Deep Dish Omelette or Quiche - High Protein Version

  Рет қаралды 1,291

Mark Young

Mark Young

Күн бұрын

Deep Dish Omelette baked in the woods using a titanium pot
Ingredients
2 Eggs
¼ Tomato Diced
1 8” Low Carb Wrap
2 Sausages (Pre-Cooked, Chopped)
2 Strips of Bacon (Pre-Cooked, Chopped)
½ Green Onion Chopped
½ tsp Garlic Powder
½ tsp Black Pepper
1 Tbsp Italian Seasoning
1/2 cup Shredded Cheese
Instructions:
Pre-cook bacon and sausage, then chop into small bites size pieces.
Use a dish that’s small in diameter then your wrap. Place parchment paper in dish then add wrap. Make sure your wrap is like a bowl to hold your ingredients.
Add 4 eggs and mix to break yolks. Add seasoning to eggs and mix to spread seasoning throughout the mixture.
Add meat, onion and press into the eggs. Add diced tomato's to the top of the omelette.
Top with shredded cheese if you like your cheese as a brown crust, then you can add extra cheese when there is only 5mins left to cooking to get a nice, melted look. If you don’t like the browned cheese crust then hold the cheese until the last 5mins of cooking, then add the cheese.
If using Air Fryer bake on 390F for 20-30mins. Check every 10mins to see if the egg is fully cooked. If using oven cook on 350F for 35-40mins, again keep checking every 10mins to see if egg is fully cooked.
When fully cooked let cool for 5-10mins, then cut and serve. Enjoy!

