Diabetes friendly chapati (4 spoon sugar to no sugar) | Diabetes Foods To Eat | Longlivelives Hindi

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Longlivelives Hindi

Longlivelives Hindi

Жыл бұрын

✅More recipes like this enroll today - yifoa.courses.store/279004?ut...
If you're looking for a diabetes friendly chapati recipe, then look no further! In this video, we'll show you how to make a diabetes friendly chapati that is sugar free and delicious.
One chapati contains 4 teaspoons of sugar or carbohydrate, and this chapati recipe is sugar or carbohydrate free and diabetic friendly. We'll show you how to make the chapati dough, and then we'll show you how to make the diabetes friendly chapati recipe. After watching this video, you'll be able to make diabetes friendly chapatis that are sugar free and delicious!
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✅If you would like to ask us a question about diabetes reversal program leave a comment below or call us at 9769133443 / 9967170762 / 9324961429

Пікірлер: 396
@asadfaruqbuttar5264
@asadfaruqbuttar5264 Жыл бұрын
Brother I have converted myself to your flour and result is great 👍
@user-em1jo3js4d
@user-em1jo3js4d Жыл бұрын
Ĺp
@asifshuja8638
@asifshuja8638 Жыл бұрын
What was your composition please?
@snehlatanaredi1918
@snehlatanaredi1918 Жыл бұрын
@@asadfaruqbuttar5264 0
@anitashah9401
@anitashah9401 Жыл бұрын
@@asadfaruqbuttar5264 my uh
@asadfaruqbuttar5264
@asadfaruqbuttar5264 Жыл бұрын
@Asif Shuja simply reduce wheat rest add grains and milets nothing else.
@padmakarpatil7526
@padmakarpatil7526 Жыл бұрын
Thanks a lot Sirji. You are simply great.
@GRAVYgalli
@GRAVYgalli Жыл бұрын
Wah kya sahi bat batai hai apne .thankew ..
@anilgupta5020
@anilgupta5020 Жыл бұрын
very true and nice information, thanks Dr sahab
@balminderkaur8715
@balminderkaur8715 Жыл бұрын
Thanku very much doctor, surprisingly suger level decreased with lauki paiste mix roti . I m from California Now lessening my insulin also gradually . Thanks again .
@anilgupta5020
@anilgupta5020 Жыл бұрын
very nice and scientific information, thanks Dr sahab
@zeeshanvlogs2054
@zeeshanvlogs2054 Жыл бұрын
Good information Riya g 👌 👍 thank you so much
@navinsingh3327
@navinsingh3327 Жыл бұрын
Ye Roti Diabetes patients ke liye amrit hai. Isse Diabetes reverse karne mein bahut helpful hai. Maine aapna diabetes reverse kiya hai Sir ke guidness mein. Thank you🌹🙏
@chirag6283
@chirag6283 Жыл бұрын
Hi @navin, Bhai can you share the plan ? I mean kaunsi roti khayi and all ?
@EntertenmentTapan
@EntertenmentTapan 3 ай бұрын
Bhai kanai atta plz
@GaneshPatil-yf2sz
@GaneshPatil-yf2sz 2 ай бұрын
Ek bihari sab pe bhari Wale ho kya aap
@adityasurya6865
@adityasurya6865 Жыл бұрын
Good knowledge Dr.ji
@baljitsingh8394
@baljitsingh8394 Жыл бұрын
Very informative 👍🙏❤️🙏
@bhagatsinghgusain3383
@bhagatsinghgusain3383 Жыл бұрын
Thanku doctors
@rameshnarkhede3681
@rameshnarkhede3681 Жыл бұрын
Very useful information
@vitthalnikam4917
@vitthalnikam4917 Жыл бұрын
Very nice information. Thanks.
@paramjitkaur-de7ie
@paramjitkaur-de7ie Жыл бұрын
Sir aapki video ne meri ankhen khol di sir thanku so much 🙏
@manojgusian
@manojgusian Жыл бұрын
Bahut sundar ji 🙏
@shubhangishah9147
@shubhangishah9147 Жыл бұрын
Bahot sacha.
@shabinasayed8136
@shabinasayed8136 7 ай бұрын
Thanks dr.for this honest information.
