Thank you, Sir!

Great information…thanks

Good shit

we need Rounded Back it is very good)))

All i know is grant needs to sack up and pull 600 already , round back or not

Let’s gooo 🐢

You should be pulling with a round back if you’re lifting really heavy weights. You start rounded and brace there. It’s going to round under heavy weight so if you try to pull 700 with flat back you’re more at risk than starting rounded and bracing. Watch the pros pull. Never seen a strongman deadlift a stone or bag with a flat back. It’s not functional positioning and I don’t know where it comes from but it’s bs-period.

I round my upper back on purpose.

The cat knows you want him there. Therefore, he is not there.