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Desert Daoyin | Taoist Yoga Mobility Flow | Joshua Tree National Park Qigong

  Рет қаралды 26,008

Nick Loffree

Nick Loffree

3 жыл бұрын

Strength, balance, flexibility. The goals of Daoyin, or Taoist Yoga. Join me for a desert sunrise practice in Joshua Tree National Park to create a body that is more blissful to live in.
Become a Qigong Teacher in 12 Weeks Online
Learn More at www.nickloffree.com
Follow me over at:
nickofqi
Tiktok.com/@nickofqi

Пікірлер: 109
@peterbejger3356
@peterbejger3356 Ай бұрын
Yes, I needed to start taking breaks from regular yoga and this subtle flow practice is a wonderful therapeutic alternative...thank you!
@witchymeditations
@witchymeditations 2 жыл бұрын
Thank you 😊
@mercedesaguilar7979
@mercedesaguilar7979 2 жыл бұрын
Thanks, so much I greatiful with you.
@evidhazelbower1527
@evidhazelbower1527 Жыл бұрын
Chased my achy back away . For a while, anyway. Thank you , my friend.
@freddykuno
@freddykuno 3 ай бұрын
Amazing flow!
@janisblaynepaul7897
@janisblaynepaul7897 3 жыл бұрын
LOVE this routine. Each class with you is a gift. Many injuries have kept me from yoga- this was great. Your kind compassionate spirit adds so much to the practice. and always love outdoor class with you. THANK YOU
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Thanks for your kind comments!
@kellymillett8066
@kellymillett8066 3 жыл бұрын
YES, Nick!! Thank YOU!! I couldn’t agree more. I am a RYT. I’ve been practicing for almost a decade and my body is paying the price. I am so HAPPY to find you...and recently Qigong!! It is hard to describe how I feel when I practice Qigong as opposed to Yoga. I do love and appreciate yoga, but it’s not for every BODY ...unlike Qigong. With Respect, KellyK 💜
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
That's great! Thank goodness for Qigong, right?!
@LesleyLotto
@LesleyLotto Жыл бұрын
Love this. Thank you for sharing.
@etymovoc
@etymovoc Ай бұрын
thank you for your content, bless you.
@kateweaver7760
@kateweaver7760 Жыл бұрын
As a YT200, I loved this hybrid class. I no longer practice yoga for similar reasons as you, and am very happy to have “discovered” qigong.
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Glad you liked it! Y
@vanuffelen1
@vanuffelen1 9 ай бұрын
Kindness flowing with qigong forming the conduit. I’m so grateful. Thank you for sharing this.
@jackiegrass1469
@jackiegrass1469 2 жыл бұрын
Loved your backdrop in Joshua Tree
@jktrader37
@jktrader37 9 ай бұрын
Nick - I can't thank you enough. I have been wanting a routine just like this for years, and here it is ! It is perfect for me, I will share this with friends. Thank You !
@TheNickLoffree
@TheNickLoffree 9 ай бұрын
Awesome! 😆😆
@universozero872
@universozero872 2 жыл бұрын
Nick I feel very honored and grateful for your immense generosity in teaching us your knowledge! I live so far away but I can get to know some of his immense wisdom! Gratitude!
@janicealderson4329
@janicealderson4329 8 ай бұрын
I had problems with yoga alone long term too Nick - I much prefer these flow sessions - thank you - I am 73 and doing fine without drugs and your stuff really helps - false knee is also OK with these sessions.
@bhaktideb6841
@bhaktideb6841 3 жыл бұрын
Beautiful Joshua Tree scenery...so quiet, so serene...An awesome sunrise practice. Thanks, Nick!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Thanks!
@AResoundingYes
@AResoundingYes 2 жыл бұрын
Love this practice! Thanks for being here! And thanks for being ad-free!
@Midknightalpha
@Midknightalpha Жыл бұрын
That was great , thank you 🙏
@melaniegrace2392
@melaniegrace2392 Жыл бұрын
Thank you for this. You're right, it has yoga stretches without the damage that slips my disc. Relaxation with exercise and your backdrops always inspire energy and wakefulness.
@serajane7
@serajane7 Жыл бұрын
Another great flow
@sabrinasundari
@sabrinasundari 3 жыл бұрын
Love these beautiful outdoor practice
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Me too! Very fun to make :)
@josielloyd9909
@josielloyd9909 Жыл бұрын
Hey Nick - woke up on a miserable windy day feeling stiff in my shoulders and I found this. I cannot tell you how different I feel afterwards. Thank you. Your calm voice, the stretching and the lovely scenery has set me up for the day. Best wishes to you.
@mariposabella9350
@mariposabella9350 2 жыл бұрын
Good sequence very helpful, thank you so much Nick for the excellent work putting this up
@quikdon
@quikdon 3 ай бұрын
This is super helpful. Went through a lot of trauma and injuries and this allows me to get back into my body and circulate my energy. Thank you
@noohoozfurra
@noohoozfurra 2 жыл бұрын
Perfect routine, Nick. First time using Daoyin methodology for stretching. Very thorough, without feeling over-taxing on the joints/muscles. Most enjoyable. Thank you, sir...
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Awesome! Glad to take you through it :)
@caterinagouws5902
@caterinagouws5902 3 жыл бұрын
Thank you so much for this Nick! My two favourite practices in one, such a treat🙏
