20 Tiny 3-Minute Habits that Will Completely Change Your Life

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20 Tiny 3-Minute Habits that Will Completely Change Your Life | DEEPAK BAJAJ

Рет қаралды 147,595

Күн бұрын

First, you build your habits, and then your habits build you. Watch this video until the end, as I will share 20 tiny 3-minute habits that can completely change your life.
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#deepakbajaj #habitsforsuccess #successhabits #habits #richhabits #deepakbajajmotivation
About: Deepak Bajaj is Life & Business Transformation Coach, Bestselling Author x 4 Books, Motivational Speaker & on a mission to inspire & empower people to be the best they can be. Deepak is an expert in human behavior and success psychology who not only delivers insights, tools and success strategies but also works deep on people’s beliefs and emotions to bring instant change and lasting transformation.

Пікірлер: 871

@EnglishWithLIPON 6 күн бұрын

I am an early bird . I do gratitude everyday. I read books. I help others secretly. I appreciate people. I am an active person. Thank you,Sir.

@rameshsingh-uw1yl 9 ай бұрын

Excellent. ....morning bed ko fold krta hun....walking krta hun....cold water se nhata hun....daily kisi ko positive motivate krta hun...paudha me pani deta hun....kisi ek se daily phone se talk krta hun....fruits khata hun...song sunta hu...sone se pahale apne kam ka analysis krta hun....self cooking krta hun.....muskan deta hun....help krta hun

@rohitmalviya5990 8 ай бұрын

Please connect

@DhananjayKumar-yp7gu 8 ай бұрын

1. Drink 3-4 litres water Daily. 2. Sprint for 3 minutes daily. 3. Make your bed Daily. 4. Give a smile to strangers. 5. AHA twice a day. AHA(Accept,Hug, Appreciate yourself) 6. Box Breathing (4-4 seconds inhale and exhale for 3 minutes, twice or thrice a day) 7. Don't take your phone to washroom 8. Read three pages of your favourite Book. 9. Give compliments to anyone of your colleagues. 10. Start your day with visualising 3 most important task that you will complete today. 11. Daily Talk to your parents Casually. 12. Eat atleast 1 fruit daily. 13. Reflect on your day before sleeping. 14. 3 minutes of silent sitting & observing your breathe. 15. Talk shower with cold water Daily. 16. Call one old friend whom you have not spoken in last many months. 17. Close your eyes and Listen to your favourite song and enjoy the moment. 18. Help Someone in any form. 19. Water a plant daily. 20. You decide one thing which you want to do daily.

@shivaniparihar8372 6 ай бұрын

Thank you so much 🙏

@vidurbhosle2798 9 ай бұрын

1. 3 min cold shower 2. Don't take phone to washroom 3. Water a plant And also try to implement all the habits that mentioned in this video Thankuuu so much sir for giving amazing content to us

@mohdiqbal2120 9 ай бұрын

1 giving appreciation to other 2 2-3minute sprint 3 cold shower 4 help people

@ajjuartncraft 9 ай бұрын

1. I will take cold shower everyday even it is a very cold weather out there, 2. I will call my dear friends on daily basis, 3. I will water all my household plants everyday, 4.I will again start my Guitar Classes & NEET Preparation from the very beginning. .... Thank you so much sir, This is not for luckydraw, You just made my day.

@jogendraghumman2273 13 күн бұрын

Gratitude Daily morning when I get up, regular exercise for 45 minutes to one hour, healthy diet in form of fruits, nuts and fresh vegetables , away from electronic gadgets after 8PM to 8Am of next day and away from any intoxicating habits

@SmartAiMoney 9 ай бұрын

1. Taking Cold Shower 2. Help Someone 3. Water On A Plant 4. 3-4 litres of water daily 5. AHA twice a day in front of mirror. These 5 Habbits I Will Follow Consistantly. ❤

@gurujikasampurngyan 9 ай бұрын

Sir they are all respect Point I note this all Point 1 drink 4-5 2 80 sec run 3 morning time clean your bade 4 smile any pursan 5 AHA khude ko payar 6 bridhing 4 -4 7 phone bathroom ma nahi lajana ha 8 fevaret books read 9 tarif in colicks 10 visualising 3 ponit in your susscc 11 mata pata sa bate karna 12 eat a fruits anyone 13 refalet in night 14 silant in siting in morning 15 cold sowar 16 old frends 17 fevrate song 18 any 3 point 19 yoga 20 you any 3 kam jo karna chata ha

