Рет қаралды 13,054
A deep vinyasa flow without music, so you can listen to the rhythm of your own breath. Vinyasa yoga is about bringing awareness deep into the body and allowing the breath to resound. Practice with an open heart. Rejoice in what the body can do.
Practice and Study with me online:
www.yogaworksh...
Or in three-dimensional space:
www.tylandrum.com