Reduce sugar levels with this ROTI | Millets in diabetes

Reduce sugar levels with this ROTI | Millets in diabetes | Longlivelives Hindi

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This video is especially important for all diabetics where Dr Sanjeev Agrawal compares all the popular millet and also commonly consumed grains in India in the context of diabetes control & reversal.
He compares Ragi, Gehu or Wheat, Jowar, and even other commonly consumed millets on the basis of their carbohydrate content and fiber content. Using this we will be able to identify which roti is the best to reduce sugar levels and manage diabetes and which one is the worst.
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Reduce sugar levels with this ROTI | Millets in diabetes | Longlivelives Hindi
#longlivelives #millets #diabetes

Пікірлер: 558

@achyutjoshi7840 Жыл бұрын

माझे वय 58 वर्षे आहे मला मधुमेह झाल्याचे निदान झाले रक्त तपासल्यानंतर उपाशीपोटी साखर 180 व जेवणाच्या 2 तासानंतर 300 आली .त्यानंतर 15दिवसांनी साखर तपासली ती 130 व 260आली.त्यानंतर आपले यु त्युब चे व्हिडिओ पाहिले दुधी व पालक चा रस टाकून केलेल्या गव्हाच्या पोळ्या खाऊन तसेच प्रोटीन जास्त खाऊन पुन्हा 15दिवसांनी साखर तपासली साखर 111 व 130आली. डॉक्टर साहेब आपण मधुमेहावर उत्तम शास्त्रीय दृष्ट्या मार्गदर्शन करत आहात .तुम्हाला खूप खूप धन्यवाद

@flippersahil5156 10 ай бұрын

मला पण शुगर आहे आत्ता तुमची शुगर किती आहे . तुम्ही कुठली भाकरी खाता.माझे वय 19 वर्ष आहे .मला 4 वर्षांनी आहे हा आजार

@sandeepsalvi5524 4 ай бұрын

तुमी कोणते मेडिसिन घेता

@anilkumarsingh9889 11 ай бұрын

बहुत ही सुन्दर जानकारी दी है आप

@satyendrasinghrathore2452 2 ай бұрын

One of the Best videoes I've gone through so far.Great analysis. .Thanks a lot for such a upto the point Video.

@veenapai6550 11 ай бұрын

Thanks doctor ji my low carb diet try karungi

@jap56789 11 ай бұрын

very good information sir thank you!!!

@veena4464 6 ай бұрын

I like your way of advising.thankyou.

@romilalal5197 4 ай бұрын

Thanks for detailed information and the truth about the millet.

@havaldarsingh9751 11 ай бұрын

Thank you sir ji for good advise

@anilkumarsingh6955 Ай бұрын

सबसे अच्छा जौ का आटा है। स्वाद भी अच्छा । बेसन का रोटी और इसका डोसा भी अच्छा है। ये भी अपना धंधा पर आ गया।

@jyotikanyalnbora213 9 ай бұрын

Thanku so much sir for such a good idear for chapati

@RajeshYadav-bg5zg 10 ай бұрын

Very very nicely explained sir..

@alfredbenjamin5832 11 ай бұрын

Thanks for nice information dr

@girishjuyal619 11 ай бұрын

बिल्कुल सत्य है। मैंने भी यही पाया। मेरा भी यही अनुभव है। थोड़ा थोड़ा खाना और परहेज करना,आसन व्यायाम प्राणायाम घूमने से डायबिटीज रिवर्स हो सकता है और मैं आजकल यही कर रहा हूं आपकी जानकारी मुझ तक आने से पहले। मैं भी बहुत रिसर्च प्रयोग कर चुका हूं। यह नई खोज है। डाक्टर साहब और मुझे बहुत बहुत धन्यवाद।

@flippersahil5156 10 ай бұрын

मेरी उमर 20 सल हे मुसे इन्जेकशं लेणे पडते हे . क्या पण की शुगर चली है . रिव्हर्स का मतलब चाली जाती है क्या sugar. Muze batao na ki me konsi roti khauu