@abhishekrai6052 9 ай бұрын

Thanks Sir, Adding Values to our life🎉 3 things , will adopt 1 -- 3-4 litres of water daily 2 -- Calll to friends and family members daily 3-- Eating One fruit a day

@sushilamanethi7910 8 ай бұрын

14 habit esi h jo m kai salo se kr rhi hu, m ek simple homemaker hu, but apni life se bhut khush hu😊, nice video👍

@ankityadavofficial62 9 ай бұрын

1st-Dailiy 4litar watar 2st- fast runing 3 minatus 3st- dailiy 1 frut 4st pura din Kiya huaa work ko sochna 5st danda cold sawor and mediation

@narendrarao9921 9 ай бұрын

Good Morning Sir. I am Narendra Rao Aaj se mai ye teen kaam jarur karunga Sir. 1.Book My favorat work. 2. Deep Breathing 3. Daily work planning visualisation. Thank you than you Deepak Sir...❤❤❤❤

@pujapatkar6511 9 ай бұрын

My name is Puja Patkar I will follow 3 habits 1. Drink 3 liter water 2 Read 3 pages daily 3 water a plant I have shared this video with 2 groups and 1 person i.e. my husband

@sarveshagrahari6147 9 ай бұрын

Thank u so much sir for amazing 20 habits 1. Read three page daily 2. 3.4 liters of water daily 3. Daily three minute meditation

@Sagaroptt 9 ай бұрын

Yes Sir I really Inspire by Your videos .I follow these habits -1.water a plant,2.Make my bed,3.Take3min cold shower

@Mkweightlosetips 9 ай бұрын

Thank you so much sir for amazing 20 tiny habits✌️ 1-AHA 2-Read 3 pages daily 3-Give a complement to any team member

@Sandy1185 9 ай бұрын

Thankyou Sir for sharing the simple and amazing 20 Tiny Ideas. I will definitely try my best to implement all these ideas. Below are 3 ideas which I will implement immediately: 1. AHA twice daily. 2. Compliment my colleagues. 3. Reflect on my day for 3 minutes.

@dancersheartbeat3013 9 ай бұрын

1. AHA 2. COMPLIMENT TO MY COLLEAGUE 3. TAKE 3-4 LITERS WATER DAILY Yes I shared in 4 groups Thank you sir for such a wonderful mindset training.

@vlog-ow8jp 8 ай бұрын

thanks sir

@pritamjha1221 9 ай бұрын

*खोल दे पंख मेरे कहता है परिंदा,* *अभी और उड़ान बाकी है,* *जमीन नहीं है मंजिल मेरी,* *अभी पूरा आसमान बाकी है।* *हिम्मत मत खोना अभी बहुत आगे जाना है,* *जिन्होंने कहा था तेरे बस का नहीं,उनको भी करके दिखाना है* ** 🌅 *Good Morning* 🌅 💥 *Have A Great Day* 💥😊

@sandeepkamble2662 8 ай бұрын

Thanks

@sangitabhosale6991 9 ай бұрын

1) 3/4litre water drinking daily.2) daily 3 minits are read likly book.3)vijulije 3 important work in day.

@aaishaaltafdiwan 9 ай бұрын

Me aaisha. Gujrat se 1. Daily 4 litter water pivugi 2. Daily mom ke sathe bat karungi 3. 3 minit tak running karugi 4. Maine aaj konsa kam achha kiya vo sochugi. 5. Sabki help karugi. Thank you thank you thank you sir aap bahut achha information de te he. Sabhi ke life me bahut kam aane wala he. Aapke video se me jo bisness kar rahi hu vo bahut achha he ye muje lagta he.

