрын
All the best for you on ASC Thor!
@juanluvengator8844
@juanluvengator8844 4 жыл бұрын
The intro is awesome,very good
@TheArmoryliftforlife
@TheArmoryliftforlife 4 жыл бұрын
Really enjoy this new series of videos!! Two questions for you. You mentioned awhile back your foot slipped on your heaviest deadlift at the last Arnold classic but I see this prep your still in socks only pulling deadlifts, any plans to change? What is your plan of attack for the wheel of pain? Martins pushed it just as far at a lighter bw so it’s more about aerobic/anaerobic capacity.
@Nirsterkur
@Nirsterkur Жыл бұрын
It's such an honour and a privilege to see Thor training! 💪🏻❤️🙏🏻👑🏆✅
@alexarnold6899
@alexarnold6899 4 жыл бұрын
Love the video, great job guys. Out of curiosity, what was the song in the background during the frame carry?
@kristofferhansen9159
@kristofferhansen9159 4 жыл бұрын
Me: sees the intro 5secs later: likes the video
@alexmunn36
@alexmunn36 4 жыл бұрын
Only true men like the video before watching
@quimripoll6824
@quimripoll6824 4 жыл бұрын
The Love shack reference was great hahaha
@niklauspeysen7872
@niklauspeysen7872 4 жыл бұрын
Hej Thor you are an example for all. Success in your competition Arnold classic 💪💪
@KISStraining
@KISStraining 4 жыл бұрын
Thor you are awesome! Not only the Mountain of strength but also a genuinely good guy and husband. God bless you and your wife and family and team. 🤙💪💪💪
@Hafthorjulius
@Hafthorjulius 4 жыл бұрын
Thank you man! God bless you!!
@aleksandardjordjevic90
@aleksandardjordjevic90 4 жыл бұрын
Thor you are the best keep up nice work
@zaineridling
@zaineridling 4 жыл бұрын
That's a good reward after a workout, but standing in the cold? Only in Ísland! 💪❄️⭐⭐⭐
@kingbrutusxxvi
@kingbrutusxxvi 4 жыл бұрын
Thor's deadlifts sound like my "getting off the couch" lifts. ;-)
@ivan_9386
@ivan_9386 4 жыл бұрын
That intro is fire.
@garvitbhomia
@garvitbhomia 4 жыл бұрын
12:44 there's the reply to my previous comment... Thnx Thor love and respect
@corason4444
@corason4444 4 жыл бұрын
Thor you are awesome man!
@Syphonus811
@Syphonus811 4 жыл бұрын
Thor in a slapping competition
@zteaxon7787
@zteaxon7787 4 жыл бұрын
He slaps you it's massive brain damage and the entire skull broken. That competition itself is retarded and has to be banned.
@Syphonus811
@Syphonus811 4 жыл бұрын
@@zteaxon7787 ok boomer
@bobbyw8214
@bobbyw8214 4 жыл бұрын
Would be awesome to see tho
@mintraniz6694
@mintraniz6694 4 жыл бұрын
4:10 First thought after hearing that cracking sound is always "Was that his back?!"
@RabbitConfirmed
@RabbitConfirmed 4 жыл бұрын
yeah, what is it? Sounds concerning!
@mintraniz6694
@mintraniz6694 4 жыл бұрын
@@RabbitConfirmed I am guessing he has a belt under the shirt that is making the noises.
@HectorSalamnca
@HectorSalamnca 4 жыл бұрын
I think it is the bar on his stretchy shorts
@rfjohns1715
@rfjohns1715 4 жыл бұрын
Deadlifts & Hot Dogs. You're soon to reach Valhalla !
@johannesgunnarsson37
@johannesgunnarsson37 4 жыл бұрын
me and my friend ate those hotdog three times when we visited Iceland. they are awesome!
@totallynotadolf5465
@totallynotadolf5465 4 жыл бұрын
the new cameraman looks like mac miller (rip) and im diggin the enthusiasm he has
@liammorgans7329
@liammorgans7329 4 жыл бұрын
Yeah he’s funner than the other guy
@chrism45
@chrism45 4 жыл бұрын
Oh shit yeah he does!
@Docrocks437
@Docrocks437 4 жыл бұрын
Runar is the old cameraman. I'm assuming he was replaced with a professional. He is just standing in.
@grizzlyvonmoogerton3446
@grizzlyvonmoogerton3446 4 жыл бұрын
I’ll see you in Columbus! I don’t live far from there
@Aeslyth
@Aeslyth 4 жыл бұрын
What's the crunching sound when you deadlift? The wraps?
@dukeelder6903
@dukeelder6903 4 жыл бұрын
Would love to see Hafthor and his eating friends have a deep fried Turkey eating challenge.
@kywildcats6476
@kywildcats6476 4 жыл бұрын
What kind of strong man warm up you do before you lift?