@Senorita-muskan
@Senorita-muskan Жыл бұрын
Nice 👍I will try this method
@jayeshpatel6137
@jayeshpatel6137 Жыл бұрын
very help full and educative
@Carfan123-h2x
@Carfan123-h2x Жыл бұрын
Proper guidance 🙏
@sudhaparikh3622
@sudhaparikh3622 Жыл бұрын
Great doctor
@harminderkaur5182
@harminderkaur5182 Жыл бұрын
Thanks sir
@vijaymistry253
@vijaymistry253 Жыл бұрын
Nice,I will try, and report you. Thanks sir
@meetabhuptani3081
@meetabhuptani3081 2 ай бұрын
Sir even I have reversed my diabetes by lauki mix roti.sir apka video diabetes valo k liye vardan sabit hua hey. God bless u sir. Keep posting such informative videos
@lokeshpanthri9976
@lokeshpanthri9976 Жыл бұрын
Amazing! I tried making, chapattis are also softer now... Nice recepie
@musicnotes40
@musicnotes40 Жыл бұрын
Excellent!
@premlatabakhsh4961
@premlatabakhsh4961 Жыл бұрын
Thanks alot
@subir1962
@subir1962 Жыл бұрын
I have used this Flour (Keto Atta) and found it excellent. It actually reduced Blood sugar amazingly. May celebrity Dieticians are unable to accept this fact. Thank you Dr. Agarwal and your team.
@bishnoirk
@bishnoirk Жыл бұрын
बहुत बहुत धन्यवाद
@longlivelives
@longlivelives Жыл бұрын
Thank you for your valuable feedback.
@Brave550
@Brave550 Жыл бұрын
V nice experience
@darshansingh4293
@darshansingh4293 Жыл бұрын
Great great information. Appreciated. Thanks
@ShaktisinhSarvaiya-nl2gd
@ShaktisinhSarvaiya-nl2gd 4 ай бұрын
ખૂબ ખૂબ આભાર
@azharzaidi4534
@azharzaidi4534 Жыл бұрын
Bhut ache❤
@ajjubhaifarm-uj1xx
@ajjubhaifarm-uj1xx 5 күн бұрын
Good message
@balsahota3884
@balsahota3884 Жыл бұрын
Thank u
@abdulazizkhan714
@abdulazizkhan714 Жыл бұрын
Thanks
@vasumathikishore3232
@vasumathikishore3232 Жыл бұрын
V nice ty sir
@urmilbhatia6004
@urmilbhatia6004 Жыл бұрын
He is one of amazing singers 🔥🔥🔥🔥🔥🙌🏼🙌🏼
@kirnadave114
@kirnadave114 Жыл бұрын
Thankyou you so much Dr Agarwal🙏Please barley atta- Jav atte ke bare mein bataye. Uski roti mein bhi utni hi sugar rehti hai??
@user-fl9ht2eq4w
@user-fl9ht2eq4w 4 ай бұрын
Thanks sir 🙏
@jasbirSingh-qt2qv
@jasbirSingh-qt2qv Жыл бұрын
Very good
@MasoodAhmed-dy9sw
@MasoodAhmed-dy9sw Жыл бұрын
Thank you
@vimlasangoi9754
@vimlasangoi9754 6 ай бұрын
Thanks a lot for excellent information Keep doing good job God bless U
@longlivelives
@longlivelives 6 ай бұрын
It's my pleasure. Do watch our latest video on Best Rice for diabetic- kzfaq.info/get/bejne/atWJfLuZmdSplWw.htmlfeature=shared
@paramjitka
@paramjitka 9 ай бұрын
Dr good information
@chetanpatel1086
@chetanpatel1086 9 ай бұрын
What a video! Superb explaination. How much keto atta we should add in flour?
@robinhoodpandey8149
@robinhoodpandey8149 Жыл бұрын
Bhut achi video
@prakashsalve2044
@prakashsalve2044 7 ай бұрын
Veri nice 👌🏻
@renus6015
@renus6015 6 ай бұрын
very useful.....
@ashwanigupta7910
@ashwanigupta7910 Жыл бұрын
Great work
@janhavideshpande1
@janhavideshpande1 Жыл бұрын
How about Barley. Since it has lower GI than wheat ? Dr please advise. Thanks!
@NiftyPattern
@NiftyPattern Жыл бұрын
I make Dosa out of Besan flour batter + Phylum husk(isabgol) dissolved in water + Chopped Vegetables and eat it with Sambar ( having toor dal + veggies). Helped in bringing down the blood sugar
@user-vs5fu3tt8v
@user-vs5fu3tt8v 4 ай бұрын
Kay khay
@namrathaanand1017
@namrathaanand1017 6 ай бұрын
मैंने गेहूं के आटा के साथ ब्राउन चना के आटे के साथ मिलाकर कद्दू को घिस कर आटे को मांड कर उस में हरी मेथी डाल कर रोटी बनाकर खा रही हूँ. इससे मेरे शुगर के लेवल कम हो रहे हैं
@samirgandhi2422
@samirgandhi2422 Жыл бұрын
Great, Great, Great. .......Scientific Information. I fully understood easily.And I am going to implement f immediately. I will share detail with Results. I would like to know about Coliflower Rice , request to provide the same. Regards Samir Gandhi.