@mallikag7426 9 ай бұрын

I like to help others Smiling caling old friend Watering plant Breathing 4s 3 etc

@nancychawla9180 8 ай бұрын

1 drink 3 4lts water 2 3min of sprint 3 make ur bed 4 Give a smile to stranger 5 AHA twice a day infront of mirror A-accptance H-hug A-appreciation 6 restart in ur work- Box breathing 7 don't take phone in bathroom 8 Read 3pages of ur fav book 9 give a compliment to anyone ur colleagues 10 start ur day with visualizing 3imp tasks tht u will complete today 11 talk to ur parents casually 12 eat one fruit in a day 13 reflect ur day before u sleep 14 3 min of silence sitting 15 take 3min cold shower 16 listen to ur fav song 17 help somebody 18 water a plant

@vishnumohan.p6086 9 ай бұрын

1.drinking 3-4Litter of water 2.3min of sprint 3.Box Breathing

@sandipkindarle19 9 ай бұрын

Thank You Sir It is awesome Sir which you told I already do it Like 3..4 liter water Compliment to people who is doing good or I try to inspire people who looks frustrated I work out every day I make my bed I play with my nephew I do yoga I reads books because I am preparing for comparative exams When I do yoga I pray to god with visual I talk with my mother and father I called my friend or my relatives When I came in the laibrey i smile when aspirants watch I also help people who really needy if I am able to help I visualised my career successful I visualised I am doing hard work and I am getting good results in last I visualised god blessings

@shivdevkler4186 9 ай бұрын

Hi Deepak,how beautiful it was to listen to your talk of 20 habits, I am a senior citizen,follow 19 things,hope I ll continue living with good health at least for another few years,stay blessed ❤

@yashmhoparkar1859 8 ай бұрын

These things you told were not only useful in being productive but also to increase peace and happiness in life .

@sandeepsalwe828 9 ай бұрын

1. Taking Cold Shower 2. Help Someone 3. Water On A Plant 4. 3-4 litres of water daily 5. AHA twice a day in front of mirror.

@priyankaarya5739 9 ай бұрын

Yes ... Shared this video. 1. 3 minutes sprint 2. Read 3 pages daily 3. Water a plant

@artigandhi7721 9 ай бұрын

1) 3 liter pani pish 2) bed complit karish 3)1 fruit dailey khaish 4) deilly aha karish 5) daily ranig karish

@ChanchalIBC 9 ай бұрын

1. 3-4 Liter water 2. 3 min speed running 3. AHA 4.Plant water 5. Read 3 page a book

@chetanbhatt5653 9 ай бұрын

Chetan Bhatt here from Rajkot Gujarat 1. Smile to Stanger 2. Water the plants 3. AHA

@AnkitSharma-pm4cw 9 ай бұрын

1.Make my bed 2.AHA 3.3-4 Minutes of silent sitting

@sujeetshorts7889 9 ай бұрын

Sir Me aapka video dekhkar apne jindgi me kabhi badlaw laya hu thanku so much SIR ❤

@probirkpalforever2020 9 ай бұрын

Great ! 1. We have to drink 3 to 4 ltr. Water 2. AHA, That is special 3. Give a smile to the stranger.

@probirkpalforever2020 9 ай бұрын

Probir Kumar Pal. 12/1, BAIKUNTHA GHOSH ROAD. KOLKATA, WEST BENGAL, PIN 700 042.

@himanshusharma1559 9 ай бұрын

Hello, Deepak sir I am appreciate your video and content too. I am thanking you for all the knowledgeable video and golden words. I always watching your all videos and like it from heart. Your videos are life changing for your subscribers and you are doing well The 3 habits that i acquire is 1. Sprint 2. Smile to stranger 3. AHA Thank you Himanshu sharma

@nupuraggarwal8890 8 ай бұрын

It’s 11th December today, and I would start these three habits for now onwards Sprint for 3 min Smile to a stranger Sit peacefully for 3 min Read my book

@gsramreddy7193 9 ай бұрын

1.apne bed 2.meditation 3 Tej Running G.S.Ram Reddy ( G.S.Ramu) Yerravally p.o.Madanpally District Vikarabad Telangana

@ShuaibAhmad07 9 ай бұрын

Name : Shuaib Ahmad 1) reflect your day before you sleep 2) Help somebody 3) AHA many times a day in front of mirror. # thank you so much sir for creating a very valuable content that really helps me and other people to grow in life. I hope, I will be one of the winners of this Diwali giveaway ❤

@sulbhavicky3786 8 ай бұрын

Thank you for your amazing 20 tiny habits within 3 minutes 1. Drink 3 liters water every day 2. AHA 3. Talk to my Mom everyday 4. Box Breathing Will also try to do others too