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Awesome! Such a great synergy eh?
@brittasdanceqi
@brittasdanceqi 3 жыл бұрын
Oh, that was Heavenly! Thank you!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Wonderful!
@sigibomba
@sigibomba Жыл бұрын
i love you Nick
@anattacartier2815
@anattacartier2815 3 жыл бұрын
What a terrific routine and, I love those desert colours!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Isn't it beautiful? Joshua Tree is well worth the visit.
@susieu7512
@susieu7512 Жыл бұрын
Great routine Nick thankyou❤
@chrismcdonald2609
@chrismcdonald2609 3 жыл бұрын
This is my favorite one! Love how flowy and relaxing it is. Thanks for this!
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thank you!
@lucymedeiros8780
@lucymedeiros8780 3 жыл бұрын
Just what I needed today! Thanks.
@evidhazelbower1527
@evidhazelbower1527 Жыл бұрын
Well Nick, coming back to this one and my mid-back pain has wandered off. May it not find the way back ! Thank you for an unexpected bonus. And for all you do.
@evidhazelbower1527
@evidhazelbower1527 11 ай бұрын
Feeling grand after this one, Nick. As usual. Thanks, my friend.
@soniacravillon2675
@soniacravillon2675 2 ай бұрын
Dank u nick
@titiavaags1481
@titiavaags1481 7 ай бұрын
Thanks, and I agree with you: I've got the same experience with Yoga. Missed your live class yesterday, so found this one as a beautiful alternative! Hope to 'see' you soon:)
@christinaangaran9647
@christinaangaran9647 Жыл бұрын
Thank you for explaining the position of Bamboo in the Wind and how it is akin to Shivasana. Your explanations of positions Throughout your videos has helped me achieve a greater understanding of QiGong!
@jasminzihlmann2663
@jasminzihlmann2663 3 жыл бұрын
Thanks for your creative and innovative flows, I keep coming back! 💚
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Thank YOU! Your support is why I keep doing them! :D
@brendahornung1990
@brendahornung1990 2 жыл бұрын
Love this!!
@debbiecameron-davis5938
@debbiecameron-davis5938 Жыл бұрын
Wonderful start to Friday:) Thank you Nick
@JaradCarter
@JaradCarter 2 жыл бұрын
Thank you Nick! I am quite skeptical about the qi energy, but I do feel refreshed with the practice.
@CatBEyoga
@CatBEyoga 9 ай бұрын
Nick thank you so much for this teaching! I love the blend of different techniques as it's much more in tune with intuitive movement which I've found myself doing alot lately. As a yoga teacher myself, I understand where you are coming from about injuries. Unfortunately that's not due so much to yoga itself and the way it is taught! I do not even do long holds or any more intense movements as I know my body well! I do agree that what you teach seems quite accessible. You make beautiful videos thank you again ❤
@MomentsWithAnya
@MomentsWithAnya Жыл бұрын
This felt very releasing and stretching, and my injuries felt appreciated while doing this flow! I did some adjustments in the intensity of the stretches and still got the bliss.Thank you Nick and your location choice is always so on point! Connected with nature and yourself 🍃🙏🏼
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Happy to hear this felt good! ☺️ Yes Joshua Tree is so incredible
@h.m.devisser5349
@h.m.devisser5349 3 жыл бұрын
All right! Thank you!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
You're welcome! :D
@user-ye6mb1zt7r
@user-ye6mb1zt7r 4 ай бұрын
Wow.. Turnübungen
@Sandy11710
@Sandy11710 3 жыл бұрын
You are getting better all the time. Love your on location routines. I am telling others about you. Really enjoy your. Teaching ability and giving us knowledge
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Thank you so much 😊 I love making these outdoors.
@catamongthepigeons6576
@catamongthepigeons6576 3 жыл бұрын
I have been doing yoga for over 20 years, with no real improcement to either my physical or mental health. I appreciate this video because it is using movements with which I am familiar but in a much more achievable way Thank you
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Wow, happy to help! :) Keep it up!
@jeanetteferguson5082
@jeanetteferguson5082 3 жыл бұрын
This was fantastic! 😍 Love this yoga something I can do. The stretches felted amazingly good. I feel relaxed. This is my favorite 🤩
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Sweet! Glad it hit the spot :D
@SylviaZoe1
@SylviaZoe1 3 жыл бұрын
Great class. Just loved it.
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Glad you enjoyed it!
@doriking1784
@doriking1784 3 жыл бұрын
Ah...You posted this on my birthday!! Thank you Nick! I enjoyed this and yes the colors are beautiful as Anatta says. Blessings!!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Happy birthday!
@miguelleal1712
@miguelleal1712 3 жыл бұрын
amazing practice, many thanks Nick
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
My pleasure!
@ripplesofinsight
@ripplesofinsight 3 жыл бұрын
I had the same problem with yoga. This was amazing and beautiful. Thanks, Nick!! ❤️
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Glad you liked it!
@Amyrobin74
@Amyrobin74 2 жыл бұрын