@deiv007s
@deiv007s 4 жыл бұрын
I'm liking this camera man, he's funny 😁👌
@bvb007
@bvb007 4 жыл бұрын
Big bigger Hafthor Bjornsson💪🏾👍🏽👊🏽✌🏽
@JonteeHDs
@JonteeHDs 4 жыл бұрын
Awesome
@marra86
@marra86 4 жыл бұрын
Best thing with Runar is that he´s a big Liverpool fan. It´s coming home now right?
@jadeja441
@jadeja441 4 жыл бұрын
Best intro✌️✌️
@bsmbB
@bsmbB 4 жыл бұрын
Does the hummer bar fit between those weight racks?
@fakename5015
@fakename5015 4 жыл бұрын
Hafthor Bjornsson. How much rest between sets? Thank you.
@MaxiTeyla
@MaxiTeyla 4 жыл бұрын
you guys are really good at eating sausages ;)
@scotpak100
@scotpak100 4 жыл бұрын
Hey Haftor, are u a big fan of your countryman Jon Pall Sigmarsson. Do you watch his old vids on youtube, is he an inpiration? Thanks for reading.
@hmmm9806
@hmmm9806 4 жыл бұрын
Thor's celebration fist is so funny. After every set :)
@MukkaDotCom
@MukkaDotCom 4 жыл бұрын
It's epic especially after his 473kg lift at competition light weight
@Docrocks437
@Docrocks437 4 жыл бұрын
What is the crunching sound while Hafthor is deadlifting? Is it his back?
@techwreck7119
@techwreck7119 4 жыл бұрын
Putting plates back in the wrong slot at Thor's power gym. Either very brave or very stupid.
@CalvinEast
@CalvinEast 4 жыл бұрын
Hey Thor! What is your favorite flavor of Reign Energy Drink❓ Much love from the USA. 💪🏽
@liammorgans7329
@liammorgans7329 4 жыл бұрын
Is this an ad?
@alexandreboucher4041
@alexandreboucher4041 4 жыл бұрын
where can I get these deadlift's sock?!
@dickdickensen
@dickdickensen 4 жыл бұрын
Almost lean and mean Hafthor! ;) Question: Thor will you be bulking up in weight again for the contest season or are you trying to come in lighter than usual?
@Mike-gi1dk
@Mike-gi1dk 4 жыл бұрын
He always does this in offseason as an effort to have longevity in the joints and tendons etc. He knows its unhealthy to be so big year round
@21stcenturystrengthethos47
@21stcenturystrengthethos47 4 жыл бұрын
It’s Thor, he will be back at his 440lbs body weight
@chrism45
@chrism45 4 жыл бұрын
He's still 400lbs let's not forget that's an insane weight.
@giuliano2424
@giuliano2424 4 жыл бұрын
@@chrism45 yeah but because of him being off cycle he lost so much muscle which is not bad because he wants longevity but you can tell he lost a shit ton of muscle in his shoulders and back
@0nizukaS4n
@0nizukaS4n 4 жыл бұрын
Where is the Color in your Videos?
@GameTimeWhy
@GameTimeWhy 4 жыл бұрын
"A little short story about me" self deprecation at its best.
@daenaryxIG
@daenaryxIG 4 жыл бұрын
Intro song ?
@GameTimeWhy
@GameTimeWhy 4 жыл бұрын
@@daenaryxIG no. The short dude with all the tats said it just before the hot dog eating. I just enjoy that they bug him about his height and then he did it to himself.
@Andy-tf2il
@Andy-tf2il 4 жыл бұрын
What's that cracking sound near the lockout position?
@ZTARzetz
@ZTARzetz 4 жыл бұрын
Going to Iceland in April 2020, would be cool to train in your gym :-D
@williamhayes1630
@williamhayes1630 4 жыл бұрын
Nicolai Johansen no pussies allowed
@emericanmm
@emericanmm 4 жыл бұрын
You can get a day pass on his website.
@1986wake1986
@1986wake1986 4 жыл бұрын
Thought that crackling noise was Thors knees...but then realised it was his shorts on the bar
@iwantlee9510
@iwantlee9510 4 жыл бұрын
Rolling the bar backwards takes energy. At least when doing a max lift, that's a bad thing to do, because the energy you expend by having to roll the bar into position might cost you the PR. Just something to keep in mind!
@usmhaevmcgmedov5525
@usmhaevmcgmedov5525 4 жыл бұрын
It's amazing how people look different after loosing weight.....hafthor actually looks good especially his face looks slimmer and younger.
@usmhaevmcgmedov5525
@usmhaevmcgmedov5525 4 жыл бұрын
@O R That means around 23 kgs...wow that made all the difference I guess.
@haukurthorsmarason5267
@haukurthorsmarason5267 4 жыл бұрын
Lighter, and his face is much better now from the Bell's Palsy.