@ushagajwani5348 9 ай бұрын

So many little little things...thank you Deepak ji... Cleaning bad AHA Watering plant Helping people Reading 3,page book Drinking ,3/4 liter of water

@mohitjangid2914 7 ай бұрын

Thanku sir aapki bate sun kr meri life me bhut sare change aaye he thanks sir 😍😍

@PardeepKumar-ve6fm 9 ай бұрын

सुप्रभात जी। आपके द्वारा समझाये सभी अपनाये गये तरिके कमाल के सुझावों पर हम आज से ही शुरूआत करेंगें।

@mohitjangid2914 7 ай бұрын

My name Basanti Jangid 1. Talk to your parents casually 2. Reflect on your day before your sleep 3. Help someone

@successonlinebusinessprovi5745 9 ай бұрын

1- 3litre water 2- 3 minutes cold water savar 3- always smiling and people smile

@user-un7vj1lu3l 9 ай бұрын

Water intake, aha, meditation , book reading , visualization, reflect your day, help people

@user-un7vj1lu3l 9 ай бұрын

I am Parminder singh , really you r a gem who is adding to out lives . Helping people , book reading , aha, meditation and visualization and reflection are the tasks which are I am going to add from today

@boxenterprise5248 9 ай бұрын

Soyel Mondal 1.AHA 2. Complement to my colleague. 3. To Help Someone.

@bananikarmakar2206 9 ай бұрын

1.water to plant 2smile 3 read book 4 yoga 5 meditation 6 help 7 make bed 8 gratitude 9 talk to parents 10 visualize my dream.... Every day i do these

@sumanbasak27 8 ай бұрын

Myself Suman Basak. I loved this video Sir a lot. Learned many valuable things to implement in my life. I would love to implement following habits. 1) AHA 2) Drink 3 to 4 litres water daily 3) Don't take phone to washroom Thank you Sir for this amazing video.

@user-qb2js2ny3w 9 ай бұрын

Thanks a lot Sir for such an life changing video 1) Drink 3/4 liters of waters 2) 3min silence 3) Box Breathing 4) 3min sprint 5) 3min visualinng Thanks 🙏🙏🙏. Victoria Nand

@rupeshsinghforever5665 9 ай бұрын

Rupesh kumar singh 2) min of sprint 4) किसी अजनबी को मुस्कुराहट देना! 5) AHA देना!!!

@dr.padmakarvaidya2218 9 ай бұрын

Thank you sir, your all videos are awesome, from that we can improve our lives, thanks a lot sir. - 3 minutes sprint - give a smile to a stranger - AHA twice a day in front of mirror. From - Dr Padmakar vaidya, Amreli. Gujrat

@abdur_rahaman_AR 9 ай бұрын

Thank you so much to amazing idea 💡 1. 3 minutes sprint 2. Give a smile to a stranger 3. AHA twice a day In front of mirror 4. Box breathing 5. 3 minutes cold shower 6. Call one old friend whom you have not spoken in last many months 7. Help someone Thank you sir 🙏

@jameelasalonandacademy5196 9 ай бұрын

3 thigs, will adopt,1-AHA, 2-box breathing,3- 3 mins fast running

@ajaysrivastava7037 9 ай бұрын

Sir Happy Deepawali App ne jo 20 point kha Hum 5 point Karta hai App ka manay manny thanks 1 water 2.today 3 activity daily 3e around morning App ne bad ki casseroles fold karta hu 4 5 to 10 min approx daily morning dhayan lagata hu 5. Music sunta hu Kishore Rafi Asha ji k Regards Ajay

@annumaurya9515 9 ай бұрын

Aha, breathing, exercise, cold water shower,book reading,etc more than these ,I doing daily,

@bibekrs3.024 9 ай бұрын

Bibekanand Tarai 1- Water daily 3 litter 2- Running daily 3 minute in Morning 3- Don't use in phone washroom. Great knowledge sir..💥💫 Thank's for your kind information

@manishibo8147 9 ай бұрын

1. Appreciate myself. 2 visualise whatever I want.3 aaj aur kya behtar kar sakte the ees par focus

@shashikantkamble6970 9 ай бұрын

1Water a plant. 2Help others. 3AHA.4Daliy drikng water 3-4liter.5Cold shower. Happy Diwali. 😊