Пікірлер: 55
@janmariolle
@janmariolle 10 күн бұрын
Wow, Mark, you out did yourself with this one! I will definitely be making quiche in the woods. Thanks.❤
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Hope you enjoy. Thanks for commenting
@hypo345
@hypo345 9 күн бұрын
The excitement was palpable 😀 The wrap as a base is a great idea. Love a quiche with bacon I will have to give this a try.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Worth while making this for sure. Thanks for commenting
@Far-North-Bushcraft-Survival
@Far-North-Bushcraft-Survival 9 күн бұрын
That did look quite tasty. If a recipe has eggs bacon and cheese . . . it just about has to be good.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
For sure. Bacon and eggs plus cheese. Can't go wrong. Thanks for commenting Lonnie
@radagast6682
@radagast6682 7 күн бұрын
Lonnie, I miss your knowledge, and wisdom. Hope you are doing well.
@Far-North-Bushcraft-Survival
@Far-North-Bushcraft-Survival 7 күн бұрын
@@radagast6682 We are indeed doing well. Hope the same for you and your loved ones
@dwaynewladyka577
@dwaynewladyka577 10 күн бұрын
Looks really good. That quiche, or omelet turned out really well. It was like a miniature Dutch oven. Cheers, Mark! 👍🏻👍🏻✌️🇨🇦
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
It was great meal for sure. Thanks for commenting
@bmac1209
@bmac1209 9 күн бұрын
Wow...I started drooling! That looks soooo good! I'm gonna try this for sure!! Thx for sharing Mark!
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Hope you enjoy. Thanks for commenting
@alpinealpine2793
@alpinealpine2793 9 күн бұрын
Very nice, going camping next week. I might give this a go for one meal.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Hope you enjoy. Thanks for commenting
@joncarter8372
@joncarter8372 8 күн бұрын
Don’t know why you don’t get more views. Looks amazing.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
I appreciate that. I don't do anything to promote my channel like Instagram. For me, thi is a hobby, not a job. Thanks for commenting
@terryw.milburn8565
@terryw.milburn8565 3 күн бұрын
Yum Yum Great Demo On This Shared Thanks Mark ! ATB T God Bless
@MarkYoungBushcraft
@MarkYoungBushcraft 3 күн бұрын
Glad you enjoyed it. Thanks for commenting Terry
@brucematys8597
@brucematys8597 9 күн бұрын
All I can say "wow"! My mouth is watering my friend. Truly amazing what you can make with a little knowledge of how to bake without an oven. Cheers Mark.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
It looks hard but with a bit of trial and error it becomes much easier. Thanks for commenting
@barrygraber9776
@barrygraber9776 9 күн бұрын
That’s a winner for sure. Thanks Mark
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
I will be doing this again. Thanks for commenting
@patriciaribaric3409
@patriciaribaric3409 9 күн бұрын
That was some great camera work over those hot coals. Wow that was a lot of meat. It didn't seem like that much in the container. That was such a great idea. What a lovely scenery. lol on Getting fancy with a bandana.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Woodland meal etiquette. Thanks for commenting
@benthere8051
@benthere8051 9 күн бұрын
That looks delicious, Mark
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
So good. Thanks for commenting
@thedriftingspore
@thedriftingspore 5 күн бұрын
Oh my goodness Mark that looked amazing. Great Job!
@MarkYoungBushcraft
@MarkYoungBushcraft 5 күн бұрын
It was Steve, it was. Thanks for commenting
@billheckman5937
@billheckman5937 8 күн бұрын
Topped with some salsa, hot sauce or guacamole would be perfect. Thanks Mark.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Yes, perfect toppings. Thanks for commenting
@esther.f.g
@esther.f.g 7 күн бұрын
I like your idea of using the low carb tortlla! I cicle low carb/ keto and carnivore, so I will try your recipe, thanks
@MarkYoungBushcraft
@MarkYoungBushcraft 7 күн бұрын
Hope you enjoy. Thanks for commenting
@radagast6682
@radagast6682 9 күн бұрын
Your quiche looks great. I like to add a little gruyere to mine and a little more on top. With my camp dutch oven I put 20 briquets on top and 10 under. Most often I make a frittata or crustless quiche.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Yum. Sounds great. Thanks for commenting
@kevinmccarthy6718
@kevinmccarthy6718 9 күн бұрын
Excellent Mark! My wife can't wait for me to make it! Just to clarify, in video I think you said 2 eggs but your recipe says 4. I'm sure either way will be great!
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Right on. I made a half size of the recipe in the description. Thanks for commenting
@derekneumann
@derekneumann 9 күн бұрын
Yum!!!
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Thanks for commenting
@coreyschultz7018
@coreyschultz7018 9 күн бұрын
No worries on too much protein and carb as we'll work all that off and then some with tasks and walking about the woods. Great recipe!
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Oh yes, I am sure I burnt more calories getting there and making this than the meal had in it. Thanks for commenting
@JonJaeden
@JonJaeden 9 күн бұрын
Perhaps a quiche with foraged ingredients ... Bushcraft Keto.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
That would be cool. Got me thinking now. Thanks for commenting
@JonJaeden
@JonJaeden 8 күн бұрын
@@MarkYoungBushcraft Would that work with freeze-dried eggs? If so, that quiche would be a keeper for multi-day hikes.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
@@JonJaeden I haven't tried that but I am inspired by your question to try it. If it works out, I will make a video on it.
@JohnTBlock
@JohnTBlock 10 күн бұрын
I've found low-carb tortillas at Sam's Club, here in the States. Don't know if they operate in Canada...big ones, various flavors...
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Unfortunately, no Sams Club in Nova Scotia. Thanks for commenting
@redsorgum
@redsorgum 9 күн бұрын
Good thing I had something to eat before watching this, Mark, because you’re killing me…….😬🤤 The tortilla definitely can be used for differing recipes that require a crust. As I was watching, I was thinking about the possibility of using a combination Trangia with a simmer ring and a few coals if you only have a small wood stove. ✌️🇺🇸🇨🇦✌️
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
Interesting idea. Only challenge I can see would be getting the timing right. Thanks for commenting
@heliaandrade146
@heliaandrade146 5 күн бұрын
Loved this video… looks so good. What brand of wood stove are you using ? Am looking to but one that size…
@MarkYoungBushcraft
@MarkYoungBushcraft 5 күн бұрын
Glad you enjoyed the video. I am using the Bushcraft Essentials Bushbox XL. I have a review if interested. Thanks for commenting
@heliaandrade146
@heliaandrade146 5 күн бұрын
@@MarkYoungBushcraft Now I’m hooked lol… will be watching your content… I really found the one on the Kelly Kettle so informative… you explained everything in great detail… take care.
@heliaandrade146
@heliaandrade146 5 күн бұрын
@@MarkYoungBushcraft Now I’m hooked lol… will be watching your content… I really found the one on the Kelly Kettle so informative… you explained everything in great detail… take care.
@davidheath2427
@davidheath2427 10 күн бұрын
Now to show my ignorance. What is bad with the eggshell . Just asking for a friend.
@hypo345
@hypo345 9 күн бұрын
Leave no trace, shouldn’t leave anything behind including egg shell.
@MarkYoungBushcraft
@MarkYoungBushcraft 8 күн бұрын
As was mentioned. Leave No Trace guidelines advise that nothing foreign should be left in the woods as it can have an impact on the ecosystem. Thanks for commenting
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