@user-wn1ot3un2s 10 ай бұрын

Mare se sampark kro

@aishanasir9341 10 ай бұрын

Amazing tips thanks ❤

@rupali6537 9 ай бұрын

So much Thanks Sir for such info

@chakradharmallula4728 11 ай бұрын

Eye Opener 🙏🏼

@meenasheth3086 10 ай бұрын

Very good sugesion .🎉🎉

@qaiserbanu94 9 ай бұрын

Very good explain thanks sir

@qaiserbanu94 9 ай бұрын

Vary good explain sir thanks

@AjayKumar-zq4bb 28 күн бұрын

Your advice and explanation is very good, thanks

@sunandadas7108 4 ай бұрын

Thanks for your guidance

@sarfrazahmad1644 3 ай бұрын

Excellent video Very informative

@pranalimukane9051 11 ай бұрын

Namskar, sari aapane to yiutubpr badahi mast lag bhashn diya... Mera sirf yek hi prashnon he.... Aap aaunusar subah se rattk kya aaur keese khana chahiye ye batana, kuke bohosare lok aapki badi aaur engalish bhasha nhi jante, khas tourse kraybohayred sugr, daybetij levl nhi jante aaur koi tal ke to nhi kkata. To mera aapse vinmr kehena he ki baat hryek yek ke samjme aaye. Danyvad.

@RabiyaBasri-gf7vu 10 ай бұрын

Thanku sir good information

@mohdqasim3737 Жыл бұрын

Nice and informative

@tarendranikhra3447 11 ай бұрын

nice analysis. Great experiment.

@JitenderKumar-uv8sm Жыл бұрын

आपको डरने घबराने की जरूरत नहीं है आपका वैज्ञानिक सिधांत है मिलेट में शुगर है आप सचाई से सटीक सेवा व जानकारी दे रहे हैं। पूर्णतः सपोर्ट है आपको। धन्यवाद।

@KuldeepSingh-pj1lu Жыл бұрын

Type 1 diabetes ka aruvedic ilaj

@ritasingh-vr4vf Жыл бұрын

@@KuldeepSingh-pj1luur

@sukhpalbishnoi4435 11 ай бұрын

@@KuldeepSingh-pj1lu what..plus tell

@gurwinderkaur-op8tt 3 ай бұрын

Channa roti and jonn kiroti good. Thanks 🙏🏼

@sneha313 7 ай бұрын

Excellent Sir

@samundersingh9035 10 ай бұрын

Nice Explain Dr shaib

@vinitakanojia8979 11 ай бұрын

Thanks dr

@renus6015 6 ай бұрын

Informative..... and useful...

@runarunkumar5173 10 ай бұрын

Thanks very much for the detailed discussion.

@rajeshtanwar2445 Жыл бұрын

Doctor Sahab Namaskar, Diabetes type II ko control tatha reverse karne ke liye itna uttam Vishleshan pradan karne ke liye aabhar. Objective and rational..

@Hyderabadimomsultana8140 2 ай бұрын

Good morning 🎉 Dr sahab we appreciate you 🙏 Thank you so much for your amazing diet plan for sugar patient 🎉🎉🎉🎉🎉iam your new subscriber pls stay connected with us ❤❤❤❤❤

@freehaperwaiz6101 11 ай бұрын

Hi Dr. What about soya bean att and broad beans atta with louki? Becouse broad beans atta have less carb and calories then black channa

@okay12121 8 ай бұрын

Vvvvv nice plz give me a knowledge about arthritis diet to reverse

@precillapinto749 6 ай бұрын

V.good explanation, thank you doctor

@longlivelives 6 ай бұрын

You are welcome. Do watch this video:- The Best Rice for Diabetes: kzfaq.info/get/bejne/bZiiprmGsqy4YX0.html

@surinderpalkaur9253 Жыл бұрын

Thanks 🙏🙏

@rameshprasadsaxena9096 11 ай бұрын

Nice information

@prabasisethy9726 4 ай бұрын

Definitely scientific presentation ❤

@longlivelives 4 ай бұрын

Always!