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch this video
@paramjitkallah1240
@paramjitkallah1240 Жыл бұрын
Wow that’s really good awareness. Explained it well. Thanks a lot Dr ji. 🙏
@inderjitsingh8669
@inderjitsingh8669 Жыл бұрын
Good and comprehensive vedio, thank you very much
@sudhaparikh3622
@sudhaparikh3622 Жыл бұрын
True sir
@chiniskitchen4077
@chiniskitchen4077 Жыл бұрын
Wah👌
@ashutoshsaksena5703
@ashutoshsaksena5703 11 ай бұрын
Excellent video. Please suggest alternatives of rice together with cauliflower rice.
@rameshwarjaiswal472
@rameshwarjaiswal472 Жыл бұрын
Good
@fitforlife_dr.bharti8782
@fitforlife_dr.bharti8782 Жыл бұрын
Very informative
@chandrasekharmurmuofficial
@chandrasekharmurmuofficial 4 ай бұрын
I looking for solution for diabetic. Yes got the diet plan
@rajpadhi1
@rajpadhi1 Жыл бұрын
Nice video, will try it someday.
@anshsharma127
@anshsharma127 9 ай бұрын
Sir mai yeh puchna chahat hu Jo youngsters hai, jo life mai suger jaise problem nahi Lana chahate hai woh day ki 2000 calories kaise Puri karenge 'OR' jo fitness athletes hai woh kaise karenge apni calories puri. Yes today was my first day to watch your video because my father is a suger patient, it all started by being in tention. As I am an fitness enthusiast were I want to confirm by consuming less calorie food how can I full fill my calorie intake more than 2000 per day. If you make a video, kindly point my name where I get to know about it Thank you & wish you much succes in future.
@chandrasingh6817
@chandrasingh6817 11 ай бұрын
U really God as common man says
@Brave550
@Brave550 Жыл бұрын
I tried
@currentvideos2023
@currentvideos2023 6 ай бұрын
Doctor you are great but one question on besan or chana roti please discuss
@renukatribhuvan7363
@renukatribhuvan7363 6 ай бұрын
Sir tx for masg Sir ye kito atta kidher melaga Please sent reply
@sapnajain2449
@sapnajain2449 Жыл бұрын
Excellent 👌👌
@aadarshchoudhary4321
@aadarshchoudhary4321 Жыл бұрын
Bakwas kr rha hai don't follow
@sudhatrivedi2668
@sudhatrivedi2668 Жыл бұрын
Sir,mere husband ko haal hi me dieabites aur thioroid huva hai toh kya usse de sakte hai maine sabhi vidhaout suger sabji dal deti hoon toh iske alava kya de sakte hai? Sir hum usse avala de sakte hai? Thank you so much for information 👌👍
@rajeshkumar1515
@rajeshkumar1515 Жыл бұрын
Thanks 🙏... soriesess ka koye upaye hai
@anityaworld1172
@anityaworld1172 Жыл бұрын
It is true or not that is secondary but I given u like coz of the healthy ideas of dough... which is definitely far healthy than normal chapati...
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@anuj5909
@anuj5909 5 ай бұрын
Please make video on konjac rice.as they are low in calories, good for diabetics and weight loss..
@ramswaroopberwal5948
@ramswaroopberwal5948 Жыл бұрын
Bilkul Raight h Dr.sab shahi Jankari h dosto
@asifequbal3725
@asifequbal3725 Жыл бұрын
Aap ne jo bataya ye waking me sahi hai
@longlivelives
@longlivelives Жыл бұрын
Aap ek bar khud try karke dekhiye
@deepakshahshah
@deepakshahshah 8 ай бұрын
Sir, which juicer is better for Dudhi-loki paste centrifugal or cold press. My main goal is to have fine paste and not high nutrician juice. If cold press can give me fine paste of Didhi then I will get both. kindly revert.
@kusumpawar887
@kusumpawar887 Жыл бұрын
Nachni and bajri and jawar are best chapattis
@alokkumarsrivastava6825
@alokkumarsrivastava6825 6 ай бұрын
जितनी भी तारीफ की जाए कम है आपकी
@Jacknjellify531.
@Jacknjellify531. 6 ай бұрын
Aggarwal ji , as per the chart shown in 6:45 wheat without fiber is 32. Lauki is 3 toh average 32 kaise ?? Send the mixture to a lab to determine what's the carb content in lauki wala aata. Can you plz explain this ?