@mRcOOL5YO
@mRcOOL5YO 4 жыл бұрын
Sounds like your back is cracking on every rep. Is it, or is it the tights that are snapping? o_O
@michaels.2331
@michaels.2331 4 жыл бұрын
Why don’t you ever use the rowing ergometer
@Andrei-hl2fx
@Andrei-hl2fx 4 жыл бұрын
i dont know how you can eat so many hot dogs.. i get sick after 4 ikea ones.. :))
@reallycoolguy581
@reallycoolguy581 4 жыл бұрын
Gas stations hotdogs🔥
@detykketrner3331
@detykketrner3331 4 жыл бұрын
Loolz the other pack them selfes in bag clothes and are freezing. Thor is standing in shorts and eating a hotdog er more :P
@skambas
@skambas 4 жыл бұрын
00:30 Hmm, where is this competition held?
@GREGORY_BRAHIM
@GREGORY_BRAHIM 4 жыл бұрын
👍
@vivwilson3745
@vivwilson3745 4 жыл бұрын
Runar...... Where did you learn your English? Your accent is so natural
@andgem8072
@andgem8072 4 жыл бұрын
Why no shoes? Not worried about slipping?
@iay323
@iay323 4 жыл бұрын
Hi hafthor i commented before at your old videos to do vlogs. Now i am happy that you're doing this. Nice.. can i have a fist bumb 👊
@samalex6618
@samalex6618 4 жыл бұрын
Hahaha you have to do this thinks to have Friends. Funniest Moment
@squashedeyeball
@squashedeyeball 4 жыл бұрын
"Thor! Bjornsson Strongest of mankind Rise to lift the plates Your destiny awaits Thor, mighty one The strongest of mankind Rise to lift all weight Arnold champ awaits" I think you would know the original song Thor :) I just changed the lyrics. It made my day seeing the notification! Wishing you the best.
@paperscaper8638
@paperscaper8638 4 жыл бұрын
Amon Amarth!!!! This is perfect. 😂
@user-zz5og2lf7p
@user-zz5og2lf7p 4 жыл бұрын
Ahahaha twilight of the thunder God
@squashedeyeball
@squashedeyeball 4 жыл бұрын
@@user-zz5og2lf7p Indeed :) Cheers to you guys.
@TimoZ992
@TimoZ992 4 жыл бұрын
Amazing. Just saw them Live yesterday :D
@squashedeyeball
@squashedeyeball 4 жыл бұрын
@@TimoZ992 This is awesome man :) I never had the chance
@TIGERSDFW
@TIGERSDFW 4 жыл бұрын
179 kg. add 2kg a week for the next 15 weeks, and "monster thor" will be activated for the Arnold classic !
@crownroyal2154
@crownroyal2154 4 жыл бұрын
Limited run Jón Páll Sigmarsson T-shirts, give some of the money to his family in memory of the Legend
@RSnandoRS096
@RSnandoRS096 4 жыл бұрын
i hear his back crack everytime he locks his lift
@Charlie7829
@Charlie7829 4 жыл бұрын
I love DEADLIFTING... and it all what it involves...
@iceboxchamberlain1
@iceboxchamberlain1 4 жыл бұрын
10:41 Thor quick maffs
@daenaryxIG
@daenaryxIG 4 жыл бұрын
Intro song ?
4 жыл бұрын
I wanna see Thor doing heavy deadlifts with Larry wheels with everybody yellings 'come on!!!!!!!!'
@MukkaDotCom
@MukkaDotCom 4 жыл бұрын
Thor did a 1043lb life while Larry Wheels was watching. At thors gym vid is on youtube somewhere
4 жыл бұрын
@@MukkaDotCom yeah yeah I know that one. I want more videos like that
@gustavoramirez7889
@gustavoramirez7889 4 жыл бұрын
Anybody else hears the cracks when Hafthor locksout?
@owainjones9321
@owainjones9321 4 жыл бұрын
I thought the same. What is that?
@Maetti1286
@Maetti1286 4 жыл бұрын
Can anyone tell me where I can find the intro music or what the name is?
@PrasannaKumar03
@PrasannaKumar03 4 жыл бұрын
It's kermode - Tiger Jewel
@PrasannaKumar03
@PrasannaKumar03 4 жыл бұрын
Tigerblood*
@martinnilsson5295
@martinnilsson5295 4 жыл бұрын
Wish Jón Páll Sigmarsson could see this Gym
@Hhhlll7778
@Hhhlll7778 4 жыл бұрын
Martin Nilsson Shit..that was surprisingly emotional, Rip Jon Pall
@isradignity
@isradignity 4 жыл бұрын
What’s wrong with the colors?
@janjarzombek
@janjarzombek 4 жыл бұрын
Winter is comin..
@runarge
@runarge 4 жыл бұрын
Just trying something new. I’ll go for more basic next time. Thank you for the feedback :)!
@Nukedisaster1986
@Nukedisaster1986 4 жыл бұрын
Thor >
@Roadglide86
@Roadglide86 4 жыл бұрын
Don't weaken
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Сначала скажи, а потом не мамкай 🗿 #shorts
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