@ghanshamtolani 9 ай бұрын

Very very good information. Your calculations are 100 percent accurate

@longlivelives 9 ай бұрын

Thanks and welcome

@mtariq4994 6 ай бұрын

very nice informative vlog. From Pakistan

@triptakaur7509 2 ай бұрын

Very good information Sir

@sanjuktapanda9235 11 ай бұрын

Nice video sir 🙏

@parmanandsharma4811 13 күн бұрын

Very nice VIDEO. THANKS.

@longlivelives 13 күн бұрын

thankyou

@khimbdrrana5209 11 ай бұрын

Thank you Dr

@longlivelives 11 ай бұрын

You’re welcome 😊

@rahulmalviya3641 Жыл бұрын

Bahut badiya sar

@longlivelives Жыл бұрын

Thank you, do subscribe and watch other videos.

@user-lp9wj9os4x 8 ай бұрын

May you live long sir. Dr.Akram gojra District Toba Tek Singh pakistan

@user-lp9wj9os4x 8 ай бұрын

God bless you sir dr.Akram gojra District Toba Tek Singh pakistan

@jaiganapatibapa1134 11 ай бұрын

Mazedaaar sai

@raksha1940 11 ай бұрын

Will try. Thanks for sharing🙏🥰

@darshanasharma4874 11 ай бұрын

Thanks sir

@PrakashTamang-lp6bn 8 ай бұрын

Good job sir

@anandmukewar3452 8 ай бұрын

Sir Pl. give this information in tabular form , and also what to consume n in what proportion ?

@jyothivasudevarao6329 8 ай бұрын

It's god gift this type of diet is not possible because it's not oneday meal through out our life v have to eat . My dear friends pls take curd once u fine break fast and lunch not night . Eat well in afternoon morning all will eat ragi rotti afternoon red rice leave it . Night only cucumber its best

@ritasingh9534 Ай бұрын

Out standing

@amrutbhaipatel2830 11 ай бұрын

Sir I have heard the video for reversel diabetes without medicine for that what I have to do .

@varsharani7529 11 ай бұрын

Hello Doctor.... really I like your videos...I have type 2 diabities from last 9 years.. My fasting sugar is always high... I use to take always diet food that you recommend from your videos.... Plz help me for this...how I can reduce my morning blood sugar level.. .plz suggest

@dapholnk6700 Ай бұрын

Fasting, more exercise ,se kam hoga

@navinsingh3327 Жыл бұрын

Right sir. ❤

@shashinavin1238 11 ай бұрын

Thanks for eye opener video.

@user-ff2jj7pu7j 4 ай бұрын

Very good information

@longlivelives 4 ай бұрын

All the best. Do watch our other videos on diabetes. You can contact us at 8433600325 for personal guidance.

@RatilalPatel-qf8jb 3 ай бұрын

Very nice sir

@anjusrivastava8119 10 ай бұрын

Thank thankyou sir

@bilalrehmanibilalrehmani8913 3 ай бұрын

You are best

@ramnarayansharma7086 4 ай бұрын

Reall Awesome

@RajpootSajjad 6 ай бұрын

U r right sir 💯%

@mdrashidhasan2903 4 ай бұрын

Please advise which 1 is the best for diabetic patient

@sudinlama5482 11 ай бұрын

सबसे अच्छा चनाका रोटी अच्छा है डाक्टर साब।

@sandeepkumar-gz2qx 2 ай бұрын

Sir very nice

@rajugaba8604 Жыл бұрын

Sir soyabin Or black chana and loki ki perrui ket sath ok rhaga

@swarupnandi518 9 ай бұрын

Sir good morning. Sir mera sugar fasting avg 180 & post PP avg 290 & Hba1c avg 10 rehta hai mera diyat chart Kaya hona chahiye mai cardiac painte v hu Mera age hai 50years Male patient hu at present mere Mera mussel lose ho raha hai sir please suggest any medicine & diet plan

@urvashipatel2327 11 ай бұрын

Thnks

@khimbdrrana5209 11 ай бұрын

Thank you for information.