@pankajbhiwgade125
@pankajbhiwgade125 9 ай бұрын
Sir kb tk khana honga ye batye sir plzzz
@paramitaghosh6655
@paramitaghosh6655 Жыл бұрын
low carb le ne se vitamin B12 ki replacement lena parega?
@alkathapa9457
@alkathapa9457 Жыл бұрын
Guid lines केलिए thank you लगता है इसी तरह भोजन करना पड़ेगा अब
@ranjitkaur2392
@ranjitkaur2392 10 ай бұрын
Hello sir, I have 2 questions. Please reply . I am suffering from hormonal imbalance & diabetics. Can I use soy flour ? Will it disburse hormonal levels in our body ? Is there any chances that Regular use almond flour will create problem of stones in future?
@ziashah9530
@ziashah9530 Жыл бұрын
Good morning
@shantakosriya9223
@shantakosriya9223 Жыл бұрын
Ok sahi
@umaduvvuri7280
@umaduvvuri7280 Жыл бұрын
Can I eat this roti as I am losing weight as I am diabetic and have hypothyroidism too. Please advise. Thanks
@AmitSharma-my3iy
@AmitSharma-my3iy Жыл бұрын
As far I know there are different type of carb, some carb like oats, ragi...has low gi index. Which does not increase sugar instantly. But what is your basis?
@longlivelives
@longlivelives Жыл бұрын
Hello Take 100 gm ragi flour chapati and check yourself it will jump more than 100 mg per dl if diabetic...
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@user-qj9cf5fr3z
@user-qj9cf5fr3z 7 ай бұрын
Sir Kiya badam ko ata aur gehu ka ata mix karke sugar ke mariz hamesha use kar sakte hai
@manzoorrather7937
@manzoorrather7937 Жыл бұрын
Can we refregerate the loki puri for some days please tell me
@perfectlyummyy
@perfectlyummyy Жыл бұрын
Refined carbohydrates like white rice have a high glycemic index, which causes rapid spikes in blood sugar that increase diabetes risk. Foods with a lower glycemic index, like brown rice, are digested more slowly, causing a lower and gentler change in blood sugar
@longlivelives
@longlivelives Жыл бұрын
Big Mistake! Any type of rice is high in carbohydrates, so even if GI is lower it will still increase your sugar. Instead completely replace these kinds of rice and go for cauliflower rice which has ‘extremely’ less GI and carbs both
@dindayalsingh521
@dindayalsingh521 Жыл бұрын
Salad khane se hota hai fayda har bimari me chahe bimari koi bhi ho Kudrat ne jaise banaya wense hi khane se
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@gunjabhatt5777
@gunjabhatt5777 Жыл бұрын
sir kya hum lauki ko boil ker saktey h
@kusumchoukkar3201
@kusumchoukkar3201 Жыл бұрын
Sir, what about proteins? Jyada proteins se kidney per burden jyada nahi hoga kya?
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@rajandhawan6760
@rajandhawan6760 Ай бұрын
What about amino-acid? Sir please bataye
@ansarihamza2189
@ansarihamza2189 Жыл бұрын
Barley ka ata best for diabetic patients
@chitraparam4283
@chitraparam4283 6 ай бұрын
keto aata or the lauki mixed with any ata we can make alu paratha for borderline sugar? pls let me know. Thanks Dr
@longlivelives
@longlivelives 6 ай бұрын
Can be tried
@ShivGautam-yn7oo
@ShivGautam-yn7oo Жыл бұрын
Sir savichige mai sugar hai to khaye kya sie
@MJ-tn5qp
@MJ-tn5qp Жыл бұрын
Reducing insulin resistance is the key to reducing weight and diabetes. Intermittent fasting can help with that. Plus must eliminate added sugar and reduce fructose intake.
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@entertainmentkatadka2498
@entertainmentkatadka2498 11 ай бұрын
​@@longlivelivessoya been chana aur gehu ke jagha moong daal ke atta pisa ke kha sakte hai kya sir.
@mdashhad1423
@mdashhad1423 Жыл бұрын
All the patients are suggested not to use pumpkin bcoz of high glycemic index.all the can eat full salads before lunch and meals
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html
@longlivelives
@longlivelives Жыл бұрын
kzfaq.info/get/bejne/bdp7d5Vex8fTj3U.html&feature=shares Please do watch the video
@humairaamir9539
@humairaamir9539 Жыл бұрын
Loki ki purei kitni quantity me leni he ?kindly btadain
@sunilsrivastava4176
@sunilsrivastava4176 Жыл бұрын
Excellent suggestion
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