Defence & Movements Techniques with Anzhelika Terliuga. Karate 55

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Күн бұрын

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Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
Booking the dates for the seminar - terlyugalika@gmail.com
We will give you exercises which can help you to improve your karate movements and defence skills.
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #defencetraining #selfdefense

Пікірлер: 37

@jacopietersen9982 11 ай бұрын

Hi from South Africa ,, love your channel.. My 18yr old daughter loves her karate and will go for blackbelt this August...

@hjalterothmannjensen2291 11 ай бұрын

Hi from Denmark, I am so grateful for you sharing these exercises, and was wondering if you could also analyze a match and what to do in the different scenarios for the mind game or how to counter the different types of fighters because it is quite difficult to find someone that has done it or is willing to do it.

@juhitiwari7 11 ай бұрын

Hii Anzhelika , I am from India, and this video are very useful for me... thank you 😊

@kapshukov_andrey 11 ай бұрын

Анжелика, вы делаете огромный вклад в развитие каратэ. Спасибо!

@johnjean-marie6455 7 ай бұрын

Super merci from france

@TheJkaiguj 10 ай бұрын

Greetings from Dubai UAE osssss

@armyxaroha923 11 ай бұрын

Hello from Madagascar🇲🇬😚

@roshandahal2543 8 ай бұрын

Thank you so much for sharing this kind of good techniques 😍

@martingonzalez8545 11 ай бұрын

Excelents as always!! Im waiting for the next video! Greetings from Perú

@remasbassam698 11 ай бұрын

I love you so much and thank you for the video ❤️❤️❤️💗💗

@christianpaez2624 11 ай бұрын

Fantastic exercises

@user-sf9nd9wp4c 7 ай бұрын

teşekkür ederim 🥊🥊🥋🎗

@mladenmomchilov2704 11 ай бұрын

Another great video with great exercises. Thank you for sharing your knowledge! ❤ For the next videos can you make one for attacks to opponents legs - ashi barai. Thank you in advance! 😊

@mgmartialartssportcenter1203 11 ай бұрын

Thanks for sharing this Karaté drills

@nishantachamuah809 11 ай бұрын

Thank you for keeping my request. You are doing a great job. We are loving your work. May god bless you with more success. Please post some exercise to increase our speed.

@Ezio_Auditore_Assassin 10 ай бұрын

Very useful for my boxing style which is footwork and scoring. I can adopt this kind of practice in my boxing, too.

@vadym5182 11 ай бұрын

Great job guys! Love it. Would be great if u can share some tips on how to stretch to achieve kicks like yours. Thanks!

@shamsudinjalaludin1271 11 ай бұрын

Hi,greetings from Malaysia

@senseiomarcabrera7140 11 ай бұрын

Saludos desde México Excelente

@prashantchoudhary9987 8 ай бұрын

Can you please post the video that if we are pushed by the opponent and we layed ,so how to jump and stand up if you posted it I am very thankful to you ❤

@user-zl5cs2ph6c 10 ай бұрын

Hi Anzhelika very good video. Thanks for this. Can you maybe make a video about stretching? Which exercises are good to fight a large fighter with a mawashi geri or other kicks?

@goranhabjanovic6444 11 ай бұрын

greetings from Croatia.

@FILM.KITA55 11 ай бұрын

Ossu Thans Sensei, Thanks About your execise For defend, Succes For Yourchannel.

@jcb6032 11 ай бұрын

Hi from France. Super cool from you to share with us. Could you make a video on ashi barai please. Keep going, and thanks a lot!

@giuseppeavvenire9940 11 ай бұрын

Hi Anzelika thanks a lot for your help. This video is that I need to improve and help my students… osu ..

@jannahdanfaatihberbagi9248 8 ай бұрын

Sister, can you give us an example of how we can run quickly left, right, forward and backward, when we are attacked by an opponent in kumite? how do we practice...

@dumitriuflorentina6137 3 ай бұрын

DEFENCE & MOVEMENTS TECHIQUES WITH ANZHELIKA TERLIUGA. KARATE 55

11 ай бұрын

Ashi Barai 👍

@user-kf6rx5zh6p 11 ай бұрын

How we can controle our kiks?

@MAMTARANI-km6ih 11 ай бұрын

Hii

@bogse 11 ай бұрын

What kind of karategis have those red or blu lines in shoulder. Thats disrispect to the karete, in Japan you would be thrown out of the dojo,

@leoni_kov 11 ай бұрын

You need those gis for international championships like the European games. It’s a rule from WKF that we athletes have to follow

@bogse 11 ай бұрын

@@leoni_kov Ahh ok, Ive wathed WKF but havent seen those lines. Not following so actively thou.

@karate55 10 ай бұрын

Thank you for explaining about everything 😉

@martialartnerd1396 11 ай бұрын

Bof bof bof bof…. Exercices de mobilité pour le karaté sportif, oui, c est bien. Mais pourquoi une distance aussi exagérée? Bon, ça force à se bouger pour revenir sur le partenaire…. Technique néanmoins très propre de la demoiselle.

@johnnymism 11 ай бұрын

You cannot apply sport Karate to self-defense, in this case doging a foam bat and then resume sport karate guard and bouncing,even if these drills are just for sport karate they will not do you any favours as you are too far out and no amount of screaming 'hiyaaah' will convince otherwise.. Karate isn't any good for self-defence especially its sporting fighting, that's why most people see it as a joke at what it has become. Kata and Bunkai are the same, fighting air or a compliant opponent. Do Kudo instead of this nonsense.