@KalyanPanda 7 ай бұрын

Any effect on body for consuming less starch

@naturebeauty9376 Жыл бұрын

Nice information sir Thank you

@longlivelives Жыл бұрын

Welcome

@ravindragaikwad3715 6 ай бұрын

Thank u

@rajendrapardeshi2342 Жыл бұрын

Thanks Sir for sharing good information and explaination 👍🙏

@rajkumariprasad3603 11 ай бұрын

Chawal ki roti ke baare mein bhi batayein Kya gehun ki roti ki jagah gehoon ka Dalia kha sakte hain?pls batayein 🙏

@pratibhasalve1707 Жыл бұрын

Thank you for sharing Sir.. please share the ldcf roti composition.. in proper ratio.. thank you 🙏

@longlivelives Жыл бұрын

Kindly contact us at 8433600325 for personalised guidance

@sudeshdevi3397 Жыл бұрын

Sudeshdevi

@AnupMondal-px3vk 11 ай бұрын

Sir, oats kaisa hai diabetes present ke liye.

@mohammadahmad-jx4sz 10 ай бұрын

Sir kya soyabean ke aata ki roti kha sakte hai.isme kitna sugar(starch) hota hai.plz suggest

@alighufran5754 2 ай бұрын

Nice Dr Sahib I’m from Pakistan please Loki Waly Roti ki Recipe or live bana kar dikha den .. thanks

@longlivelives 2 ай бұрын

kzfaq.info/get/bejne/fK5dlZV2lrXPoWw.htmlsi=tzRkEk-NmR0GmWSC Aap yeh video dekhe. Agar aapko aur guidance chahiye to kripya humen call karen +919769133443 par humare health expert aapko guide karenge.

@artcraftandgernalknowledge7291 11 ай бұрын

Kon say atta best hai

@muhammadhamza4361 3 күн бұрын

What advise about cardiac patients,these diet friendly for cardiac patients,dry fruit can eat cardiac patient

@kiran5003 Жыл бұрын

Plz share more success stories

@longlivelives Жыл бұрын

Sure

@shitalpandey5128 9 ай бұрын

Hello dr. Meri mom ki sugar 300 samthing rehtu hai kya ,lagvhag 10 sal se hai kam hi nahi ho pata kaise thik hoga please bateye mujhe 🙏🙏🙏

@kishorparalikar8156 11 ай бұрын

Great advise....👋👋👍👍👏👏👌👌🤗🤗

@lachhminagdev2698 10 ай бұрын

😅

@hemsharma6796 10 ай бұрын

Sur kya daal wala gehun ka atta theek rahega ya besan aur sooji ka cheela bhi khaya ja sakta hai type 2 diabetes mein . Kindly clear

@nimishaprajapati9427 11 ай бұрын

Bed Colostorol ke liye kya khana chaiye

@ashokbhachawat4505 8 ай бұрын

Jo &chaneka atta mix karke khanese kaisa rahega

@RizwanKhan-ci5hy 7 ай бұрын

Insulin depends reduce ho skte kya

@subhashkohli5353 9 ай бұрын

If one has to eat One or Two Paranthas made of Wheat Atta then what precautions should one take while eating such Paranthas Please clarify on this matter Thnx and regards for your detailed information 2. Is Rajmah OK for a diabetic patient Kindly clarify

@manojhindustani6292 7 ай бұрын

stop eating paratha just salad and fruits, stop all hard food

@adarshbhalla1783 11 ай бұрын

Tell please about suji

@anitak2753 Жыл бұрын

So now I have given up trying any Atta and enjoy one wheat Roti with protein and vegetables. Like you said any Roti will raise blood sugar. So I just eat one Roti a day , rest of the day I eat protein, salad and fruit . My A1c is now 6.5

@longlivelives Жыл бұрын

kzfaq.info/get/bejne/fK5dlZV2lrXPoWw.html Please make the wheat roti this way

@anitak2753 Жыл бұрын

Still my sugar is high

@longlivelives Жыл бұрын

Than Better make a keto flour at home or purchase keto flour online

@mohamedshafiqahmed7573 Жыл бұрын

@@longlivelivessir how do we make keto flour..pls reply

@Nikki-km7hy Жыл бұрын

I do the same way. I am vegetarian and can not have soy either. I make sure that my each meal has vegetables and protein in it.