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In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret.
Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret.
Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience.
Some of the topics we’re covering today are:
◾What’s the difference between guilt and regret
◾How to handle making mistakes in your life and relationships
◾Shadow work
◾Dwelling on past mistakes vs. healthy self-reflection
◾Step-by-step process to help you move on
◾Letting yourself down
◾Mistakes as learning opportunities
◾Acceptance and forgiveness
With personal anecdotes and expert insights, this episode delves into the intricate layers of shame, remorse, and self-reflection.
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ℹ️ ABOUT: Gay Men Going Deeper is a podcast and KZfaq channel about personal development, mental health and sexuality.
HOSTS:
MATT LANDSIEDEL - www.mattlandsiedel.com/
MICHAEL DIIORIO - www.wellismo.com/
RENO JOHNSTON - itjustgotreno.com/
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GAY MEN'S BROTHERHOOD:
This is a conscious community for gay men to connect with each other on the journey of healing from shame and becoming more authentic and aligned to their truth. We aim to offer inspiration, support, connection, healing, and a safe space to show up just as you are. Our vision for the members is to learn to feel more comfortable showing up vulnerably so deeper intimacy can be established in our community. We dream of a gay community where everyone can feel more connected to one another in more ways than just superficial and we can feel less lonely and have deeper connections to one another.
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