This was wonderful! Thank you 🙏
@josbleau3558
@josbleau3558 3 жыл бұрын
The quality of sound and image are excellent, which is challenging sometimes outdoors. Great job! I loved it, again!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Thanks Jos! It is tough outdoors. Light changes are such a pain haha But I'm getting better and better at it :)
@josbleau3558
@josbleau3558 3 жыл бұрын
@@TheNickLoffree you are getting better and better behind and in front of the camera dear brother! It's beautiful to witness, and great to follow you and this booming channel. I see you becoming soon THE reference in qi-going in the western world. Bravo mon frère!! You're doing good to our specie!! ;-)
@suziea961
@suziea961 3 жыл бұрын
This was amazing thank you so much Nic.
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
So welcome!
@serpentlady4551
@serpentlady4551 3 жыл бұрын
Love this; I have tendonitis from too many chaturangas over the years and I am so grateful to have found your channel! Thank you!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
So many chaturangas! And downward dogs. I think the effort to make yoga a "workout" kinda led to overuses of some movements. Glad you enjoy my alternative :D
@catherineking9772
@catherineking9772 3 жыл бұрын
Really loved this!😊🌹
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
So glad! Such a beautiful place.
@susieu7512
@susieu7512 2 жыл бұрын
That was my 1st time trying this and really enjoyed feeling the stretch thanks Nick 🥰
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Oh good I’m so glad!
@cmeasiam77
@cmeasiam77 3 жыл бұрын
Thank you for this Nick! And thank you for the live sessions as well I’m really excited that you are offering these… And your gifts with the world through KZfaq!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Glad you like them! Your support means the world 🙏🏼
@yogawithnicolespirit
@yogawithnicolespirit 2 жыл бұрын
Fantastic class and as a Yoga Teacher I love learning the Doaist Yoga style and QiGong and you're really good at combining different disciplines. You also have me as a student now and your teaching is interesting, informed and fun eh!
@komorebi9763
@komorebi9763 3 жыл бұрын
Loved this routine, sooo nice and wonderful, must say that landscape is also wonderful!
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
It really is! Very worth the 11 hour drive haha
@komorebi9763
@komorebi9763 3 жыл бұрын
@@TheNickLoffree your Chanel for what you give and scenary you show, effort you put on videos is great and deserves much more followers, eitherway life is not about numbers, and numbers dont determinate anything...
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
​@@komorebi9763 Thanks so much
@richknott
@richknott 3 жыл бұрын
Really enjoying your teaching Nick.
@Emily-lg6rb
@Emily-lg6rb Жыл бұрын
This is an amazing session. Thanks Nick. I fell out with Indian yoga but I think I could get to like doing Dao Yin on a regular basis :-)
@suziea961
@suziea961 3 жыл бұрын
Yoga that I can do .....thank you so very very much Nick. Will you be running teacher training again?
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Great! Yes, my next teacher training's enrollment is now open: nickloffree.thinkific.com/courses/fall-2021-nick-loffree-qigong-teacher-training You can get 15% Off using the early bird code "early15" before July 1.
@catamongthepigeons6576
@catamongthepigeons6576 3 жыл бұрын
Ps your voice is calming too. Good job
@semperfidelification
@semperfidelification 6 ай бұрын
I liked the Qi gong alone but when you tried to combine the two with the snake deal it was weird for me as a Yogi. The foot position wasn't working for me :) But liked the rest.
@eapeters12
@eapeters12 Жыл бұрын
🙂
@amorfati8805
@amorfati8805 3 жыл бұрын
🥇
@lifeishealinghealthwellnes1979
@lifeishealinghealthwellnes1979 2 жыл бұрын
Do you have a summer balancing qigong routine?
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Yes I just posted it a couple days ago! 😊
@jordanedge419
@jordanedge419 3 жыл бұрын
Boomslang SNAKE X
@jordanedge419
@jordanedge419 3 жыл бұрын
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
Thanks!
@ultimatefab
@ultimatefab 3 жыл бұрын
Nice ! No offense but... why "taoist" ?
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
You mean the spelling? It is more commonly spelled with a T, even though it is pronounced as a D. Goes back to some goofy Europeans translating Chinese a few centuries ago.
@ultimatefab
@ultimatefab 3 жыл бұрын
@@TheNickLoffree No, I mean, I am confused about the term "taoist" for your practice. It's yoga...
@TheNickLoffree
@TheNickLoffree 3 жыл бұрын
@@ultimatefab Ah, a fair observation. It technically is Yoga, reinterpreted slightly by the Taoists. Lots of Yogis went to China over the centuries and taught Yoga, which the Taoists and Buddhists there absorbed and changed in their own ways. Sometimes they changed it a whole lot, sometimes they just added a little more movement or softness to it, as you can probably see in this video.
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