@user-wx7nw5le3t 9 ай бұрын

1. BAD BANAN 2 Book reading 3. AHA KARNA HAI every day 4. Box breathing

@pawanpal743 9 ай бұрын

Thankyou deepak sir for a valuable habits I will follow these habits. 1. Drink 3-4 liters of water everyday 2. Read 3 pages of book 3. AHA :- accept yourself, hug yourself, appreciate yourself 4. Listen one favourite song

@botulbhaivahora6848 8 ай бұрын

I am 65 years old followings almost all things which you guided

@aaochalein6256 9 ай бұрын

Thanks for sharing this wonderful video with us 👌👌☺️ 1.read 3 page daily. 2. Give compliment 3.3 l. water daily 4.A H A

@reenaverma1049 9 ай бұрын

1.Drinking 3 to4 liter water 2.talk to parents everyday 3.In my workplace I visualise my 3 work everyday.

@sam-fi1fv 9 ай бұрын

#)3 habits i daily practice. 1) AHA 2) read 3 pages of self help books. 3) give smile to someone.

@nk9388 9 ай бұрын

3-4 liter drink water Eating one fruit a day Give smile to strangers Call to friends Take Cold shower 3 minutes sprint

@user-ej4fz1hb4q 9 ай бұрын

सबसे अच्छे 19 काम मेने शुरू किये हे सर .... बहुत अच्छा व्हिडिओ आज मेने देखा बहुत कूछ सिखनेको मिला है.... मे इसे हररोज प्रतीदीन करता रहंगा...😊 मेरा 20 वा काम हे की जो पहिला काम शुरु किया है उसे मे पहिले पुरा करू....😊👏

@dattaprasad4417 9 ай бұрын

Dattaprasad Deshmukh Very simple 20 steps sirji ..chenging life Bath cool water Run fast 3mi Self respect Another persan respect Old friend 3 mi call 1 persan help

@anupriyaverma999 8 ай бұрын

1-AHA 2- Start visualisation 3 most important tasks 3- Listen to my favourite song And I will also do the remaining 17 habits mentioned in this video✌🏻 Thankyou so much for giving amazing and very important content to us

@ravidongare267 9 ай бұрын

Ravi Dongare I'm doing 3 things daily, 1) I drink 3-4 litre water everyday 2) I take cold shower 3) I read 3 pages of books

@rajeshsinghal1830 9 ай бұрын

Read 3 pages daily Taking cold shower 3-4ltrs water daily Breath four time in a minute

@iqrairfan1897 9 ай бұрын

Irfan khan 1- AHA twice a day in front of mirror 2- Read 3 pages of your favourite book 3- Help somebody

@rajkishormandal2432 9 ай бұрын

Thanku Dipak sir ji .... 1. Three page books reading 2. Podho ko Pani Dena 3. Meditation karna etc. Thanku sir

@navneetarora3562 4 күн бұрын

Drink 3-4 litre of water Call old friend Help and smile someone daily basis Read book min on daily basis Navneet Arora

@Cricketfirershorts 9 ай бұрын

❤❤❤ Thank you so much sir Happy 🎉 Diwali 🎇 sir This video ki liye thank you sir My name is Deepak Kumar Singh form Bihar, India I would love to follow more that 3 habits , because all were relevant and it will really improve us & our way of living and understanding the world •Bed Sitting • Cold Shower • My fav entrepreneur, life mein Milana chahta •3-4L water every day

@durgagurung6570 9 ай бұрын

1. Drink 3-4 litre of water everyday 2. 3 min of sprint 3. AHA 4. Talk to your parents daily 5. call an old friend

@Shagufta.khatoon 9 ай бұрын

Yes sir send kar dijye 1.Aha 2.3-4 litar water 3.3 mint silent Thank sir life mein itne acchi videos or Books see value ad karne ka liya

@pathusdance2267 9 ай бұрын

Rani from Kerala 1. Give smile to stranger 2. AHA twice a day 3. Call 1 relative/ friend

@nlcat9095 9 ай бұрын

I am omnarayan l ❤ This empliment my life 1- Drink 3-4Litres of water everyday 2-AHA-Twice a day in front of mirror 3-Read 3-pages of your favourite book Thankyou 🙏 sir 💕 love you ❤

@swamimk 9 ай бұрын

1. Appreciate people 2. Talk to parents 3. Box breath

@PaulTirkey-xq7ce 9 ай бұрын

1. Drink 3-4 ltrs of water 2. Visualization of the three things that will help me to be successful 3. Reflect the day

@hushnahussain4555 9 ай бұрын

Yes , thank you sir for this helpful vedio ...I do it ..daily one fruits, sprit walk, book reading 📖, water 3to 4 liters drink, awesome 👌 no.one tiny habit for me I also do it now AHA...Happy Diwali...❤

@ramvinaymauryaj6614 9 ай бұрын

Thank you very much sir for a valuable habits. 1. 3 to 4 glass pani daily Pina chahiye. 2. Daily book rieding 3. Cold water for shower to energy

@sundaysfun6608 9 ай бұрын

1Helping someone makes you feel happy 2 AHA 3 Drink 3 or 4 litre water every day

@rudramistry1 9 ай бұрын

Thank you sir for this video. First compliment for me I appreciate myself for see this video. 1 AHA 2 Breathing box 3 Read daily

@rajkumarpandey8191 9 ай бұрын

1)AHA 2) BOOK READING 3) THREE THINGS VISUALISATION

@SurinderSingh-on3xo 9 ай бұрын

Bhut hi shandar video Deepak sir Thanku so much I have decided read the book second Aha Third call too one person and smile the stranger one person

@user-ct3nm4nt5n 7 ай бұрын

Hello sir my name is prabh 1.3.4 drink water daily 2. 3 mint. Sprint daily 3. AHA 1 . Accept yourself 2. Hug your self 3. Appreciate your self 4. Make your bed daily 5. 3 most work vissualable done 6. Stranger smile 7 man de tarif de pul bnne 8 . Rot ko sone se pehle jo kush kita odi kalpana krni jo kam kita pur nhin krna chahiye tha ohnu hmesha k liye avoid krna

@renujaiswal4959 9 ай бұрын

Thank you sir...this video is marvelous...i follow 1. 3 minutes spirit 2. Help people.. 3.give smile to strangers

@rajkumariyadav647 9 ай бұрын

1. I would love to help other 2. I read the 3 pages of the book 3. I will Spirit 4. I will meditate myself 5. I will eat 1 seasonal fruits

@jafarhussain999 9 ай бұрын

1.Drink 3 ltr water..2.help other..3 read 3 pages daily...4 water plant......your videos are very helpful thanks a lot for making this kind of content...

@nilamghule6864 9 ай бұрын

Very nice video.👌👌 I drink 3-4 lit water every day. Do meditation, whenever get time, calling friends and relatives. Everyday keep my bed neat.

@shivgarg2.0 9 ай бұрын

1.My favourite thing is AHA 2.drink 3-4leter water daily 3. feel good about helping someone

@AntrikshaKaith 9 ай бұрын

1) Aha 2) smile every day see on one stranger 3) visual outer three work 4) few time spend in our family and old friends 5) 3 minutes running Vese sir apnane vali to sbhi strict hu to me sbhi And thank you so very much sir 💥😊

@patelhardik9321 9 ай бұрын

Thank you so much sir I implement in my life Everyday drink 3 4 liter water Make a bed 3 minutes meditation Help someone 3 minutes reading

@somnathastrologer5575 9 ай бұрын

Payal Malhotra 1. AHA 2. Read 3 pages of your favourite book 3. Eat one fruit anytime you want in the day

@AnantaBijay 9 ай бұрын

1.Give a smile to stranger 2.Aha twice a day 3.Drink 3-4L of water a day Ananta Bijay Rout, Bangalore

@bariyabhagvati2768 9 ай бұрын

I am Bhagvati from Gujarat 1 . Give a smile to stranger 2. AHA ( A = acept your self , H = hug you self ,A =appreciate your self ) 3 . Read a favourite book ( 2 - 3 page ) 4. Help to somebody

@praneetamachado6795 9 ай бұрын

My 3 take aways which I plan to do 1. 3 ltr water each day 2. Visualization of 3 task of d day 3. 3 min reflection of d day I wud like to implement some more 1. 3 min morning silence 2. AHA 2 times in a day 3. Smile at a stranger 4. Help someone 5. Water a plant 6. Take cold shower for 3 mins and also d rest after this..... Thank u Deepak Sir.... Shared with 3 family members as of now but will surely share with more as I remember